We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Ep 614: Know When to Take a Break
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Manage episode 322095214 series 2321383
Content provided by Tresla and Guru Shabd and Guru Shabd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tresla and Guru Shabd and Guru Shabd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk about self compassion. When is it important to recognize our limits and prioritize certain needs. It can be hard, but changing the world, building a business, or being your best self is a long process. You need to make sure you can handle the marathon, not just the sprint. You deserve rest and respite. You deserve to celebrate even the smallest of victories. We will see you in season 7. We love you!
…
continue reading
Follow us on Instagram: @yesandbodypolitics
Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)
88 episodes
MP3•Episode home
Manage episode 322095214 series 2321383
Content provided by Tresla and Guru Shabd and Guru Shabd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tresla and Guru Shabd and Guru Shabd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk about self compassion. When is it important to recognize our limits and prioritize certain needs. It can be hard, but changing the world, building a business, or being your best self is a long process. You need to make sure you can handle the marathon, not just the sprint. You deserve rest and respite. You deserve to celebrate even the smallest of victories. We will see you in season 7. We love you!
…
continue reading
Follow us on Instagram: @yesandbodypolitics
Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)
88 episodes
All episodes
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