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Ep. 69: Informal Yoga Practice 1 : When you cant Get On Your Mat: "Deep Dive Into Yoga" with LauraGyoga
Manage episode 356979443 series 3113369
In segment 15 of "Deep Dive Into Yoga" we will start talking about ways to integrate yoga into your daily life- even when you cant roll out your mat or fit in an hour of formal practice.
If you want to download your FREE copy of "Deep Dive Into Yoga" head over to www.LauraGyoga.com and sign up for my Newsletter- you will get an e-mail with your free PDF right away
Thanks for Being Here!
- Laura
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
Manage episode 356979443 series 3113369
In segment 15 of "Deep Dive Into Yoga" we will start talking about ways to integrate yoga into your daily life- even when you cant roll out your mat or fit in an hour of formal practice.
If you want to download your FREE copy of "Deep Dive Into Yoga" head over to www.LauraGyoga.com and sign up for my Newsletter- you will get an e-mail with your free PDF right away
Thanks for Being Here!
- Laura
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
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