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Content provided by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 78: What is MODERN Kundalini Yoga? Trauma Informed, Based on Human Anatomy, Student Choice & Empowerment: LauraGyoga Therapy
Manage episode 364428258 series 3113369
Content provided by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this video about Modern Kundalini Yoga: Using science, psychology and ancient wisdom to make the Practice of Kundalini Yoga applicable for Today's World
1. Informed by Human Anatomy, Biomechanics & Exercise Physiology
2. Focused on the Individual's Needs (adaptation, modification)
3. Trauma Informed (Student Choice, Safety & Empowerment) There is no "Have To" & this is not an Authoritarian form of teaching
4. Not Yogi B's Lineage (Moving away from his unacceptable conduct)
5. EMPOWER the student to use their own inner wisdom & intuition (Moving away from the "gatekeeper" pattern to access information)
6. Integration & Union within Yoga: blending traditions, techniques, and tools to support the healing, decreasing suffering, self-development & the path to enlightenment for each individual student
www.LauraGyoga.com
@LauraGyoga
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
Share
Manage episode 364428258 series 3113369
Content provided by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this video about Modern Kundalini Yoga: Using science, psychology and ancient wisdom to make the Practice of Kundalini Yoga applicable for Today's World
1. Informed by Human Anatomy, Biomechanics & Exercise Physiology
2. Focused on the Individual's Needs (adaptation, modification)
3. Trauma Informed (Student Choice, Safety & Empowerment) There is no "Have To" & this is not an Authoritarian form of teaching
4. Not Yogi B's Lineage (Moving away from his unacceptable conduct)
5. EMPOWER the student to use their own inner wisdom & intuition (Moving away from the "gatekeeper" pattern to access information)
6. Integration & Union within Yoga: blending traditions, techniques, and tools to support the healing, decreasing suffering, self-development & the path to enlightenment for each individual student
www.LauraGyoga.com
@LauraGyoga
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
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Similar to Yoga Focus
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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continue reading
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…
continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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