Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 1: Transitions
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Manage episode 207680161 series 2329191
Content provided by Libby Meis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Libby Meis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome! In this episode, Libby will kick off the podcast with a hour-long guided intermediate vinyasa flow sequence. This flow is intended for people who have been practicing yoga for a while and who know how to practice safely without a professional teacher in the room with them. It is not intended for anyone who may be pregnant or has any health concerns. Please check with your doctor before beginning any new fitness practice. Find us online at https://yogaandpurpose.com and https://instagram.com/yogaandpurpose Music credit: Sorrow by Sappheiros | https://soundcloud.com/sappheirosmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
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4 episodes
MP3•Episode home
Manage episode 207680161 series 2329191
Content provided by Libby Meis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Libby Meis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome! In this episode, Libby will kick off the podcast with a hour-long guided intermediate vinyasa flow sequence. This flow is intended for people who have been practicing yoga for a while and who know how to practice safely without a professional teacher in the room with them. It is not intended for anyone who may be pregnant or has any health concerns. Please check with your doctor before beginning any new fitness practice. Find us online at https://yogaandpurpose.com and https://instagram.com/yogaandpurpose Music credit: Sorrow by Sappheiros | https://soundcloud.com/sappheirosmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
…
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4 episodes
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