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How Yoga Can Help with Anxiety
Manage episode 371724388 series 3495005
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So you want to know how yoga can help with anxiety. You've come to the right place. On today's podcast we will be interviewing Ashley a 200 Hour Registered Yoga Instructor who has used yoga to help cope with anxiety.
Connect with Ashely through social media at @ashleyfhills on instagram.
"DO NOT Choose a Yoga Certification Program before you read this book!"
Get my all NEW BOOK "Live Your Dream of Teaching Yoga" only $4.99 at www.happyyogateachertraining.com
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