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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Love Story Not.. The Batman Season 3 Episode 129
Manage episode 323274765 series 3242059
Content provided by BISHOP-ERICA MITCHELL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BISHOP-ERICA MITCHELL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today the Father & Daughter team discuss "The Batman" movie and the Over usage of Love Stories as plot drivers. Eri' is passionate about the tropes of Marvel and Love as the main point. E.i. Eternals... lol... Please enjoy.
146 episodes
Manage episode 323274765 series 3242059
Content provided by BISHOP-ERICA MITCHELL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BISHOP-ERICA MITCHELL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today the Father & Daughter team discuss "The Batman" movie and the Over usage of Love Stories as plot drivers. Eri' is passionate about the tropes of Marvel and Love as the main point. E.i. Eternals... lol... Please enjoy.
146 episodes
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You & Me; Our Life's journey

1 Its the Jump Off 2024 Season 6 Episode 1:44:39
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Today the Father & Daughter team had special guest, the Original Three Amigo's Eri's childhood family stopped by to help Jump Off the 2024 year. We discuss family, friends, church, college and the future. Make sure you subscribe to lifewithkiyamo on Youtube.
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You & Me; Our Life's journey

1 Happy Stanksgiving 2023 Episode 143 Season 5 53:03
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The Father & Daughter team share the things they are "Stanksful" for in the 2023 Season. The journey continues to open up and tackle the life growth of both Host.
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You & Me; Our Life's journey

Today the Father & Daughter team are back after a 6 month break of Life's Journey. We discuss the Freshmen Year, the Summer Job, and the "Wish-I-Would've-Known Facts about the first year of College.
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You & Me; Our Life's journey

1 Chitown in the Snow, Let's go see the Bean. Season 5 Episode #141 1:18:34
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Today the Father & Daughter team, links up with Bishop's Christain Brother, Business Partner, Friend, and dear Family as we discuss the Chicago tourism experience and share our life's experience from the beginning to the present day and future. Pull up a chair and break bread with us.
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You & Me; Our Life's journey

1 Happy New Year of the Goat Season 5 Episode #140 54:18
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Happy New Year of the G.O.A.T. 2023 This is an exciting time. The new year is full of high expectations but we are tackling big issues as they unfold. Big changes, big realizations, shooting for the Moon. Sit back and enjoy the ride.
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You & Me; Our Life's journey

1 Financial Literacy and how it affects my world. Season 4 Episode #139 47:31
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Today the Father & Daughter team discussed the need to learn financial literacy and how it affects the black community. We dig deep into ways to improve our personal generational wealth. Sit back and enjoy.
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You & Me; Our Life's journey

1 Sacrifice, Turkey & Relationships Season 4 Episode #138 1:00:17
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Today the Father & Daughter discuss the Holiday gatherings and the effects of "new" college relationships. Personal sacrifices and why we do what we do. Enjoy the flow and conversation as we exchange, share, and continue this journey into uncharted territory.
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You & Me; Our Life's journey

1 The way we move, walk and navigate. Season 4 Episode #136 58:02
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Today the Father and Daughter team discusses the harsh world of "Anti" -Semitism, -Black, and the cruel gun violence that plagues our American society and the Hip Hop community. Sit back and enjoy. Please remember, it is just a discussion and we encourage open dialogue.
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You & Me; Our Life's journey

1 PWI and the College Experience Season 4 Episode 1 1:14:25
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It's the Season 4 opener, Today the Father & Daughter team discusses the transition from high school to college. And all the things connected to attending the PWI. Sit back and enjoy the ride.
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You & Me; Our Life's journey

1 Cap, Gown & Kidney Stones Episode #134 Season 3 56:58
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Today the Father & Daughter team discusses and celebrates the 2022 High school graduation of Eri and the trials of almost missing the infamous walk across the preverbal stage of adulthood. Join us and subscribe to our Podcast.
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You & Me; Our Life's journey

1 We are on the Move in May Episode #132 Season 3 59:46
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Today the Father & Daughter discuss the transition of Prom, high school exams, and the upcoming graduation. We are looking forward to the College years and new problems. Setback and enjoy.
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You & Me; Our Life's journey

1 They got me moving boxes Episode #131 Season 3 59:25
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Today the Father & Daughter team discussed the college acceptance and transition awaiting. Along with the idea of death and dehumanization that occurs to change the minds of the masses. Set back and enjoy today's show.
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You & Me; Our Life's journey

Today the Father & Daughter team discussed the Happiness and state of mind it brings. Along with separation anxiety. We continue to dig deep into our personal experiences.
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You & Me; Our Life's journey

1 Love Story Not.. The Batman Season 3 Episode 129 1:13:27
1:13:27
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Today the Father & Daughter team discuss "The Batman" movie and the Over usage of Love Stories as plot drivers. Eri' is passionate about the tropes of Marvel and Love as the main point. E.i. Eternals... lol... Please enjoy.
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You & Me; Our Life's journey

1 Back up this is not a Robbery, No Mask Required. Season 3, Episode #128 1:07:57
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Today the Father & Daughter discussed the Mask Mandate reversal and the problems ahead of the community at large. We discussed Ukrane to Black Panther.
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You & Me; Our Life's journey

1 Self Love and Forgiving? Episode #127 Season 3 1:09:51
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Today the Father & Daughter team discussed the levels of self-love and forgiveness. We dig deep into what it means to love yourself and to project that love upon others. While also forgiving yourself for making mistakes.
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You & Me; Our Life's journey

1 Work, Relaxation and College Acceptance Episode #126 Season 3 1:13:06
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Today the Father & Daughter team are on the road in the city of Cincinnati, Ohio after the lost in the Super Bowl. The city was still on high from the experience. We discussed work, relaxation and College Acceptance. The conversations are continuing to dig deeper into what we have felt and where we are going.…
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You & Me; Our Life's journey

Today the Father and daughter discussed the emotions of crying and expression for little girls and little boys. Along with baby humor and the DNA code. Sit back and enjoy as we dig deep into our emotions.
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You & Me; Our Life's journey

1 Happy New Season, I'm 3 years old Season 3 Episode #124 54:19
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Today the Father and Daughter kick off there 3 season of sharing and growing. We discuss the milestone of turning 18 and 50 years old. While tackling the upcoming challenges of growing old and heading to college. We outline to future topics and invite our listeners to share their thoughts.
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You & Me; Our Life's journey

1 Holiday gifts and what they mean? Season 2 Episode #123 54:38
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Today the Father & daughter team recapped the past Thanksgiving holiday and discussed the upcoming Christmas and gift giving season. Come join and share our experiences.
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You & Me; Our Life's journey

1 Fears, Phobia's and the ID, Ego & Super Ego Season 2, Episode 122 1:23:22
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Today the Father and Daughter team discuss Fears, Phobia's and the ID, Ego & Super Ego. Those that are unsual phobia's and how they are executed. Along with which theorist we prefer, Freud or Skinner? We highly support and encourage everyone to take care of their Mental Health.
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You & Me; Our Life's journey

1 Chicken, Judging and Haters Season 2 Episode 121 1:27:53
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Today the Father & Daughter team jump straight into the debate of the best Chicken sandwich, those who hate on everything and pass judgement on the world, only to make themselves seem bigger. Sit back and enjoy.
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You & Me; Our Life's journey

1 Halloween, Day of the Dead & The Egg Season 2 Episode 120 1:06:15
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The Father & Daughter discuss the past Halloween 2021, Day of the Dead and the Egg Theory. What a wild day. Enjoy the show.
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You & Me; Our Life's journey

Today the Father and Daughter team discussed the religious aspects of life that govern right and wrong and the theory of The Shrinking Universe. The question of Am I more than my Brain? Kickback and enjoy the ride.
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You & Me; Our Life's journey

Today the Father & Daughter team discuss the spiritual and literal unpacking of your emotional baggage. We share our experiences and coping strategies. Sitback and enjoy the discussion.
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You & Me; Our Life's journey

1 The Daily Experiences we deal with. Episode 117 59:33
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The Father and Daughter team discussed the efforts of emotional discord that happens around us, without us knowing it. Sit back and share your pain with us.
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You & Me; Our Life's journey

1 Fun Facts and Government Shutdown Episode 116 1:08:58
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Today the Father & Daughter team discuss the random fun facts about the world we live in, while touching on the annual government shutdow, because Congress cant agree on how much money to take out the pot. Sit back and enjoy.
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You & Me; Our Life's journey

1 Gun Violence & collateral damage Episode 115 59:49
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Today the Father & Daughter have a serious conversation about Gun violence and the affects on the community. Please share in our journey.
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You & Me; Our Life's journey

Today the Father & Daughter team discuss the superstitions and myths of how we live and the previous holidays. Enjoy and share it with a friend.
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You & Me; Our Life's journey

1 Senioritis and the effects on my Life.... Episode #113 1:11:40
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Today the Father and Daughter team discuss the effects and challenges of Senior Year. The "Senioritis" and the current pandemic in the schools system.
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You & Me; Our Life's journey

Today the Father and Daughter team vent and discuss the "Application Day for College". We discuss the preparing required for college applications and the choice's list for the next steps along the way.
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You & Me; Our Life's journey

1 To Mask or Not to Mask up, Debate... Episode 111 1:20:18
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Today the Father and Daughter team discuss the growing conversation plaguing the school systems across the nation. To mask our children or not mask. We share our thoughts and ideas. Sit back and enjoy, then share with a friend.
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You & Me; Our Life's journey

1 Road Trip'in From the College Tour Season 2, Episode 110 1:16:49
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The Father & Daughter team are on the Road again, traveling the college tour open road. Today we discuss issues from 10,000 slaves building pyramids to smallpox and biological war weapons. Set back and enjoy the causal conversations of your host Bishop and Eri.
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You & Me; Our Life's journey

1 Happy Father's Day Episode Season 2 Episode 109 1:07:03
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Today the Father & Daughter team celebrate and discuss Father's day and what it means to be a Father or a Dad. We also talk about Eri's current trip to the Melting Pot NYC. Sit back and enjoy and your time with us.
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You & Me; Our Life's journey

1 Juneteenth and the Timezones of Existence Season 2 Episode 108 1:15:59
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The Father & Daughter discuss the upcoming holiday of Juneteeth and the hot trends. Join us as we travel the universe of time and what we are doing to focus ourselves.
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You & Me; Our Life's journey

1 The bear, rabbit and dogs S2 Episode #107 1:10:34
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The Father & Daughter team contiue to discuss and enjoy the 12 weeks of summer and activites that entertain and educate the community. This week we chat about the rescue attempts of dogs, Black Wallstreet and gentrification, "where are they now".
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You & Me; Our Life's journey

The Father and Daughter team are back after a brief Holiday/vacation for May. We discuss the past changes and accomplishments. The next 12 weeks of summer and the upcoming Sr. Year of High School. Join us as we endeavor for a wild ride of bucket list activities.
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You & Me; Our Life's journey

1 A conversation with Kaya "The General" Omedele, S2 Episode 105 1:55:47
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Today the Father & Daughter team welcome a special guest, and dear Faternal friend Kaya "the General" Omedele. We discuss his-story, of growing up in Guyana and journey to Mississippi, New York and Washington DC. While discussing his book, A Cry of Redemption, and future community projects in his Caribbean home town in Guyana, South America.…
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You & Me; Our Life's journey

1 I got the Vaccine, i think...? S2 Episode #104 55:16
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Today the Father & Daughter team discuss the vaccine, the side effects, and cost to the American public and worldwide changes that are yet to come. We also explore the true cost of the vaccine.
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You & Me; Our Life's journey

Today the Father & Daughter team discuss the serious issue of gun control and the affects of increase violence. We employ everyone to reachout to their local government to voice your opinions and be an active participant in improving the conditions of societial change.
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You & Me; Our Life's journey

The Father & Daughter show continues to celebrate the second season of Sharing and discussing hot topics. While digging deeper into the minds of You and Me.
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You & Me; Our Life's journey

1 The Jump Off, Sitting on the Edge Season 2, Episode 101 1:01:12
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We made it! Congratulations to Us! The Father & Daughter team, have started our Season of Sharing and Bonding. The Jump-Off returns to where it all began, the Kitchen Table. A place where all good discussions start from. A geniune place of Love, concern and fun. Join us on a new journey of digging deeper into who we are and where we are going.…
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You & Me; Our Life's journey

1 Our Life, On the Mic... Episode #100 One Year Anniversary 1:05:05
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Today the Father & Daughter celebrate our One Year Anniversary of Podcasting. We thank our audience and are extremely excited about the future and the upcoming new content. We discuss and look back over the past year and the challenges we have faced.
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You & Me; Our Life's journey

Today the Father & Daughter team discusse the upcoming Senior Year of High School for Eri' and the life of College in Cali. We discuss the upcoming spring and summer projects. While preparing for our 1 year Anniversary of the You & Me Podcast.
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You & Me; Our Life's journey

1 The virus hit home.... Its Real. Episode #98 47:37
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Today the Father & Daughter team discuss the serious nature of Covid-19, as it has touch home. We share our stories and new perspectives of this disease. Along with the situation in Texas and weather changes.
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You & Me; Our Life's journey

Today the Father & Daughter team discussed the progress or lack thereof from the current President. While jumping to stories about college and expectations.
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You & Me; Our Life's journey

1 Who am I to say what's average.... Episode #96 38:49
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Today the Father and Daughter team discussed the resent "shedding season of Eri'" and the Average rating of you and your friends. We share the stories of the past few weeks.
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You & Me; Our Life's journey

1 What is Joe doing in the White House? Episode #95 30:16
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Today the Father and Daughter team discuss the new president and his campaign promises and the lack of follow through. And the excuses people are making for him, now. Anything but Trump? That aint right.
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You & Me; Our Life's journey

Today the Father & Daughter team discuss the previous birthday week of Eri' 17th. The week after and the assessment of where we have come. We dive into the mental health and the effects it has on others and the healing process. School, college, and friends we need on social media.
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You & Me; Our Life's journey

Today the Father & Daughter team discussed the hidden messages in Nursery Rhymes and the books Ten Little Niggers, and Peter Pan's darkside.
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You & Me; Our Life's journey

Today the Father & Daughter team discuss the upcoming Inarguration and the New Presidency. How will Republicans respond to the upcoming changes. And will the outcome be.
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You & Me; Our Life's journey

1 Where do you move to escape the USA? Episode #91 29:53
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Today the Father & Daughter team discuss the possible escape from the US social issues. Where do you go to live outside the US? Where is the best place for Black families in United States.
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You & Me; Our Life's journey

Today the Father & Daughter team discuss trending topics, from Trumps impeachment as a smoke and mirrors to homophobic apologies. Whats next for the future administration
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You & Me; Our Life's journey

Today the Father & Daughter team discuss the development and creation of a new business. How to choose a business venture and get it off the ground.
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You & Me; Our Life's journey

Today the Father & Daughter team welcome you back to the 2021 Season of Me & You Our Life's Journey. We start off with the Coupe at the D.C. Capitol, where not a single Proud Boy was shot or chocked for storming the building? OMG! SMH! What a year we got ahead.
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You & Me; Our Life's journey

Happy New Year 2021, Today the Father & Daughter celebrate the new Calendar year of 2021. We start off the new season of asking the question... "When was the last time.... And we add a blank. We share our personal answers with our listeners.
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You & Me; Our Life's journey

1 Twelve (12) Days of You & Me: "Day 12" A Merry Christmas Travels... Episode #86 59:36
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The Father & Daughter team are giving the gift of 12 days of You and Me, Episode for the last 12 days of December 2020. We will discuss different topics for each day starting December 20-31. Tune in and enjoy the ride. It will be interesting.
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You & Me; Our Life's journey

1 Twelve (12) Days of You & Me: "Day 11" A Merry Christmas Travels... Episode #85 56:43
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The Father & Daughter team are giving the gift of 12 days of You and Me, Episode for the last 12 days of December 2020. We will discuss different topics for each day starting December 20-31. Tune in and enjoy the ride. It will be interesting.
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You & Me; Our Life's journey

1 Twelve (12) Days of You & Me: "Day 10" A Merry Christmas Travels... Episode #84 30:12
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The Father & Daughter team are giving the gift of 12 days of You and Me, Episode for the last 12 days of December 2020. We will discuss different topics for each day starting December 20-31. Tune in and enjoy the ride. It will be interesting.
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You & Me; Our Life's journey

1 Twelve (12) Days of You & Me: "Day 9" A Merry Christmas Travels... Episode #83 29:57
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The Father & Daughter team are giving the gift of 12 days of You and Me, Episode for the last 12 days of December 2020. We will discuss different topics for each day starting December 20-31. Tune in and enjoy the ride. It will be interesting.
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