Go offline with the Player FM app!
Hala Taha: Keep Your Sanity While Scaling, How to Master Work-Life Balance and Banish Burnout
Manage episode 430818546 series 2374135
95% of entrepreneurs, including Hala Taha, struggle to create an adequate work-life balance. In addition to feeling overwhelmed and experiencing burnout, her ADHD negatively affects her organization and time management skills. Despite these challenges, she has rapidly built YAP Media into an award-winning social media and podcast network. In this episode, Hala shares essential tips for both neurodiverse and neurotypical entrepreneurs to manage stress, boost productivity, and maintain healthy relationships while growing their businesses.
In this episode, Hala will discuss:
- The prevalence of neurodiversity among entrepreneurs
- Maximizing your potential despite neurodiversity
- Why entrepreneurs need therapy
- Hala’s best productivity hacks
- How to manage stress and anxiety
- The three levels of listening to improve relationships
- Recognizing and leveraging neurodiversity strengths
- Techniques to improve work-life balance
- Practical steps for developing daily and weekly routines
- Affordable and convenient therapy with BetterHelp
- Ruthlessly prioritizing tasks to maximize efficiency
- And other topics…
Try BetterHelp:
Get 10% off your first month at betterhelp.com/profiting
Resources Mentioned:
Betterhelp Full Webinar: https://www.linkedin.com/video/live/urn:li:ugcPost:7222299625393700864/
Daily Hustler Huddle Tracker: https://youngandprofiting.co/tracker
Ruthless Prioritization Matrix: https://youngandprofiting.co/projectplan
Find out what kind of ‘bird’ you are: https://youngandprofiting.co/bird
LinkedIn Secrets Masterclass, Have Job Security For Life:
Use code ‘podcast’ for 30% off at yapmedia.io/course.
Sponsored By:
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA
More About Young and Profiting
Download Transcripts - youngandprofiting.com
Get Sponsorship Deals - youngandprofiting.com/sponsorships
Leave a Review - ratethispodcast.com/yap
Watch Videos - youtube.com/c/YoungandProfiting
Follow Hala Taha
LinkedIn - linkedin.com/in/htaha/
Instagram - instagram.com/yapwithhala/
TikTok - tiktok.com/@yapwithhala
Twitter - twitter.com/yapwithhala
Learn more about YAP Media’s Services - yapmedia.io/
520 episodes
Manage episode 430818546 series 2374135
95% of entrepreneurs, including Hala Taha, struggle to create an adequate work-life balance. In addition to feeling overwhelmed and experiencing burnout, her ADHD negatively affects her organization and time management skills. Despite these challenges, she has rapidly built YAP Media into an award-winning social media and podcast network. In this episode, Hala shares essential tips for both neurodiverse and neurotypical entrepreneurs to manage stress, boost productivity, and maintain healthy relationships while growing their businesses.
In this episode, Hala will discuss:
- The prevalence of neurodiversity among entrepreneurs
- Maximizing your potential despite neurodiversity
- Why entrepreneurs need therapy
- Hala’s best productivity hacks
- How to manage stress and anxiety
- The three levels of listening to improve relationships
- Recognizing and leveraging neurodiversity strengths
- Techniques to improve work-life balance
- Practical steps for developing daily and weekly routines
- Affordable and convenient therapy with BetterHelp
- Ruthlessly prioritizing tasks to maximize efficiency
- And other topics…
Try BetterHelp:
Get 10% off your first month at betterhelp.com/profiting
Resources Mentioned:
Betterhelp Full Webinar: https://www.linkedin.com/video/live/urn:li:ugcPost:7222299625393700864/
Daily Hustler Huddle Tracker: https://youngandprofiting.co/tracker
Ruthless Prioritization Matrix: https://youngandprofiting.co/projectplan
Find out what kind of ‘bird’ you are: https://youngandprofiting.co/bird
LinkedIn Secrets Masterclass, Have Job Security For Life:
Use code ‘podcast’ for 30% off at yapmedia.io/course.
Sponsored By:
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA
More About Young and Profiting
Download Transcripts - youngandprofiting.com
Get Sponsorship Deals - youngandprofiting.com/sponsorships
Leave a Review - ratethispodcast.com/yap
Watch Videos - youtube.com/c/YoungandProfiting
Follow Hala Taha
LinkedIn - linkedin.com/in/htaha/
Instagram - instagram.com/yapwithhala/
TikTok - tiktok.com/@yapwithhala
Twitter - twitter.com/yapwithhala
Learn more about YAP Media’s Services - yapmedia.io/
520 episodes
Todos los episodios
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.