YEL 051 - WHY STRESS IS A GOOD THING

Young Entrepreneur Lifestyle 2.0

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7+ y ago 9:31

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Stress is not your enemy! On the contrary, stress is actually a very valuable tool, if used correctly. All high achievers know how to take on more to become more and how to expand their capacity. I’m going to share with you how stress can help boost your brain power and make you more resilient, to motivate you to succeed and help you push past your comfort zone. Learn how you can use stress to your advantage!

In this episode, you will learn . . .

Step-by-step method to push past your comfort zone
Positive and negative stress
The issue with stress
How to turn frustration into clarity and focus

Quotes:

“Stress is not your enemy.”

“When you shift your focus the energy comes next .”

“What's too hard for most people is just right for you.”

Question:

How do you turn negative stress into positive stress?

253 episodes