EP277 Mindfulness & Money with Conscious Economics

Young Money with Tracey Bissett

In Financial Literacy Month—and as we entered a busy holiday spending season—Interac and Conscious Economics partnered to launch Mindfulness & Money for Canadians, which offers a free, foundational digital learning platform to support the development of financial well-being skills through the lens of mindfulness, to Canadians coast-to-coast. In this episode, Aseel El-Baba, financial therapist, economic healer, and wealth consultant, will be joining the show to share more details about this partnership, as well as her advice for intentional financial planning for successful financial fitness.

Listen in as Aseel explains behavioral finance and how your upbringing can impact your beliefs and ideas about your personal finances. You will learn how to reach your full financial potential, how to prepare for the new economy, and the importance of communicating your financial concerns with your loved ones. Lastly, Aseel will share how to feel more in control of your finances and why it's crucial to understand why you’re wanting the wealth that you’re seeking.

“Everybody deserves a seat at the table.” - Aseel El-Baba

This Week on Young Money:

• How our background contributes to our financial beliefs.
• The inspiration for Conscious Economics.
• Success strategies for young millionaires in the making.
• Potential missteps or mistakes to avoid.
• How to be more mindful in your spending and saving.
• How to prepare yourself for the new economy.
• The power of creating a more inclusive community around finances.
• How to feel more in control of your finances.

Key takeaways:

1. Be mindful of your spending.
2. Equip yourself with financial knowledge.
3. Don’t be afraid to ask questions.
4. Ask yourself why you’re seeking the outcomes that you are.
5. Observe by slowing down.

Connect with Aseel El-Baba:

• LinkedIn
• Website
• Mindfulness Money
• Podcast
• Conscious Economics LinkedIn

Resources Mentioned:

• EP063 Money Mindfulness with Jessica Moorhouse
• EP224 Get the Hell Out of Debt with Erin Skye Kelly
• EP227 Money Like You Mean It with Erica Alini
• EP229 Rich Girl, Broke Girl with Kelley Keehn
• EP238 Get Your Mindset and Money Right with Zandile Chiwanza
• EP249 Control Money Movements with Interac
• EP262 Taking Control of Our Money with Kelley Keehn

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