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Content provided by Carla Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP22: Encouragement For The Holiday Season

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Manage episode 386516124 series 3481405
Content provided by Carla Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I’m just sharing a few of my thoughts, updates, encouragement, self-care, health & wellness ideas, and just giving out a little support and accountability as we finish out 2023 and this holiday season! Grab your coffee or your earbuds and walking shoes and listen in on this short, solo episode. As always, thanks for listening!

CONNECT WITH CARLA:

Instagram: https://www.instagram.com/yourageisnotyourcage/

Instagram: https://www.instagram.com/adonorsstory/

Facebook: https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d

Website: https://carlaallen.com

Interested in being featured as a guest? Please email: carla@carlaallen.com

For Sponsorships & Promos, contact: carla@carlaallen.com

**DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing medical advice. We recommend that you work with holistic practitioners, functional medicine practitioners, and your primary care physician. Always seek medical guidance when you have a medical condition.

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 386516124 series 3481405
Content provided by Carla Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I’m just sharing a few of my thoughts, updates, encouragement, self-care, health & wellness ideas, and just giving out a little support and accountability as we finish out 2023 and this holiday season! Grab your coffee or your earbuds and walking shoes and listen in on this short, solo episode. As always, thanks for listening!

CONNECT WITH CARLA:

Instagram: https://www.instagram.com/yourageisnotyourcage/

Instagram: https://www.instagram.com/adonorsstory/

Facebook: https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d

Website: https://carlaallen.com

Interested in being featured as a guest? Please email: carla@carlaallen.com

For Sponsorships & Promos, contact: carla@carlaallen.com

**DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing medical advice. We recommend that you work with holistic practitioners, functional medicine practitioners, and your primary care physician. Always seek medical guidance when you have a medical condition.

  continue reading

48 episodes

All episodes

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