Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Healing
MP3•Episode home
Manage episode 351439329 series 3383001
Content provided by Princess Jiboye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Princess Jiboye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Healing is a process and time is a plaster that prevents that wound from opening up again. There are times where you can be in so much pain that you can't take and your heart starts to beat faster than ever, you start to over analyse everything and see where you may have gone wrong. You then start to realise that the more time you invest the stronger you become and your defence becomes stronger too. Whatever you are going through, trust me, it will pass so fight the the good fight and keep pushing because your healing is here to stay.
…
continue reading
14 episodes
MP3•Episode home
Manage episode 351439329 series 3383001
Content provided by Princess Jiboye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Princess Jiboye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Healing is a process and time is a plaster that prevents that wound from opening up again. There are times where you can be in so much pain that you can't take and your heart starts to beat faster than ever, you start to over analyse everything and see where you may have gone wrong. You then start to realise that the more time you invest the stronger you become and your defence becomes stronger too. Whatever you are going through, trust me, it will pass so fight the the good fight and keep pushing because your healing is here to stay.
…
continue reading
14 episodes
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