Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 337633910 series 3383001
Content provided by Princess Jiboye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Princess Jiboye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting to the top of the work food chain can be hard but when you get there, you will realise that it's not what it seems.
…
continue reading
14 episodes
MP3•Episode home
Manage episode 337633910 series 3383001
Content provided by Princess Jiboye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Princess Jiboye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting to the top of the work food chain can be hard but when you get there, you will realise that it's not what it seems.
…
continue reading
14 episodes
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