Artwork

Content provided by Melissa Marks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Marks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 9: Brenton Harris, Owner Cleansweepers DFW

48:56
 
Share
 

Manage episode 311333880 series 3109342
Content provided by Melissa Marks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Marks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mindfulness in cleaning and the art of reinvention! Learn all about it from a great meditation teacher, Brenton Harris.

Two of my favorite Brenton quotes from this episode:

"F it--I'm gonna figure it out. I can breathe through this. I can move into a space, be uncomfortable, and go."

and

"The cleanliness of a space is so integral to mindfulness."

I couldn't agree more--soak up this man's wisdom. A lot of gems here.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 311333880 series 3109342
Content provided by Melissa Marks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Marks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mindfulness in cleaning and the art of reinvention! Learn all about it from a great meditation teacher, Brenton Harris.

Two of my favorite Brenton quotes from this episode:

"F it--I'm gonna figure it out. I can breathe through this. I can move into a space, be uncomfortable, and go."

and

"The cleanliness of a space is so integral to mindfulness."

I couldn't agree more--soak up this man's wisdom. A lot of gems here.

  continue reading

13 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide