Episode 9: Brenton Harris, Owner Cleansweepers DFW
Manage episode 311333880 series 3109342
Mindfulness in cleaning and the art of reinvention! Learn all about it from a great meditation teacher, Brenton Harris.
Two of my favorite Brenton quotes from this episode:
"F it--I'm gonna figure it out. I can breathe through this. I can move into a space, be uncomfortable, and go."
and
"The cleanliness of a space is so integral to mindfulness."
I couldn't agree more--soak up this man's wisdom. A lot of gems here.
13 episodes