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Exercising after Pregnancy–How to Get Started
Manage episode 377868464 series 3387229
Content provided by Judith Schuler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Schuler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting an exercise program after pregnancy may be more involved than you think. Learn what you need to do before you begin, from asking your doctor for suggestions to picking an exercise program you’ll stick with. Learn more at yourpregnancyweekbyweek.com.
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Manage episode 377868464 series 3387229
Content provided by Judith Schuler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Schuler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting an exercise program after pregnancy may be more involved than you think. Learn what you need to do before you begin, from asking your doctor for suggestions to picking an exercise program you’ll stick with. Learn more at yourpregnancyweekbyweek.com.
103 episodes
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Similar to Your Pregnancy Week By Week
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