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Ep. 23 - Healing My Negative Body Image & Feeling More Self Love
Manage episode 309922700 series 3045151
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In this episode I share my personal experience with overcoming the negative body image I had towards myself and how I started to feel more self love. There were 3 key things that made a big difference in my mindset, self perception and that helped me heal. Now I feel much more free, confident and at peace towards my body than ever before. I know a lot of women can relate to feeling critical and self conscious, I can 100% related but also know there are things that can help you overcome this. I hope this episode inspires & serves you.
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