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Episode 31 - Empathy, Humor, and the Art of Being Present
Manage episode 433070229 series 3544537
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Join us for our 31st episode of Your Sasstastic Life, where we dish out the dirt on self-doubt and the never-ending quest for instant gratification. Wendi spills the tea on her health journey, cold plunges included (yes, she's that brave), and we dive into how our perception of time does a funhouse mirror trick depending on what we’re doing. We chat about rebounding from self-pity and the surprising wisdom that comes with life’s major losses and—oh joy—aging.
We get real about the high-wire act of juggling motherhood, careers, and personal identities. Society loves to slap labels like "unfocused" or "selfish" on women who dare to wear multiple hats, but we're here to call BS on that. Celebrate those diverse pursuits and hold on to your identity while navigating the circus of parenting, partnering, and professional life. Through our stories, we highlight the importance of empathy, making tough calls for the greater good, and how dealing with discomfort—like closing a business due to weather or braving a cold plunge—builds serious character.
And because life isn’t all deep talks, we sprinkle in some laughs with our whimsical musings, like spotting "penis clouds" and embracing the joy of playful imagination. We reflect on finding peace through nature and exercise, underscoring their magical healing powers. Tune in for a sassy mix of reflection, advice, and humor that celebrates the rollercoaster of life, the necessity of self-care, and the joy in life’s quirky moments.
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Produced by Jason Fredregill - https://www.apexxcreative.vip
Chapters
1. Episode 31 - Empathy, Humor, and the Art of Being Present (00:00:00)
2. Reflections on Life and Happiness (00:00:11)
3. Navigating Motherhood, Careers, and Challenges (00:07:48)
4. Embracing Life's Challenges and Growth (00:23:55)
5. Cloudy With a Chance of Humor (00:34:09)
38 episodes
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