Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Sam Rix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Rix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques
Manage episode 427873237 series 3322855
Content provided by Sam Rix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Rix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.
🔹 What You'll Learn:
- Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
- Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
- Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.
💖 Why Listen to This Episode?
- Embrace self-love and compassion
- Boost your confidence and self-worth
- Cultivate a positive inner dialogue
👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.
💖For more support & resources, visit: https://www.sjtherapies.com/learn-more
26 episodes
Share
Manage episode 427873237 series 3322855
Content provided by Sam Rix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Rix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.
🔹 What You'll Learn:
- Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
- Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
- Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.
💖 Why Listen to This Episode?
- Embrace self-love and compassion
- Boost your confidence and self-worth
- Cultivate a positive inner dialogue
👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.
💖For more support & resources, visit: https://www.sjtherapies.com/learn-more
26 episodes
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Similar to Your SOMATIC Life with Sam Rix
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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