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The Summer Survival Guide for Parents of Anxious Teens
Manage episode 407250326 series 3560832
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Does the thought of the long weeks of the summer break fill you with relief and joy?
Or maybe panic and dread?!
The onset of the summer holidays can mean a welcome break from the normal routine (and often a natural reduction in your teen’s anxiety) – but it can also bring fresh challenges for us as parents!
With my top ten tips, learn how to positively navigate those challenges, manage the juggle and still have room for some relaxation and fun!
Join me as I explore ways of creating a balanced and enjoyable time for all as well as looking at how the impact of a positive & supportive summer can last long after the school year begins again.
UPDATE: the facebook group Teen Anxiety Parent Support (TAPS) is no longer running but you can still be part of the community!
Follow me here instead:
Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist or other qualified professional, diagnosis or treatment.
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