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BONUS EPISODE: Diet & Exercise Plans That Don’t Suck from the From Mom Mode to Me Mode Audio Event
Manage episode 379609978 series 3514895
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Diet and exercise don't have to taste like cardboard or feel like medieval torture. Heather will guide you to discover unique and engaging ways to make fitness feel like a friend, not a foe. Learn how to whip up nutritious meals that taste good and create a routine that fits into your busy life like a well-tailored workout ensemble. Say goodbye to deprivation and hello to a healthy lifestyle that doesn't just fit into your life—it enriches it. https://www.hdtransformations.com FREE GIFT: Healthy Lifestyle Audit
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