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Ep 144: Why you’re afraid to slow down

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Manage episode 352837071 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The root reason you’re running so fast may surprise you. There’s the first layer fears. Once I dealt with those… I found a second layer, deeper reasons I didn’t even realize were there. Then I saw a friend go through the same phases, then students inside my Healing Burnout course started to report the same.

Here’s the secret: the real magic of life comes when you get past the second layer. It’s where everything feels good. Feels like living.

Links in this episode:

____

Would love to hear your thoughts after on Instagram @HilaryRushford. Thank you in advance (wink) for subscribing, tapping the stars, and even leaving a brief review below!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 352837071 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The root reason you’re running so fast may surprise you. There’s the first layer fears. Once I dealt with those… I found a second layer, deeper reasons I didn’t even realize were there. Then I saw a friend go through the same phases, then students inside my Healing Burnout course started to report the same.

Here’s the secret: the real magic of life comes when you get past the second layer. It’s where everything feels good. Feels like living.

Links in this episode:

____

Would love to hear your thoughts after on Instagram @HilaryRushford. Thank you in advance (wink) for subscribing, tapping the stars, and even leaving a brief review below!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episodes

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