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Ep 145: What makes women feel beautiful: Inner Body Positivity

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Manage episode 353425806 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see.

Hearing from a few students of my Healing Burnout course made me ponder a new layer of feeling beautiful that we’re overlooking: how our body feels on the inside, the parts that only we feel.

This is inside body kindness, which then becomes more outside body kindness. I’ll explain in the episode! But I’ll tell you this:

You deserve to feel beautiful.

You deserve to be beautiful.

Inside and out. In that order.

__________

Links mentioned in this episode:

__________

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 353425806 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see.

Hearing from a few students of my Healing Burnout course made me ponder a new layer of feeling beautiful that we’re overlooking: how our body feels on the inside, the parts that only we feel.

This is inside body kindness, which then becomes more outside body kindness. I’ll explain in the episode! But I’ll tell you this:

You deserve to feel beautiful.

You deserve to be beautiful.

Inside and out. In that order.

__________

Links mentioned in this episode:

__________

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episodes

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