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The barriers to returning back to fitness
Manage episode 412344895 series 3568513
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We discussed the barriers to returning to fitness after time off with our first guest Jason Lippett. Jason, a successful business man , family man and Iron man talks about a period where he fell out of love with fitness and had to fight his own personal battle to get back into shape by starting again with couch to 5k using the help and support from Your Training Partner.
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