Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Cognitive Distortions and CBT- Podcast #624
MP3•Episode home
Manage episode 305486399 series 8770
Content provided by Todd and Cathy Adams and Cathy Adams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd and Cathy Adams and Cathy Adams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Todd and Cathy discuss cognitive distortions, or habitual ways of thinking that are often inaccurate and negatively biased. They discuss how addressing these distortions are at the heart of cognitive behavioral therapy (CBT). They also share their favorite scary shows for spooky season and why it’s best to not work through other people’s problems.
…
continue reading
1074 episodes
MP3•Episode home
Manage episode 305486399 series 8770
Content provided by Todd and Cathy Adams and Cathy Adams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd and Cathy Adams and Cathy Adams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Todd and Cathy discuss cognitive distortions, or habitual ways of thinking that are often inaccurate and negatively biased. They discuss how addressing these distortions are at the heart of cognitive behavioral therapy (CBT). They also share their favorite scary shows for spooky season and why it’s best to not work through other people’s problems.
…
continue reading
1074 episodes
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