The #1 Secret to Stay Productive in the Long Run

Zenly Organized

This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!

I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.

If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!

I hope this episode will help you work with your body and not against it in your search for productivity!

Access the Zenly Organized Library and all its resources: https://www.subscribepage.com/zolibrary

Episode transcript: https://www.zenlyorganized.com/post/body-productivity

Instagram: https://www.instagram.com/zenlyorganized/

Music by La Musique Libre

Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE

Ikson: https://soundcloud.com/ikson