Episode 22: Aerobic & Anaerobic Workouts
Manage episode 303018581 series 2897386
Eric and Jeremy discuss the best way to start and end a workout. Listen to this quick episode on the best aerobic and anaerobic exercises that you can use to jump start your workout!
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
www.zerodoubtclub.com
www.zerodoubtkitchen.com
@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
76 episodes