Heart Snuggles podcast

#Podcasting Education #Self-Improvement #Lexi Davis

27:29

Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠www.jayruderman.com⁠⁠ .…

Heart Snuggles

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Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.

197 episodes

Heart Snuggles

updated about a year ago

Series home•Feed

197 episodes

#Podcasting Education #Self-Improvement #Lexi Davis

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1
200: Truths About Dating You Probably Didn't Want To Hear with Sabrina Zohar 55:16

5 weeks ago55:16

55:16

In this episode of Heart Snuggles, host Lexy Davis sits down with dating coach and podcast host Sabrina Zohar for a raw and refreshing conversation about love, attachment styles, and the truth behind modern dating. Sabrina shares her personal journey of overcoming anxious attachment and how it shaped her approach to relationships. She breaks down the difference between chemistry vs. compatibility , explaining why that initial spark isn’t always a sign of a healthy connection. We also explore how past relationship patterns influence our dating lives and why self-awareness and emotional intelligence are the keys to breaking free from toxic cycles. This episode tackles common dating misconceptions, including the viral phrase "If he wanted to, he would," and why a more compassionate approach is needed in relationships. Sabrina offers expert advice on navigating dating anxiety, managing emotional triggers, and building deep, meaningful connections. This episode is a must-listen if you've ever felt stuck in cycles that don’t serve you, questioned your romantic instincts, or wanted to feel more confident and calm in healthy love. Golden Nuggets From This Episode: ✨ Modern Dating: Are We Chasing Love or Just a Feeling? – In today’s dating world, many of us are chasing a fleeting feeling rather than real connection. ✨ Chemistry vs. Compatibility: The Truth About Attraction – That spark you feel isn’t always love—it could be your nervous system reacting to past patterns. ✨ The Key to a Healthy Relationship? Continuous Communication – A strong, lasting relationship is just one deep, ongoing conversation. ✨ Self-Love First: Stop Seeking External Validation – You must love yourself more than you crave love from others. ✨ Who Are You Without Their Validation? – If you’re constantly waiting for someone else’s approval, you’re losing your own identity. ✨ The Danger of Self-Abandonment in Relationships – The moment you prioritize them over yourself is when you truly risk losing who you are. ✨ Fear-Based Thinking Creates a Toxic Reality – If you assume everyone is out to hurt you, your world will be shaped by fear. ✨ You Can Change Yourself, Not Others – Growth isn’t about manipulating someone else—it’s about transforming you . ✨ Want Better Relationships? Start With How You Show Up – If you expect others to meet certain standards, ask yourself if you’re embodying them first. Connect More with : Sabrina IG Sabrina Podcast Sabrina Tik Tok More Lexy from Heart Snuggles: Soft Girl Season {Instant Access Course}: https://iamlexydavis.com/soft-girl-season Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://iamlexydavis.com/ Instagram: Alivetoenjoy & Heart Snuggles Timestamps from episode: 00:00 - Introduction to Heart Snuggles 01:00 - Meet Sabrina Zohar: Dating Coach and Entrepreneur 02:30 - Acts of Kindness: The Little Things Matter 03:50 - Shameful Memories: Anxious Attachment Style 06:00 - Chemistry vs. Compatibility in Relationships 09:10 - The Importance of Conflict Resolution 10:30 - The Illusion of Love at First Sight 12:30 - Chasing Feelings vs. Building Real Connections 13:50 - The Dangers of Matching Energy 16:00 - Self-Reflection in Dating Patterns 19:00 - The Myth of "If He Wanted To, He Would" 22:00 - Navigating Anxiety in Early Dating Stages 25:00 - The Role of Communication in Relationships 30:00 - Understanding Attachment Styles 33:00 - The Importance of Self-Love and Awareness 34:30 - Soft Girl Season Ad 36:00 - Breaking the Cycle of Attachment…

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199: How to Overcome Porn Addiction: Science-Based Recovery Method & Real Success Stories with Zack Blakeney 59:09

7 weeks ago59:09

59:09

In this powerful episode, I sit down with Zach Blakeney, a heart-centered leadership guide, to explore healing from porn addiction, redefining love, and embracing self-worth. Zach shares his deeply personal journey of overcoming his porn addiction and how others can too. We dive into: ✨ The biochemical and psychological effects of porn addiction ✨ How addiction impacts relationships and self-perception ✨ Reaching suicidal thoughts & a huge relationship challenge from his porn usage ✨ Practical steps for breaking free from unhealthy cycles ✨ How partners can support each other without shame ✨ The role of community and kindness in healing Golden Nuggets From This Episode: ✨ Remembering Our True Nature: Love – His journey taught him that at our core, we are love, and the work is simply remembering that truth. ✨ The Darkest Moments: Facing Suicidal Thoughts – For the first time, he encountered suicidal ideation—an experience that reshaped his understanding of mental health. ✨ The Observer Within: Who’s Really Listening? – If you are the one thinking and speaking, who is the silent observer hearing those thoughts? ✨ Pornography as a Toxic Relationship – He calls porn a mistress because it becomes an unhealthy, addictive relationship that distorts intimacy. ✨ Shame’s Shadow: Hiding as a Symptom – When we hide parts of ourselves, it’s often a sign of deep-seated shame that needs healing. ✨ Compassion Over Blame – When you see someone’s toxic behavior as a sickness rather than a personal attack, you stop taking responsibility for their actions. ✨ The Truth About Relapses – The idea of a relapse is an illusion; every step, even setbacks, is part of the healing journey. Connect More with : IG: @ zackblakeney Website:1-on-1 Coaching Service: https://heartleduniversity.com/program Free Offer: Free Guided Meditations: https://soundcloud.com/zack-823972074/sets/guided-meditations?si=64bdb1b467a246d4b8b2b34e09d72e9e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://iamlexydavis.com/ Instagram: Alivetoenjoy & Heart Snuggles Timestamps from episode: 00:00 - Introduction to Heart Snuggles 01:07 - Guest Introduction: Zach Blakeney 03:22 - Lessons on Love from the Past 04:47 - Zach's Personal Journey 05:57 - Confronting Addiction: The Turning Point 10:00 - The Impact of Addiction on Relationships 12:04 - Understanding Biochemical Effects of Pornography 18:15 - Dopamine vs. Oxytocin: The Science of Addiction 20:07 - Navigating Fetishes and Fantasies 21:35 - The Importance of Semen Retention 24:42 - Recognizing the Effects of Porn on Life 28:13 - Holding Heartache Podcast Ad 30:24 - Objectification of Women and Its Consequences 32:30 - Tools for Overcoming Porn Addiction 35:10 - Relapse and Responsibility 39:15 - Cultural Attitudes Towards Sex and Porn 40:08 - Supporting a Partner with Addiction 45:31 - Zach's Heart-Centered Work and Forgiveness…

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198: Finding Love as a Digital Nomad: Lis’s Journey to Her Soulmate Relationship 57:24

14 weeks ago57:24

57:24

Can you find lasting love while living a nomadic lifestyle? In this episode, I reconnect with my dear friend Lis Kanzler—a former digital nomad turned coach and mentor—who spent a decade traveling the world before finally settling down. We dive deep into her journey of love, relationships, and self-discovery, exploring the unique challenges and rewards of building meaningful connections while constantly on the move. We discuss: ✨ How a small act of kindness from Lis’s boyfriend, Ricardo, helped her through a tough day ✨ The challenges of maintaining relationships as a digital nomad and the lessons learned along the way ✨ The pivotal moment Lis had to choose between an old love and the exciting uncertainty of something new ✨ The role of vulnerability, communication, and intuition in creating a fulfilling partnership ✨ How love transformed Lis, helping her embrace her feminine energy ✨ Why feeling safe and supported in a relationship fosters deeper connection and personal growth Lis’s story is a powerful reminder that love often finds us in the most unexpected places—and that true connection is built on trust, openness, and authenticity. Whether you’re navigating relationships as a traveler or simply seeking deeper intimacy, this episode is filled with inspiring insights and heartfelt moments. Golden Nuggets From This Episode: ✨ Waking up on the wrong foot? Anxiety, doubts, and overthinking can take over—but self-awareness helps shift your mindset toward clarity and peace. ✨ True partnership is built on love, kindness, and the little things. It’s about appreciating the sweet, thoughtful moments that make a relationship special. ✨ If I could tell my younger self one thing, it would be this: Never doubt the power of true love. It exists, and it’s worth believing in. ✨ Time is precious in relationships. Every moment spent with someone you love is an opportunity to strengthen your bond—don’t take it for granted. ✨ At some point, you have to choose: Follow your intuition and trust your heart, or stay within the comfort of a safety net. Growth comes from taking the leap. ✨ Love flourishes when all its facets are nurtured—emotional, physical, and spiritual connection create the strongest foundation. ✨ Conflict isn’t a threat to love; it’s a gateway to deeper understanding. Healthy disagreements pave the way for true connection. ✨ Vulnerability and courage are inseparable. Every act of openness requires bravery, but it also creates the space for love to grow. ✨ When your energy dims, it’s a sign to reconnect—with yourself, your passion, and the people who bring out your light. ✨ Some relationships change everything. When you find the right person, you learn to accept love in ways you never thought possible. These insights on love, trust, self-growth, and emotional intimacy can inspire deeper, more meaningful relationships. Connect More with : IG: @liskanzler Website: https://www.deeplynomad.com/program Free Offer: Free discovery call + 10% Discount Code on my DeeplyNomad program More Lexy from Heart Snuggles: Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-season Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://iamlexydavis.com/ Instagram: Alivetoenjoy & Heart Snuggles Timestamps from episode: 00:00 – Introduction of Guest 00:23 - Liz's Background 01:07 - Acts of Kindness 02:44 - Advice on Love 03:46 - Nomadic Relationships 06:11 - Finding Love in Cape Town 16:16 - Depth of Love and Connection 23:38 - Communicating in Relationships 36:14 - Soft Girl Season Ad 51:55 - Future Goals and Visions…

1
197: Infidelity to an Endless Romance with Rachel Pringle Urb + Johann Urb 1:13:39

16 weeks ago1:13:39

1:13:39

Does love have to fade after the honeymoon phase? Johan and Rachel Pringle prove that intimacy, trust, and deep connection can grow stronger over time —even after betrayal and emotional ruptures. After nearly 12 years together, they’ve learned how to overcome avoidant tendencies, rebuild trust, and cultivate lasting love through communication, gratitude, and somatic practices . What You'll Learn: 💛 How daily acts of kindness & gratitude strengthen relationships 🔥 Healing from betrayal & rebuilding trust through consistent action 🌿 Navigating avoidant tendencies & emotional ruptures with compassion 💬 The role of vulnerability in deepening emotional and physical intimacy 🌀 Somatic exercises to enhance connection & emotional safety 💘 Creating a safe space for open-hearted communication & growth 🔑 Why resistance isn’t a roadblock but a gateway to deeper love Johan and Rachel share their raw, personal experiences and practical tools for couples looking to navigate challenges, foster deeper emotional intimacy, and create a relationship that thrives beyond the honeymoon phase . 🎧 Tune in now for a heart-opening conversation on love, trust, and conscious relationships. Get 20% off the Co Devotional Love program with code COMMUNITYLOVE ! Sign up before Feb 23 to join. Sign up here Golden Nuggets: ✨ The honeymoon phase is a myth—real love evolves, deepens, and gets better with time. ✨ Kindness is a daily practice—small, intentional acts of care build lasting connection. ✨ Resistance is a growth opportunity—embracing it strengthens emotional bonds. ✨ Conflict isn’t the enemy—it’s an invitation to deeper understanding and healing. ✨ Trust is built through action, nurtured over time, and reinforced by shared experiences. ✨ Cheating doesn't mean the relationship needs to end - it could be the greatest catalyst for deeper love ✨ Men’s vulnerability matters—acknowledging it fosters emotional safety and trust. ✨ We shape our reality—how we assign meaning to challenges determines our growth. ✨ Emotional and sexual intimacy thrive when we embrace openness and shared expansion. 💖 If you're ready to transform your relationship and build a love that lasts, hit play now! 💖 Connect More with : IG: @positivepringle @urbjohann Website: rachel@iamrachelpringle.com Discount code of COMMUNITYLOVE for 20% our Co devotional Love course More Lexy from Heart Snuggles: Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-season Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://iamlexydavis.com/ Instagram: Alivetoenjoy & Heart Snuggles Timestamps from episode: 00:00 - Welcome and Introductions 01:17 - Gratitude and Kindness 02:51 - Handling Resistance in Daily Practices 06:35 - Rachel and Johann's Relationship History 14:11 - Overcoming Avoidance and Building Trust 21:33 - Navigating Conflict and Vulnerability 25:31 - The Importance of Somatic Practices 30:45 - Soft Girl Season Ad 54:24 - Trust and Rebuilding After Breakups 01:01:55 - Romantic Memories 01:05:25 - Final Thoughts and Offerings…

1
196: Sex, Love & Finding Someone to Match Your Freak w/ Alina and Kevin 1:03:13

17 weeks ago1:03:13

1:03:13

Love and intimacy thrive when built on self-awareness, deep connection, and open-hearted communication . Alina, a feminine empowerment coach and medicine woman, and Kevin, a men’s coach, share their journey of healing, self-love, and creating a conscious partnership. What You’ll Learn in This Episode: 💛 The power of random acts of kindness and how they can change lives 🔥 Candid insights on sex, pleasure, and embracing authenticity 🌿 Why finding fulfillment in being single is key before calling in the right partner ✨ The magic of their first meeting and an unexpected adventure 💬 How they navigate intimacy, communication, and emotional support 💘 Expert tips for attracting a partner who aligns with your values and desires If you're ready to deepen your relationships, embrace self-love, and attract a healthy, conscious partnership , this episode is for you! 🎧✨ Listen now and join us on this beautiful journey of love, healing, and self-discovery! Golden Nuggets From This Episode: ✨ Embrace Your Body – Feeling comfortable in your own skin takes time, but embracing nudity can be freeing and empowering. ✨ Desire & Distance Matter – To keep passion alive, you need space to miss each other and a deep longing to reconnect. ✨ Date & Discover – The more people you date, the more clarity you gain about what aligns with your heart and values . ✨ Love Reveals Truth – You can’t hide from love , nor should you—true love shines a light on your deepest self. ✨ Unlock Your Inner Wild – Every man and woman has a hidden, untamed side , but layers of shame and fear often suppress it. ✨ Love is a Sacred Mirror – Your partner constantly reflects your strengths, fears, and unresolved emotions , helping you grow. ✨ Be Unapologetically Yo u – Stop shapeshifting to meet expectations. Embrace your authenticity so your true people can find you. ✨ Feelings vs. Facts – Emotions are valid, but they don’t always reflect reality. Challenge your perceptions and seek truth. ✨ Celebrate Your Partner – Acknowledge their efforts, admire their growth, and actively express appreciation —it’s a game-changer. ✨ Unbreakable Commitment – True love means saying, “No matter where life takes us, you’re my home.” Connect More with : IG: @kevinxpasco, @alinatheprimalmystic Website: ⁠k@kevinpasco.com⁠ Free Offer: Get Alina's Sacred Sexuality Self-Care bundle & Kevin's 3 Day Masculine Mini-Course @ the link in their bios More Lexy from Heart Snuggles: Soft Girl Season {Instant Access Course}: ⁠https://alive-to-enjoy.circle.so/checkout/soft-girl-season⁠ Email: ⁠lexy@alivetoenjoy.com⁠ Dating + Relationship Coaching - ⁠https://iamlexydavis.com/⁠ Instagram: ⁠ Alivetoenjoy ⁠ & ⁠ Heart Snuggles ⁠ Timestamps from episode: 00:00 - Welcome to Heart Snuggles 00:25 - Meet Alina and Kevin 01:14 - Random Acts of Kindness 03:02 - Lessons on Sex and Pleasure 04:29 - Before They Met 06:25 - The Unexpected Connection 10:44 - Deepening Intimacy 22:44 - Supporting Each Other 29:08 - Embracing Open Communication 31:31 - Soft Girl Season Ad 31:36 - Handling Hurt and Disagreements 34:11 - Keeping Romance Alive 37:26 - Finding the Right Partner 47:29 - Navigating Relationship Confusion 51:12 - Creating Safety in Relationships 54:14 - Romantic Memories and Spicy Adventures 58:49 - Conclusion and Offerings…

1
195: Menstrual Cycle Awareness: Embracing Feminine Energy and the Power of Cycle Tracking with Blume Womb 58:45

18 weeks ago58:45

58:45

How deeply are you connected to your body’s natural rhythms? In this episode, Rebecca, founder of Blume Womb , shares how menstrual cycle tracking transformed her relationship with work, love, and intuition. We explore: ✨ The four phases of the menstrual cycle and how to align them with business, relationships & self-care ✨ The five chambers of menstruation and their deeper spiritual meaning ✨ How feminine archetypes influence different phases of your cycle ✨ Why understanding menstrual cycles helps partners provide better support Rebecca also shares her personal shift from a hustle-driven lifestyle to embracing feminine flow —plus a heartwarming reflection on love and intuition. 🎧 Tune in to learn how syncing with your cycle can bring more ease, alignment, and empowerment into your life! Golden Nuggets From This Episode: ✨ Most women unknowingly carry energies from past partners , which can create emotions that aren’t truly theirs. Learn how to release what no longer serves you. ✨ Every cycle brings its own challenges —embracing them can lead to deeper self-awareness and empowerment. ✨ Burnout happens when we force ourselves into masculine energy instead of honoring our natural feminine flow. ✨ Big decisions + your luteal phase don’t mix —wait until after your period to gain clarity. Bleed on it, then decide. ✨ The Sorceress archetype is the guardian of your shadow world—learning to work with her can unlock hidden wisdom. ✨ Understanding and embracing feminine archetypes throughout your cycle makes transitions in life feel smoother and more aligned. ✨ Men naturally want to provide, protect, and make you feel safe. Understanding this can transform your relationships. Connect More with : Rebecca IG: @blumewomb (IG) More Lexy from Heart Snuggles: Join Soft Girl Season: https://alive-to-enjoy.circle.so/checkout/soft-girl-season Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://iamlexydavis.com/endless-romance Instagram: Alivetoenjoy & Heart Snuggles Timestamps: 00:00 - Introduction 01:05 - Introduction to Rebecca and Blume Womb 01:39 - What does being in your feminine mean? 02:26 - Trusting your intuition 04:30 - Rebecca's journey to embracing her feminine 06:11 - How women are disconnected from their wombs 10:12 - What is cycle tracking? 12:34 - Aligning your cycle with entrepreneurship 16:02 - Staying consistent with cycle tracking 18:32 - The sacredness of menstruation 23:44 - The five chambers of menstruation 30:10 - The importance of womb clearing 31:05 - Soft Girl Season Ad 34:33 - Understanding fertility and cervical mucus 37:30 - Feminine archetypes in the cycle 42:45 - Supporting your partner through the cycle…

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194: How To Get A Provider Man Or Turn Your Husband Into One 33:02

40 weeks ago33:02

33:02

In this episode of Heart Snuggles, Lexy Davis explores the gift of Provider Energy and its impact on relationships. By embracing your feminine energy, you can invite love, support, and abundance from the masculine. Lexy shares personal insights, along with practical tips, to help you open your heart and trust Gods flow of miracles. Learn how to your ability to receive is an offering to men. Golden Nuggets From This Episode: ✨ "For you to really be in your feminine essence, it's about you being in a state of being and receiving." ✨ “Masculine gift is so delicious and it's just ever flowing.” ✨ "Your joy is his joy and he doesn't need you to give anything back to him." ✨ “Even if it's a small little win, let them win” ✨ "When men win, they want to keep winning." ✨ “Speak it, let it go, let him do it” ✨ "God is your ultimate provider. He is there to provide you everything." ✨ "Your feminine gift is to trust. It is to believe without seeing first, it is to give your faith." ✨ "The more you can incorporate in those little moments, the more you're going to start seeing it in bigger and bigger moments." ✨ "I wish that you just get spoiled, and so many miracles come into your life this week." More Lexy from Heart Snuggles: Soft Girl Season {Instant Access Course}: https://alivetoenjoy.systeme.io/soft-girl-season Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 00:00 - Introduction to Provider Energy 05:30 - Importance of Receiving Support and Help 11:37 - Encouraging Men to Provide and Win 18:42 - Sharing Desires with Masculine Energy 24:06 - Embracing Discomfort and Sensations 28:16 - Trusting in Divine Providence 31:57 - Closing Remarks and Heart Breath of the Day…

1
193: The New Paradigm of Relationships: From Painful Karmic Love to Divine Union with Jamie Rea 56:41

48 weeks ago56:41

56:41

Jamie Rea, a spiritual teacher, teaches us about the journey to divine union and the transformation happening in relationships. Jamie shared insights on the importance of moving through karma, ancestral healing, and embodying the God frequency. We discussed the shift towards sacred union and the challenges of letting go of attachments in relationships. Jamie emphasized the need to protect one's timeline, declare desires for a sacred union, and trust in the process of surrendering to higher consciousness. The episode highlighted the significance of somatic practices, facing attachment trauma, and orienting towards the higher self to support the nervous system in releasing deep attachments. Overall, the conversation provided valuable insights into navigating the path towards divine union and embracing a new paradigm of relationships based on love, trust, and alignment with higher frequencies. Golden Nuggets From This Episode: ✨ "Sacred union, divine union is essentially two people individually who have found inner divine union with themselves, who've been spiritually initiated, meaning being punched in the pussy, punched in the dick by fucking God, on their path." ✨"Sacred union, divine union, I believe it's a closed container between two people." ✨"People that were able to take the big collective timeline jump, their own internal timeline jump, to move through enough karma, past life, ancestral, or own lifetime, to move into this divine frequency, this God-like energy, where higher chakras meets lower chakras, where earth meets sky, where heaven meets earth." ✨"You need to protect your timeline by Who really amplifies my rate, my frequency and my vibration and really know where you're going." ✨"You have to declare what you want. This timeline, relationally, is all about declaring absolutely every single fucking inch of your desires." ✨"Fear about shining others is how will other people respond? When, you know, maybe I have this incredible fucking relationship where we ravish each other, then you're around couples who, you know, have shit relationships or shit polarity." ✨"You have to make other people fucking uncomfortable with your power. Our power is polarizing." ✨"Attachment trauma is all in the eye-to-eye contact when we were an infant, looking for markers of safety in the expression of the face, right?" Connect More with : IG: @jamie.n.rea Facebook: https://www.facebook.com/jamienrea More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 01:07 - Guest Introduction and Spiritual Teaching 02:45 - Random Act of Kindness 04:19 - Shameful Memory Around Love 05:52 - Discussion on Sexuality and Relationships 06:54 - Lingerie Tea Party and Cultural Differences 08:00 - Journey to Divine Union 10:31 - Navigating Karmic Relationships: 11:04 - Transition to Sacred Union 24:38 - Holding Heartache Ad 26:45 - Discussion on Open Relationships 26:57 - Shift in Relationship Dynamics Post-Pandemic 40:38 - Embodying God Frequency 42:48 - Practical Steps to Letting Go…

1
192: Fertility Journey: A Holistic Approach to Preconception Planning with Root and Womb Co 56:51

50 weeks ago56:51

56:51

Holistic fertility guide, Haley Nicole, shares her profound insights into the intricate journey of fertility. Learn about the importance of a holistic approach that combines nutrition, emotional healing, and integrative practices to support women through preconception and conception. From personal stories of healing and transformation to practical advice on nurturing your body and spirit, Haley offers guidance for anyone on the path to parenthood. Discover how to cultivate a deeper connection with your body, navigate the emotional landscapes of fertility, and embrace the partnership role in this shared journey. Whether you're just starting to consider parenthood or are deep in the fertility journey, this episode is a must-listen for empowering perspectives and compassionate advice. Golden Nuggets From This Episode: ✨ ”So many women experience fertility challenges have been living in their masucline." ✨ ”There is no need for shame or emarrasment around your abortion and carrying this shameful energy can block future pregnancies” ✨ ”We get called into who we are here to be, through this journey of conception” ✨ ”You can connect to your spirit babies and invite them to say hello and learn about their souls” ✨ ”It can take 6-12 months just to resolve hormonal issues, so starting preconcpetion a year in advance is really important to not just stumble into motherhood, but instead really resourced and abundant” ✨ “Looking at your cycle health is extremely important for fertilitiy. There is so much information that can be share through our blood. Our blood is data and information from our body.” ✨ ”Try not to identify with your challenges, when you’re struggling to conceive” ✨ "Current statistics say that 40% of all couples who are having a hard time conceiving is due to male factor infertility, so it isn't all centered on the woman." ✨ "I think that requires a seamless level of communication to know that it's not just up to me." ✨ "It's really important to also be on the same frequency as your partner." Connect More with : IG: @rootandwombco Podcast show: Root and Womb Collective Podcast Website: www.rootandwombcollective.com More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from epis 04:08 Difficult Memories around Relationships and Love 05:31 Moving Through Difficult Memories 09:29 Importance of Preconception Planning 13:55 Physical Dimension of Preconception 19:39 Emotional Dimension of Preconception 22:36 Supplements and Preconception 22:47 The importance of supplements 24:02 Trusting intuition on supplement use 27:50 Emotional health and relationships 33:19 Embracing creativity and feminine energy 35:09 Heartache Ad 41:34 Spirituality and trust in conception journey 46:16 Spirit Babies and Conception 47:51 Male Factor Infertility 48:31 Preconception Planning for the Partner 49:29 Influencing Sperm Quality 52:14 Romantic Date Story 53:50 Services Offered and Resources 55:34 Closing Remarks and Snuggly Heart Breath…

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191: The Path To Divine Union Is Through Union With God with Katharina Grace 1:05:15

1 year ago1:05:15

1:05:15

Join host Lexy Davis and guest Katharina Grace in a heartfelt and introspective conversation on love, relationships, and spirituality. In this episode, they delve into the depths of surrender, trust, and the path to finding union with oneself and with God. Discover the beauty of vulnerability and the power of transparency in relationships as they explore the journey toward true connection and devotion. Listen as they share insights on the importance of rooting into a relationship with God as the foundation for deep and meaningful unions. This episode will inspire you to explore your own relationship with love and God. Welcome to a space of warmth, introspection, and deep connection. Welcome to Heart Snuggles. Golden Nuggets From This Episode: ✨ "I think a big part of the healing journey is compassion with ourselves. That's when the true integration happens." ✨ "We all do these things and make these silly choices sometimes, but we can reflect and hopefully do something different next time." ✨ "I came to at some point realize that I'm on a direct path to God, meaning the less stuff there is, the more clear that connection becomes." ✨ "God is working always for my good, but not always according to my preferences." "It's not that linear. It's not that you immediately know or it's not that you have to grow into that." Connect More with : IG: www.instagram.com/portal_to_grace More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 01:15 - Katharina Grace's Introduction and Mission 02:13 - Acts of Kindness and Gratitude 03:23 - Reflections on Past Relationships 05:08 - Journey of Relationship with God 15:02 - Embracing Feminine Essence 22:22 - Creating Space for Relationship with God 29:43 - Overcoming Fear and Opening to Love 35:19 - Heartache Ad 35:35 - Transition from Dating to Courtship 46:15 - Holding Space for Longing and Trust…

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190: Esoteric Acupuncture: Connecting You To Your Spiritual Self with Jessica DeLeon 53:42

1 year ago53:42

53:42

A podcast episode featuring an intimate conversation with Jessica DeLeon, a licensed acupuncturist in Los Angeles specializing in esoteric acupuncture. The discussion delves into Jessica's unique approach, combining traditional Chinese medicine with spiritual practices to promote healing at deeper levels. Key topics include the importance of spiritual awakening, personal anecdotes reflecting on kindness, communication in relationships, and insights into living a higher vibrational life. Listener engagement is encouraged with relatable stories, expert advice, and the sharing of profound personal experiences. Golden Nuggets From This Episode: ✨ “Deceit is so often icky… to teach it such a young age” ✨ “Open communication is, it’s not easy.” ✨ “If you haven’t tried acupuncture, I cannot encourage you enough” ✨ “Avoiding politics, arguments, white sugar and screens can help that connection open for much longer” ✨ “It is so tough for us to, make these better choices and it's challenging for so many reasons” ✨ “It's the number one, like it's the most important quality of relationship, like communication, what it's the most essential thing” ✨ “It's not about me. It's not about you. It's about us” ✨ “One of the most beautiful things about, like, a romantic act is when it's, it has that layer of intimacy” Connect More with : IG + Tik Tok: @ayamluzwellness Website: www.ayamluzwellness.com Email: jessica@ayamluzwellness.com More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 00:00 Acupuncture and random acts of kindness 03:35 Secrets, lies, and the impact of keeping secrets in relationships 09:59 Secrets, communication, and relationships 15:38 Esoteric and traditional acupuncture, spiritual awakening, and healing 21:37 The power of affirmations and acupuncture for healing and wellness 29:24 Heartache Ad 29:28 Challenges of changing diet and coping mechanisms 33:48 Holistic health practices and acupuncture for family 40:30 Parenting, trauma, and healing 45:33 Esoteric acupuncture and its benefits…

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189: Finding Light in Life's Shadows: Stories of Resilience w/ Hannah Brod 1:05:21

1 year ago1:05:21

1:05:21

In this episode, Hannah Brod shares her astonishing journey of navigating life's darkest moments with unwavering resilience and faith. From confronting personal trauma and heartache to discovering the transformative power of self-love and God's guidance, Hannah's story serves as a testament to the strength within us all to rise above adversity. Join us as we delve into conversations about facing challenging relationships, the importance of community, the healing power of therapy, and the journey to self-discovery and unconditional self-love. Golden Nuggets From This Episode: ✨ “Every day may not be good, but there is something good in every day” ✨ “Never know where the road might take us” ✨ “I am relentless and resilient and can always get to the other side of the mountain” ✨ “We're not meant to do it alone” ✨ “It’s important to prioritize yourself” ✨ “I'm not a victim I'm a victor and I will constantly rise above whatever obstacle comes my way” ✨ “When you take that step, when you take that leap of faith, and you trust knowing that on the other side, it's going to happen” ✨ “Self-accountability is the key to everything” ✨ “Living in fear is not a good place to live” ✨ “You're more than enough and you always will be” ✨ “God's always made a way for me” ✨ “There's always a light at the end of the tunnel” Connect More with : IG: hannah_brod TikTok: @hannahbrod Choose You, but You Choose: https://a.co/d/eTnVhBa More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/ Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 00:00 Opening Hearts and Sharing Stories 1:37 Finding Light in Every Day: Hannah's Philosophy 2:02 Random Acts of Kindness and Unexpected Adventures 2:55 Navigating Shame and Healing from Hard Memories 4:22 Embracing Self-Accountability and the Journey to Sobriety 7:14 The Power of Faith and Overcoming Life's Challenges 9:03 Resilience in Adversity 11:05 The Transformative Impact of Community and Support 12:14 Healing from Abuse: A Story of Resilience and Recovery 14:16 Rediscovering Trust and Building a New Path Forward 29:32 Holding Heartache Podcast Ad 44:06 Victory Over Victimhood 46:24 Personal growth and spirituality 48:54 Daily Prayers and Living in Surrender to Faith 53:28 Recognizing God's voice through listening and discernment 57:47 Self-love and relationships 1:04:04 Heart-centered breathing and random acts of kindness…

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188: 2024 Relationship Intention Setting Ceremony 34:39

1 year ago34:39

34:39

In this episode the host Lexy Davis, takes us on a journey of love reflections and intentions for the 2024. As a love embodiment coach, Lexy shares her wisdom and invites you to explore your own perspectives on love and relationships. Through a series of thought-provoking questions, she encourages journaling and self-reflection to create a deeper understanding of what love means to each individual. From defining true love to setting relationship goals and handling conflict, Lexy provides guidance and prompts to help listeners cultivate more love in their lives. Whether you're single or in a partnership, this episode offers valuable insights and practices to create a more joyful and fulfilling love life. Join Lexy on this heart-warming journey and discover how to open your heart to more love. Golden Nuggets From This Episode: ✨ “Know that you're already doing enough, that you already are enough” ✨ "Love is the most delicious, soothing, expansive, pleasurable, timeless sensation and feeling there is." ✨ "Conflict is a beautiful gateway to connection." ✨ "I'm going to meet, date, and get engaged to my divine aligned husband by the end of the year." ✨ "Conflict creates such deep intimacy in your relationship if you realize that and understand it's a space and opportunity to alchemize into more love." ✨ "Life be life-ing and when we don't stop to pause and really check in with each other and see each other and to create an endless romance we need to have these super meaningful, vulnerable conversations." ✨ "When we can stop to think and be present, intentional and have clarity on what we want, then we can create more of that in our life and we can be more fulfilled." ✨ "We all can deepen our love and relationships. I think the best possible thing on earth is union with another." More Lexy from Heart Snuggles: Join the Holding Heartache Masterclass: ⁠https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749⁠ Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 05:30 - Reflecting on the Past Year 08:15 - Guided Meditation and Journaling Prompts 09:01 - What is Love to You? 09:58 - When Do You Feel Most Loved? 10:44 - Who Were Your People in 2023? 11:20 - Celebrating Relationship Wins of 2023 12:57 - What is Working Well in Your Love Life? 13:38 - How Do You Want to Cultivate More Love in 2024? 14:35 - Hardest Lesson of 2023 15:07 - What is True Love? 15:58 - Three Greatest Relationship Desires of This Year 17:11 - Holding Heartache Ad 21:33 - Dream Dates of 2024 24:10 - Handling Conflict Differently 26:12 - What Do You Want to Co-Create Together? 27:34 - How Can You Receive More? 38:37 - Setting Up a Weekly or Monthly Check-In 33:19 - Closing Remarks and Heart Snuggles Breath…

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187: Descending Into Your Mature Feminine Through Your Relationship With God w/ Nina Petruzzo 1:14:37

1 year ago1:14:37

1:14:37

In this episode, I am joined by Nina Petruzzo, a faith-based and feminine leadership mentor. They delve into deep, devotional conversations about co-creating a more beautiful world and restoring the feminine through a relationship with God. Nina's ministry, Way of Grace, focuses on the remembrance of her beloved identity and reconciling with the masculine. Get ready for a juicy exploration of god, trust, receiving, surrender and the power of love. Golden Nuggets From This Episode: ✨ "A big part of our feminine restoration is restoring our capacity to receive." ✨ "There was this emergence of clarity and truth that began to come through my system, but it wasn't in the mind." ✨ "I can use this pain for a higher purpose and I can transmute these wounds into wisdom and I can use this for the calling that God has on my life." ✨ "The devotional feminine takes responsibility for her actions, her beingness, her choices, her decisions." ✨ "Something I always say is, God works for your good, not for your preferences." ✨ "God is love." ✨ "It was like this coming back home to love, to this other-centered love and to realize and recognize that God is the source." ✨ "Coming back to God is not exalting yourself, it's humbling yourself." ✨ "You can share your rage you can share where you felt abandoned left behind forgotten about like you get to bring that he can hold and handle it all because it's never God that has separated himself from us, it's us who've separated ourselves from him." ✨ "Whatever is bringing you closer to love is of God. Whatever feels like it's pushing you away from love is not of God." ✨ "Faith itself is having hope for the unseen." ✨ "That's when I'm penetrated with the clarity that creates the momentum for more." ✨ "I will open myself to receive the miracles that he wants for me, but I can't try to do it by my own will and by my own way and through my own pressure and control of what I think is going to work." ✨ "Untangling all of those masculine paradigms and ways of being, of hustling, forcing, pressuring, controlling." Connect More with Nina: Website: https://www.ninapetruzzo.com Instagram: https://www.instagram.com/way_of_grace Way of Grace Membership: https://www.ninapetruzzo.com/way-of-grace-membership More Lexy from Heart Snuggles: Join the Holding Heartache Masterclass: ⁠https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749⁠ Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 01:55 Ministry and feminine restoration 04:38 Feminine Restoration 09:07 Forgiveness and healing the body 15:48 Holy descent and healing 19:11 Choosing higher purpose through surrender 24:57 Opening to receive provision 27:22 Feminine journey and masculine reconciliation 34:46 Divine surrender and union 35:03 Holding Heartache Masterclass 37:18 Trusting in divine support 41:14 Healing our orphanhood 45:02 Cultivating a personal relationship 49:48 God's provision through surrender 55:36 Detachment of worth around money 59:31 Healing the maternal line 1:02:49 Cultivating self-love and self-care 1:09:00 Entitlement and responsibility 1:12:27 Restoring relationship with God…

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186: Tantric Astrology + Finding The Kink in Your Shadows With Feva Kristina 59:47

1 year ago59:47