Best Chris Li Podcasts (2024)

My guest on today's show is Calvin Hartman. Calvin is a trainer and head strength coach at Defranco's Gym in East Rutherford, NJ where he works with a wide range of clients from pro athletes to the general population. Today him and I discuss a variety of topics including: How young trainers can make a name for themselves in the industry The differe…

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#173: How To Live A Life Worth Living 44:53

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1M ago44:53

44:53

I'm not one to sugarcoat things. Every episode I keep it real with you. Life isn't always as glamorous as social media makes it seem. There are highs and lows and ebbs and flows. And the good thing is that there is a lot to learn from those lows, even if we don't realize it in the moment. On today's episode I share with you some of my lowest lows, …

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Pastor Chris shares some of what the Bible says about the Holy Spirit. 42:57

2M ago42:57

42:57

Pastor Chris shares some of what the Bible says about the Holy Spirit.By chrishall71

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Where are we on God's timeline of history? 52:43

2M ago52:43

52:43

Pastor Chris discusses where we are on God's timeline of history as revealed in the Bible.By chrishall71

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I am Grateful 10:06

2M ago10:06

10:06

In the final episode of Season 6, I bring a life of trauma full circle. I talk about being grateful in spite of all that life has thrown my way. The people in my life have carried me to the promise land of Life After Grief. Honorable mention includes: my wife, my sons, Fr. Leo and my family and friends. We will return in the fall. Have a great summ…

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Relatable & Remarkable Guest, Caroline Schafer 27:26

2M ago27:26

27:26

In this week's episode, I have someone who knows all of my podcasts very intimately. Meet Caroline Schafer. She is a friend and also happens to be my podcast editor. Caroline is very similar to many of my podcast listeners through our shared experiences. We share experience with childhood trauma. We also share experiences through the lens of parent…

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Pastor Chris shares some of what the Bible says about the Great Tribulation. 36:55

2M ago36:55

36:55

Pastor Chris shares some of what the Bible says about the Great Tribulation.By chrishall71

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#172: How To Dominate Your Path in Life & Business 40:39

2M ago40:39

40:39

I'm not a multimillionaire. I'm not a guru. There are a lot of people smarter than me. But I've been through some shit in my life. And through that shit, I've learned a thing or two. The lessons that I've learned have led me to building three successful businesses, an amazing family, and live life on my terms. A life I never thought possible just a…

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#171: 5 Reasons Why You're Not Seeing Results 26:23

2M ago26:23

26:23

Hitting a plateau in your training is frustrating. I know, I've been there. But over the years, I've learned that if you're not seeing the results you want, it comes down to one (or more) of these five reasons. In this episode I'll be discussing training, nutrition, recovery, and more, while breaking down where and why you might be stuck. Enjoy the…

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Trauma Response 11:39

2M ago11:39

11:39

In this week's episode I go into detail about Trauma Response. More specifically, the six trauma responses. I talk about the details of each response and provide personal examples. I was asked to somewhat normalize the explanation, to help others feel at ease when understanding their trauma responses. I hope you like this week's episode. See on nex…

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What is Your Bliss List? 13:43

3M ago13:43

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In this week's episode I talk about the idea of a Bliss List. I did not create the idea or resource, but I do use it in practice for myself and with clients. Basically, a Bliss List is an idea list of things you would like to do or accomplish if time or money were no object. I like to keep things simplistic and remove barriers to happiness in life.…

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Unlocking Holistic Health & Career Happiness 34:56

3M ago34:56

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Join me on another solo episode of "Chasing Common Ground," where I dive into the nuances of holistic health and share actionable strategies for achieving career fulfillment. Discover practical tips on integrating a more encompassing approach to wellness and learn how small changes in your job can lead to big improvements in your overall health. Wh…

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How Do I Self Care? 14:12

3M ago14:12

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In this week's episode, I talk all about Self Care. I have spoken loosely about self care over the last few seasons. I was recently asked, "How Do I Self Care?" I go into detail about the self care wheel I use. I also provide a ton of examples with regard to each part of the self care wheel. I hope you enjoy this week's episode. Cheers & see you on…

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The Rapture of the Church 36:14

3M ago36:14

36:14

Pastor Chris shares some of what the Bible says about the Rapture of the Church. It could be today!By chrishall71

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Can A True Christian Lose Their Salvation? 34:29

3M ago34:29

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Pastor Chris shares what the Bible says about the security of a Christian's salvation.By chrishall71

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#170: How To Get Absolutely Ripped By Summer 11:27

3M ago11:27

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Today's episode lays out exactly what you need to get ripped by summer. But my take is a little different than what you may think. Listen to the full show and let's get shredded! Enjoy

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Strides & Stories with Erika Anderson: Navigating Life's Twists Like a Pro 49:46

3M ago49:46

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Today, we're doing another walking and talking podcast - taking you along on a walk with the return guest, past client, and all around good friend, Erika Anderson. We’re not just walking the walk; we’re talking the talk, diving into everything from the unexpected twists in our paths to the books that have changed our views, and sharing some real ta…

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#169: 9 Steps To Take Full Control Over Your Life 35:01

4M ago35:01

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Sometimes life can get overwhelming. I know it sure has for me at times. Whenever the chaos hits, I focus on these 9 steps to help me regain focus and control what's controllable. On today's show I share with you my 9 steps to take full control over your life. Enjoy.

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What If Jesus Had Not Risen From The Dead? 34:11

4M ago34:11

34:11

Pastor Chris looks at the power and significance of the resurrection of Christ.By chrishall71

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Sweat, Strength, and Serenity: Navigating the Path to Well-Being 39:56

4M ago39:56

39:56

Hey everyone! Chris here, and you're tuning into another episode of the Chasing Common Ground podcast. If you're ready to dive deep into the pool of personal wellness, then boy, do I have the episode for you. This time around, I'm flying solo, but trust me, it's jam-packed with insights, stories, and a few laughs along the way. Today's Vibes: Mind,…

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Going on a Long Ass Walk With "Millionaire Chris" 1:06:17

4M ago1:06:17

1:06:17

In this episode of the Chasing Common Ground podcast I’m bringing you into a conversation with someone I’ve referred to as “Millionaire Chris”. A year ago I appeared on his podcast, “All I Ever Wanted” so you may have heard him already, this time I get to ask him the questions. During this episode we actually walked for the entire conversation. It’…

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Listener Feedback- EMDR 5:43

4M ago5:43

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In this week's episode, I share some listener feedback. I was simply wowed at the folks who reached out to me to share their trauma experiences. I was equally amazed how certain therapies, including EMDR really helped them. Some of the listeners I spoke to talked about the gravity of their trauma such as: abuse, molestation, death, addiction, racia…

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Certified Divorce Coach-Debra Doak, CDC®, CDFA® 35:37

4M ago35:37

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Have you ever heard of a Certified Divorce Coach? I recently met and had the pleasure of interviewing Debra Doak. Debbie is a Certified Divorce Coach. She helps with those hard decisions concerning marriage, divorce, money and life. My initial exposure to Debbie was based on a presentation she did about Financial Abuse. And boy, was I blown away wi…

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Did You Worship? 43:36

4M ago43:36

43:36

Pastor Chris looks at the stunning things Jesus said to the Woman at the Well about worship in John chapter 4.By chrishall71

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From Struggle to Strength: My Solo Deep Dive into Fitness, Nutrition, and Mental Resilience 28:46

4M ago28:46

28:46

Welcome back to the Chasing Common Ground Podcast! It's Chris Liddle here, embarking on what seems to be a solo adventure for a while as I gear up for some fantastic guest appearances in the near future. Today's episode is a personal journey through the critical connections between physical fitness, nutrition, and mental strength. I've compiled ins…

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E60 - Our 2 Month Weight loss Update 28:00

4M ago28:00

28:00

We re-started our weight loss January 15, 2024. Tune in to see how much weight we loss. Learn how to stay on track and stay focused on your goals. Subscribe for more motivational content to help you keep going despite challenges. www.spiceohlife.comBy spiceohlife

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No One Like Jesus 31:13

4M ago31:13

31:13

Pastor Chris studies Hebrews 1:1-4 which says there is no one like Jesus.By chrishall71

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Rekindling the Podcast Flame: Lessons from the Trenches and the Power of Initiative 12:26

4M ago12:26

12:26

Episode Overview: In my triumphant return to the Chasing Common Ground podcast, I go into the personal journey of rediscovery, motivation, and the pivotal role of taking action towards one's goals. This episode is a candid exploration of overcoming hesitation, embracing opportunities for growth, and the enriching experience of connecting with other…

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#168: How To Master The Art of Coaching 35:39

4M ago35:39

35:39

Running an effective training session doesn't mean counting reps and being a cheerleader. As a coach, we wear many different "hats" in a given session. You wear the trainer "hat", then become the therapist, comedian, DJ, motivational speaker, teacher, coach, mentor, and more. Then factor in the flow of your training session and managing different p…

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Know What You Believe About the End Times 39:50

4M ago39:50

39:50

Pastor Chris some of what the Bible says about the End Times and the Second Coming of Jesus Christ.By chrishall71

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Trauma is Personal 9:56

5M ago9:56

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Welcome back to Real Talk with Life After Grief Chris. We have made it to Season 6 with a tremendous amount of support. This season is all about Trauma. On the heels of releasing a lot of information at the tail end of Season 5, I thought a natural extension would be a deep dive into trauma. As trauma can very emotional and triggering, I am going t…

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Daunting Effects of Trauma 11:10

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Welcome back to Real Talk with Life After Grief Chris episode 2. In this episode, I go into further detail about trauma. Listen in as I provide a personal example as well as the emotional and physical effects. Trauma is not something we create, but something from which we recover. I also provide a link, which details the dramatic effects on both th…

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Emotional Effects of Trauma Through a Personal Example 10:30

5M ago10:30

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Greetings and welcome to Episode 3. In this week's episode, I use a personal example of a traumatic event to demonstrate its emotional effects. I share the many emotional and physical effects of trauma. I share what trauma looks and feels like. My hope is to normalize trauma and shed light on the subject. I hope you like this week's episode. Cheers…

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Emotional Effects of Racism and Discrimination 32:47

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Greetings and welcome to episode 4 of Season 6-Racism and Discrimination I decided to reboot a previous episode on the subject. As I have gotten older, and maybe wiser, I understand the traumatic effects of dealing with years of unsolicited biases due to the color of my skin. In this episode, I describe some horrible experiences I have had with rac…

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Depression Sucks; You Deserve Happiness! 16:36

5M ago16:36

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Depression is a subject not often talked about by men. In this episode, I will talk about my experience with depression. I also talk about how I identified periods in my life where I experienced depression. With a ton of support and resources at my fingertips, I have a steady flow of positivity that helps me deal with extreme hardship and trauma. Y…

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Trauma Therapy-EMDR 19:45

5M ago19:45

19:45

In today's episode I want to talk about trauma therapy. Specifically, one that I have experienced called EMDR. EMDR is short for Eye Movement Desensitization Reprocessing. Let me describe EMDR in layman’s terms. Imagine walking past a grassy area and have no emotional response. Imagine, I walk by that same grassy area and my heart begins to race, I…

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E59 - Weight loss Updates | Overcoming Setbacks 29:32

5M ago29:32

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In this video, we provide weight loss updates and discuss how to overcome setbacks on your wellness journey. We cover topics such as ketosis, fasting, low carb diets, walking, exercise, strength training, and managing hormonal changes during perimenopause. Learn how to stay on track and stay focused on your goals. Subscribe for more motivational co…

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Questions on Heaven 43:07

5M ago43:07

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In this episode, Pastor Chris answers questions on Heaven.By chrishall71

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#167: Coffee and Psychedelics with Rob Ramirez 1:09:55

5M ago1:09:55

1:09:55

My guest on today's show is my friend Rob Ramirez. Rob is the co-owner of Pucker Punch Coffee and Orbital Coffee. Today he shares his story of becoming an entrepreneur and how psychedelics changed his life. Topics include: How to avoid harmful chemicals in your coffee The benefits of using psychedelics and how to use them safely Transitioning from …

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E58 | Part 2 | Let's Talk About Fasting | Spice Oh! Life | Podcast 29:45

5M ago29:45

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We're continuing to dive into the topic of fasting and its various benefits for our health. Join us as we discuss the benefits of fasting, including increased energy, weight loss, and overall good health. If you're curious about whether fasting is good for you or want to learn more about fasting, this video is for you. Don't miss out, hit that subs…

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#166: The Five Major Layers of a Thriving Gym Business 29:05

5M ago29:05

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There are five major layers of a thriving gym business. When I say thriving, I mean that you have an endless supply of leads knocking down your door, a thorough sales process that converts them into paying clients, an exceptional service that keeps your clients coming back, and massive profits. That's one hell of a successful gym business. On today…

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E57 - Let's Talk About Fasting! 28:14

6M ago28:14

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In this video, we dive into the topic of fasting and its various benefits for our health. Join us as we discuss the benefits of fasting, including increased energy, weight loss, and overall good health. If you're curious about whether fasting is good for you or want to learn more about fasting, this video is for you. Don't miss out, hit that subscr…

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#165: My Take on Supersets, Losing The Last 15 Pounds, And Living a Fulfilling Life 31:00

6M ago31:00

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On today's episode your questions are answered. Topics include: When, how, and who should use supersets How to lose the last 15 lbs. of fat My 6 pillars of fulfillment How to get more out of life And more Enjoy the show.

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E56 - Our first Week of Keto | New Journey to Losing over 80 pounds Part 2 28:29

6M ago28:29

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Welcome to our Podcast channel. In this episode, we discuss our first week on the keto diet in our new journey towards losing over 80 pounds! In this video, we share our experiences, struggles, and successes with trying the keto diet. Join us as we explore what the ketogenic diet is all about, share our favorite keto meals and snacks, review differ…

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#164: The 7 Pillars of Leadership 20:12

6M ago20:12

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Today's episode is all about leadership. Whether you're leading a team of employees, your family, or even just yourself for now, there's a lot you'll gain from this show. As my friend Bedros Keuilian says, leadership is the problem, and leadership is the solution. These are my 7 pillars on becoming a better leader. Enjoy the show.…

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