Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Let’s shake things up! Hosts Rick X. Hoops (they/he) and Jared Miller (he/him) are both members of the Impact team at Minnesota Opera, who have been friends for nearly 10 years. They are also two young, queer artists and educators who prioritize creating affirming, accessible spaces that foster sustainability and holism in the arts. crescendo is a new podcast that aims to provide young artists and anyone curious about a career in the arts with current perspectives on navigating performance a ...
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Crescendo es el formato pedagógico infantil de Radio Clásica. Un programa en el que nuestro personaje favorito nos descubrirá el fascinante mundo de la música clásica de forma divertida.
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The music philosophy podcast hosted by Maywood! In pursuit of a seamless blend between art, music, and culture. New episodes every other Friday or so... :) Next episode Friday, May 4th. Donate bitcoin to 14Fas9hKAQUeNbgpJ96GkjSVBxMNb6PSwm soundcloud.com/maywood-1
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OUÇA, APRENDA, ENTENDA, DESFRUTE E CRESÇA. Support this podcast: https://podcasters.spotify.com/pod/show/ministeriodapalavra/support
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Starting with some serene chill tracks at the beginning and building to the INSANEST FACE MELTERS OF ALL TIMEEE, Crescendo will take you on a musical magic carpet ride that you couldn't imagine in your wildest dreams. Besides overselling his show, Jed will play an eclectic set list that builds throughout the hour and features both old classics, and all the greatest new tracks that the hipsters think they know about before anyone else does.
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Um podcast com mensagens inspiradas na palavra de Deus. Mensagens que nos levarão a conhecer mais a essência de nosso Deus e nos asemelharmos a ele.
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39. Our Changing Capacity in Midlife (Recap Ep#3)
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This week we are revisiting an early episode (# 3) with Christian Women's Therapist, Melanie Eddy, because I am caregiving for my parents this week after my Dad's pacemaker surgery. Mostly I'm cooking and chauffeuring! Even if you listened the first time I encourage you to listen again. I'm sure you'll hear things you don't even remember from the f…
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In the final episode of season one, Rick and Jared reflect on their experiences and conversations from the first eleven episodes. In addition to identifying common themes, surprising topics, and validating conversations, they run through some topics they are interested in covering in a future season! Later, they are joined by Ryan Taylor, MN Opera’…
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This week on the podcast we are talking about what inspired my book-Dancing in the Kitchen, when I was in my midlife journey and exploring options for what was next for me. I hope this will inspire you and your midlife pursuits. And If you want to have an even better marriage, listen up to what I share today! -How my music fans influenced me -My ex…
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37. FIVE Reflections That Lead To New Possibilities In Midlife
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Do you ever wonder what's still possible for you now that you are in midlife? Today we are talking about 5 reflections in midlife that can open our eyes to new possibilities for our future. Questions or comments about this episode? www.midlifecrescendo.com Do YOU have dreams you’ve put in hold through the years that are re-emerging? At the end of y…
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On this episode, Rick and Jared sit down to answer some of the outstanding questions posed by Minnesota Opera’s Youth Opera alumni. From career building questions to vocal health-related concerns, this lightning round Q&A covers a variety of topics that are important to young artists. Hosts: Rick X. Hoops, Jared Mikach Producer: Rocky Jones -- New …
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36. Finding Hope When We Feel Unseen- Allison Allen
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Have you ever felt unseen in midlife? Do you ever wonder where God is in your trouble or if he is apathetic to your pain? Today we are talking with author, bible teacher, speaker, and dramatist , Allison Allen about navigating seasons when we feel unseen in our circumstances as she shares from her recent book - 📚 Seen, Secure, Free. Through her sto…
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35. How to Avoid Injury As We Age -Dr. Missy Eisenhauer
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This week on the podcast we are talking about how to avoid injury as we age with Dr. Missy Eisenhauer! -Common injuries she is seeing in midlife patients -Things we can do now to help avoid injury later -Tips to improve balance and lessen falls Contact Dr. Eisenhauer for physical therapy at For more information, Office : Dr. Missy Eisenhauer direct…
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Work-Life Balance in Production Spaces (w/Joseph Li & Karen Quisenberry)
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In this episode of crescendo: building the future of the arts, Rick and Jared talk about finding work-life balance in artistic spaces. They speak to the importance of sleep, nutrition, advocating for yourself, setting and upholding boundaries, and other often ignored topics that are key to maintaining a sustainable career and healthy life. They wil…
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This week on the podcast we are discussing marriage and the empty nest! -emotions you may be feeling -ways to better connect with your spouse -importance of prioritizing having fun in this season -focus on personal growth and aspirations Want to build better connection in your marriage? *Go to www.midlifecrescendo.com and download my resource : Dee…
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33. Are You Prepared for a Life Altering Event?
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Did my husband have a stroke? I had to ask myself that question last weekend and I share the story on the podcast today. This week on the podcast we are talking about being prepared for the unexpected. -Signs of stroke -How can you prepare if someone is incompacitated -Things you can do now to be as prepared as possible for the unexpected ENTER OUR…
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The Business Side of a Career in the Arts (w/Siena Forest)
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On this episode of crescendo: building the future of the arts, Rick and Jared take it to the business side of things. From stipend amounts and price setting, to income tracking, to networking and building a business, they get into the nitty-gritty subjects we wish we had learned sooner. They also talk to local soprano and Development Officer at Min…
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32. Importance of a Will & POA forms with Darryl Cunningham, Attorney at Law
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This week on the podcast we are talking about the importance of wills and POA's (power of attorney forms) that you need to have to protect you, your assets and the ones you love! Join us! Darryl Cunningham works for Mooney Law If you are local to central Pennsylvania and need law services you can contact him there. www.mooney4law.com Next week on t…
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It's an Open Letter to Moms this week on the podcast with an emphasis on back to school thoughts! However, If you are a mom of any age, I think you'll find encouragement for yourself and others as you listen & reminisce. Maybe even a tidbit of wisdom as you continue on your midlife mom journey. 🎧 Listen to Midlife Crescendo in your favorite podcast…
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Today on the podcast we are talking about fear and faith. How the uncertainties we face in midlife can evoke fear. That is normal but we need to move through it and stand in faith. We discuss: -How ruminating in fear can paralyze us. -Having a process to work through fear when we feel it. -Speaking truth to ourselves when imaginations runs wild. We…
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Finding Balance as an Artist-Educator (w/Sara Sawyer)
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On this episode of crescendo: building the future of the arts, Rick and Jared discuss how to find balance as an artist who is also a teacher. They will talk about their journeys into arts education, address common misconceptions, and break down the changes they’ve noticed in our teaching styles over time. Later in the episode, they will chat with f…
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29. 12 Ways to Age Gracefully -Susan Neal
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After losing her health at age 49, Susan Neal turned to natural remedies to help her body heal. Tune in and hear how she used her knowledge as an RN and supplemented it with natural solutions. Now she uses her experience to encourage others to guard & keep their health even as they age. For more info on 12 Ways to Age Gracefully by Susan Neal & Sus…
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28. Fulfilling a life long Dream Midlife- Author, Jillian Boehme
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Have you ever worked toward a dream goal and wondered if it would ever come to fruition? Some dreams are a long road. Today we are talking with author Jillian Boehme about her journey for fulfilling that lifelong dream & career goal. 😀 This episode is part of our ongoing focus on inspirational stories of women pursuing their dreams, gifts & talents…
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Fostering Authentic Community Engagement (w/Dr. Darius Gillard)
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On this episode of crescendo: building the future of the arts, Rick and Jared discuss the importance of community engagement in nonprofit organizations. They talk about some pitfalls that organizations can fall into, some alternative ways of engagement, and why these topics and practices are important for young artists to be aware of. Later in the …
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27. Incontinence & Your Pelvic Floor Health - Kim Vopni
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Today we are talking about Pelvic Floor Health on the podcast. Because of her mom's experience in menopause, Kim Vopni was determined to have a better outcome, so she studied pelvic floor health beyond Kegel exercises. When peri-menopause sent her body and bladder in a tailspin, Kim , began searching for yet another solution for bladder issues. Joi…
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26. Midlife Marriage Interview with Derek & Debbie Cunningham
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This week on the podcast we are talking about Marriage. Listen in as our friends interview us! We talk about:*Where it all began. *The most important thing husbands and wives need to know about each other. *Our differences & how we worked through them. *What kills a relationship.*How to nurture any marriage through intentionality. *How to work thro…
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En este último programa de la séptima temporada de Crescendo varios de los colegios a los que nos hemos trasladado presencialmente durante el curso nos han enviado sus recuerdos sobre nuestra visita y sus recomendaciones musicales para este verano. Escuchamos a los estudiantes del CEIP Capitán Cortés de Madrid, los del CEIP San Bartolomé de Fresned…
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Parenthood and Caregiving in the Performing Arts (w/Bergen Baker)
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On this week's episode of crescendo: building the future of the arts, Jared and Rick discuss balancing parenthood and caregiving in the performing arts. They chat about their own limited experiences with caregiving and identify a variety of different caregiving responsibilities—from parenting children to elder care to community care and beyond. Ric…
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25. Creating Effortless Style - Katie Rushton
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She left her corporate job and created a company with her skill set and desire for serving the every day women as a personal fashion stylist. Our guest today is Katie Rushton of Effortless Style!We talk about:-What prompted her to take the leap.-How she expanded her vision across the country.-Why having a personal stylist can help in midlife.-The 3…
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Crescendo - Un colegio en la radio - 23/06/24
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Recibimos en el Estudio Música 3 a las clases de 4º de primaria del CEIP Los Ángeles. Con ellos descubrimos de cerca el mundo de la radio y disfrutamos con el "Preludio a la siesta de un fauno" de Claude Debussy cuyo comienzo se atreven a cantar gracias a la preparación de su profesora de música, Delia González. Y como este es un programa muy espec…
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24. Dealing with Anxiety & Worry - Debbie Cunningham & friends
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Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives. Our guests today are me and a few of my friends. I share the story of our daughter Deanna's open heart surgery at 3 years of age. -How the stress & worry of the outcome of that affected me physically. -How app…
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Crescendo - El murmullo de los bosques - 16/06/24
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Conocemos el CRA La Encina, en Cogolludo, Guadalajara. Con sus alumnos y alumnas recordamos que hay mucha música dedicada a los árboles y bosques. Comenzamos escuchando una composición de Sibelius para piano que se inspira en un abedul. También nos sumergimos en el "Murmullo de los bosques" de "Sigfrido" de Wagner y descubrimos el “Espíritu del árb…
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Developing a Versatile Skill Set (w/Symone Harcum)
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On today's episode of crescendo, Jared and Rick will discuss the importance of being a versatile artist, from different vocal techniques to acting to a variety of special talents. They will talk about how they’ve used their varied knowledge and experiences to inform every aspect of their art making. Later in the episode, they will speak with sopran…
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23. Finding Blessing From Fear -Tricia Thornton, LPC
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Today on midlife Crescendo we are talking with licensed professional therapist, Tricia Thornton, about FEAR. Now fear is defined as an unpleasant, often strong emotion caused by anticipation or awareness of danger.It is absolutely a God Given emotion to help protect us. However, sometimes we have ongoing fear or exaggerated fears because of a traum…
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Visitamos el CEIP Mies de Vega en Torrelavega y con sus estudiantes nos adentramos en la Gruta de Fingal, una cueva marina de Escocia situada en la isla de Staffa, en el archipiélago de las islas Hébridas a la que Félix Mendelssohn le dedicó su célebre obertura "Las Hébridas". Recordamos el viaje del compositor alemán a tierras escocesas y cantamos…
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22. Pursuing Your Passions Midlife-Jennette Sockwell
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Do you think you are too old to pursue a career doing something you are passionate about?This week on the podcast we are talking with Jennette Sockwell who wondered the same thing but decided to go back to school and get her Masters degree in midlife, after raising her family. Not only did she get her masters and dream job as an elementary music te…
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Crescendo - El barberillo de Lavapiés - 02/06/24
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Comenzamos el programa recordando que el 5 de junio se celebra el Día Mundial del Medio Ambiente y escuchando un fragmento del álbum "La gota que contenía el mar" del compositor estadounidense Christopher Tin e interpretado por la Royal Philharmonic Orchestra. Después, nos vamos al CEIP Alvar Fañez de Íscar, en Valladolid, con la zarzuela gracias a…
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Giving and Taking Artistic Feedback (w/Charles H. Eaton)
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On this episode of crescendo, Jared and Rick discuss moving through defensiveness, learning to be directable, showing respect in artistic spaces, and teaching in a variety of styles. They’ll chat about their experiences with ageism, the differences between earned respect and assumed respect, and finding their own ways to learn that fit their own pe…
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21. Taking Charge of Your Health -Susan Salenger
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This week we have author & speaker Susan Salenger on the podcast talking about her book: Sidelined: How Women Can Navigate A Broken Healthcare System. Susan is quite the spitfire at age 81! We talk about:-Questioning your diagnosis-Taking emotions out of our symptoms-Exposing the effects of shame and diagnosis-How our emotions & self talk play a pa…
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Crescendo - Himno a la alegría - 26/05/24
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Finalizamos el mes visitando el CEIP San Bartolomé de Fresnedillas de la Oliva y celebrando el bicentenario del estreno de la Novena de Beethoven. Además, desde "La estación azul de los niños" de Radio 5 nuestra compañera Cristina Hermoso de Mendoza nos propone una nueva lectura para seguir descubriendo algunos de los mejores relatos infantiles del…
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20. Navigating Parent / Adult Child Relationships -Drake Cunningham
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This week on the podcast we are talking about Navigating changing relationships with your emerging adult children. My guest this week is my 25 year old son, Drake Cunningham.If you have a child going off to college OR coming home after graduating college, you'll definitely want to tune in to this interview! I think this is an episode you could list…
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Crescendo - Primavera de Vivaldi en Alicante - 19/05/24
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Conocemos a las clases de tercero del CEIP Isla de Tabarca de Alicante. Con ellos disfrutamos de la música de Antonio Vivaldi. En "Rima y Ritmo" la cántabra de 11 años Clara Rodríguez Sáez, del colegio Castroverde en Santander recita una poesía inventada por ella misma y titulada "Ay, doña agua". La acompañamos con "Juegos de agua" de Ravel Escucha…
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Maintaining a Positive Self-Image (w/Keely Futterer)
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On this episode of crescendo, Jared and Rick talk about a common challenge for young artists: maintaining a positive self-image. They'll open up about some of their own struggles with self-esteem as young artists and give tips to building confidence and managing negative self-talk. This episode's guest, soprano and Resident Artist, Keely Futterer (…
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19. God, My Girlfriends & Me, Part 2 with Marcia Ramirez : Nuturing the 3 Most Important Relationships in a Woman's Life
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This week we are back with Marcia Ramirez for part 2 of our conversation about Nurturing the 3 most important relationships in a woman’s life. We talk about: -Cultivating deeper friendships-Friendship killers-Deepening our relationship with God-Soul Care .But stick around to the end because I share a personal story that you might find helpful in cu…
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Crescendo - Centenario Mancini - 12/05/24
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Hoy los protagonistas son los estudiantes del CEIP José de la Torre y del Cerro, en Córdoba. Con ellos celebramos que se cumplen 100 años del nacimiento de Henry Mancini y escuchamos y cantamos algunas de sus músicas más célebres. En "Rima y Ritmo" Judith y Sofía recitan una poesía inventada por ellas mismas y titulada "El mar". Además, también rec…
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18. God, My Girlfriends & Me with Marcia Ramirez. Nurturing the 3 most important relationships in a woman's life
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Today we are talking with Marcia Ramirez about nurturing the three most important relationships in a woman’s life. After cowriting Reba McEntire's smash hit- God & My Girlfriends, with a few of her friends, Marcia felt led by God to start a ministry for women that resulted in her first book. Join us for part one of our conversation on nurturing the…
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Comenzamos el mes viajando a Soria para conocer a los alumnos del CRA Tierras Altas. Con ellos descubrimos la música de uno de los primeros virtuosos del piano: Franz Liszt. En "Rima y Ritmo" María Huertas Vázquez de la Torre que tiene 6 años y estudia 1⁰ de primaria en el CEIP Ciudad de Roma de Madrid recita "Pegasos, lindos pegasos" de Antonio Ma…
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Finding Success as an Artist (w/Jeremiah Sanders)
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Welcome back to the second episode of Minnesota Opera’s new podcast, crescendo: building the future of the arts! This podcast aims to provide artists of any age with current perspectives in navigating performance art industries. On this episode, Rick and Jared talk about how to define success as an artist. They will explore images of success in the…
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17. Faithfully Restored Women : Finding Hope in loss with Jamie Heard
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Have you ever lost hope? Have you had a loss so difficult you needed community around you to get through? This was the case with Jamie Heard and a few of her friends. Today on the podcast you will hear Jamie's story of losing her son and how after experiencing God's faithfulness in the community of her friends, God led her to start a non-profit to …
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Finalizamos el mes con los estudiantes del CEIP Honduras de Vallecas preparándonos con Ana Cortijo para los Juegos Olímpicos del próximo verano. Recordamos el “Himno Olímpico” de Spyridon Samaras, "Javeline" de Michael Torke o "Juegos" de Debussy, entre otras músicas. Además, desde "La estación azul de los niños" de Radio 5 nuestra querida Cristina…
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16. Motherhood, Perfectionism & Embracing Rhythms of Grace with Becky Baudouin
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Okay today on the podcast we are talking with Becky Baudoin about Motherhood! Not your typical conversation though.We talk about -Ridiculous things people say to new moms-Mom guilt, even that which lingers through empty nest-Perfectionism and how we can curate rhythms of grace instead.I really loved this chat with Becky and I think this is an episo…
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Crescendo - Así cantan los chicos - 21/04/24
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Conocemos el Colegio Público Emilia Zuza de Santurce, en Vizcaya, y aprovechamos para recordar a Jesús Guridi y escuchar sus Tres escenas infantiles “Así cantan los chicos”. Recordamos algunos juegos tradicionales infantiles y repasamos la biografía de este compositor vasco. En "Rima y Ritmo" Julia Martín, de 11 años, recita el famoso soneto satíri…
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Introductions and Finding Your Path (w/Rocky Jones)
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Welcome to Minnesota Opera's new podcast, crescendo: building the future of the arts! crescendo is a new podcast that aims to provide young artists and anyone curious about a career in the arts with current perspectives on navigating performance art industries. On today's episode, join our hosts Rick and Jared as they talk about their personal jour…
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15. Managing care for aging loved ones- Donna Cella & Your Eldercare Solutions
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My guest this week is Donna Cella with Your Eldercare Solutions. Early in her career as a nurse she realized someone needed to be advocating for aging patients and their families by communicating between them and our healthcare systems: interpreting not only the patient needs but care options & resources available which are not always very clear. I…
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Hoy los protagonistas son los estudiantes del CEIP “San José de Calasanz” de Los Yébenes, en Toledo, con quienes observamos la luna y escuchamos fragmentos de obras como "Il mondo della luna" de Haydn, la “Canción de la Luna” de la ópera Rusalka de Dvorák o la “Canción de Luna” del compositor cubano Ernesto Lecuona, entre otras. En "Rima y Ritmo" M…
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14. Dressing in Style & Confidence with Shari Braendel
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Today’s on Midlife Crescendo we speak with Shari Braendel. Shari has been in the fashion industry for many years. Throughout those years she saw firsthand that women didn’t recognize the beauty God gave them or lacked the knowledge of how to dress themselves with confidence. Now in midlife- We talk about why it’s important to stay current in style …
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