โจ Sleep Magic โจ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, weโre also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, weโll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who canโt sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories โ all designed to help you relax and get a peaceful nightโs sleep.
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
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Mystery Bedtime Story - Father Brown and The Eye of Apollo
1:02:30
1:02:30
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Welcome to Mysteries at Midnight podcast cross-over episode! Tonight, youโll hear a short story in which Father Brown, the priest detective, investigates an apparent accident in his friend's burning apartment building, where a new cult is beginning to gain popularity. Was it an accident or murder? I really enjoyed the twist and ending of this one, โฆ
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Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music
59:34
59:34
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In tonight's Sleep Hypnosis with Jessica, we're going to be learning how to be our most authentic selves. We spend a lot of time trying to find ourselves, figuring out our tastes, our opinionsโฆ but really, all those thoughts and opinions are actually just baggage. Your deepest level of self, your most authentic you, is actually found in the lettingโฆ
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Astral Exploration: A Lucid Dreaming Journey
1:00:32
1:00:32
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Send us a Text Message. ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version Embark on a transformative, transcendent voyage into the depths of your subconscious. Guided by the serene voice of Ariadne Mayz, this meditation is meticulously crafted to gently usher youโฆ
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Keeping Your Torch Burning | Premium Sleep Hypnosis
3:56
3:56
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In tonight's Premium Sleep Hypnosis with Jessica, we're reflecting on the Olympics, and what it taught us. More specifically, we're reflecting on the Olympic Flame. The flame represents the life force. Itโs the essence inside of all of us, that inner light. When we watch the Olympics, we see that light, in those athletes, and it reminds us of the lโฆ
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Messy Roommates, Noisy Neighbours & An Awkward Crush ๐ August Magic Mailbag
20:40
20:40
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In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to confront a messy roommate, and how to bring up polyamory with an unsuspecting partner. To unlock the full version of this episode, join Sleep Magic Premium โจ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catโฆ
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Powerful Sleep Meditation for Anxiety and Stress - Sleep Quickly in Minutes
34:55
34:55
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Powerful and Intense Sleep Meditation to clear stress and anxiety to help you sleep quickly in under ten minutes. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit โ โ โ โ โ โ โ โ โ https://www.sleepcove.com/supportโ โ โ โ โ โ โ โ โ and become a Premium Member. โ โ โ โฆ
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Get Sleepy In A California Mansion | Guided Sleep Hypnosis
51:57
51:57
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In tonight's Sleep Hypnosis with Jessica, we're going to be exploring a Santa Barbara Mansion, which has stayed exactly the same since 1963, perfectly preserved in all its glory. Let's take a sleepy tour of a home that isn't ours, just taking in every detail and enjoying the beauty of another time and place. As always, tonight's episode will start โฆ
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Last Chance To Claim Your 1-Month Free Trial - Ends Monday โฐ๐ฎ
0:44
0:44
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Hey Sleep Magicians! This is a public service announcement, this weekendโs going to be your last chance to claim your one-month free trial of Sleep Magic Premium, as we have to end this offer on Monday. If you start your 30 day free trial, youโll get more episodes, no adsโฆ ever, the full mailbag episodes and access to the premium back catalog of ovโฆ
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Alice Through The Looking Glass - Chapter 8: โItโs my own Inventionโ
40:30
40:30
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40:30
Alice continues her adventure through the looking glass. The playlist of all the chapters is here: Playlist Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit โ โ โ โ โ โ โ โ โ https://www.sleepcove.com/supportโ โ โ โ โ โ โ โ โ and become a Premium Member. โ โ โ โ โ โ โ โ Gโฆ
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In tonight's Sleep Hypnosis with Jessica, we're going to be breaking bad habits as we sleep. Because, by accessing the subconscious, we have the power to change our neural pathways, and shift our own behavior. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightโs Sleep Hypnosis. Want more Sโฆ
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Hypnotic Bedtime Story: My Antonia | Premium
3:56
3:56
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In tonight's Premium Hypnotic Bedtime Story with Jessica, we're going to be getting sleepy whilst we dive into the beautiful words of Willa Carter, in My Antonia, the coming-of-age story of the elder daughter of a family of Bohemian immigrants in 1900s Nebraska. As always, tonight's episode will start with a relaxing introduction from Jessica, befoโฆ
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Sleep Affirmations for Happiness (A Relaxing Positive Meditation)
53:03
53:03
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53:03
Sleep Affirmations for Happiness. Tonightโs episode is a sleep meditation with positive happiness affirmations designed to help you gain a positive mindset and increase your self-belief.. By regularly repeating these affirmations, you can reprogram your mind, replacing negativity with uplifting and joyful thoughts. Please leave a 5-star review & SUโฆ
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Permission To Feel Pleasure | Guided Sleep Hypnosis
46:53
46:53
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46:53
In tonight's Sleep Hypnosis with Jessica, be encouraged to give yourself permission to feel pleasure. Because you deserve it. It's part of the human experience. Step fully into the body tonight, examining all the sensations we tend to ignore. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into toniโฆ
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Here is the story of the Ancient Olympics games. This is a preview episode which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit โ โ โ โ โ โ โ โ โ https://www.sleepcove.com/supportโ โ โ โ โ โ โ โ โ and become a Premium Member. โ โ โ โ โ โ โ โ Get Instant Accessโ โ โ โ โ โ โ โ and sign up in two taโฆ
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Sleep Magic Listeners New & Old, This Is For You!
2:14
2:14
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I'd like to extend a warm welcome to any new listeners we might have here, and also offer my long term sleep magicians the opportunity to join me over on Sleep Magic Premium. New people are always joining our nightly relaxation experience, and we have quite a few fresh, well, EARS, here, latelyโฆ so welcome. This is where you can come after a long dโฆ
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Manifest Your Desires: A Guided Meditation for Achieving Your Dreams
55:33
55:33
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55:33
Send us a Text Message. ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version Unlock the power of your mind with this transformative meditation session, led by the serene voice of Ariadne Mayz. It will guide you through the process of visualizing and attracting your โฆ
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The History of The Modern Olympics. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit โ โ โ โ โ โ โ โ โ https://www.sleepcove.com/supportโ โ โ โ โ โ โ โ โ and become a Premium Member. โ โ โ โ โ โ โ โ Get Instant Accessโ โ โ โ โ โ โ โ and sign up in two taps. The Sleep Cove Premiuโฆ
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We Are All Connected | Soothing Hypnosis for Insomnia
50:26
50:26
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In tonight's Sleep Hypnosis with Jessica, we're going to be comforted by the ways that we're all connected. Because we're all human- and if you want to get woo woo here, we are also all made of energy, and that energy moves beyond the confines of our bodiesโฆ As much as we may seem to be at odds, we actually need one another because we are part of aโฆ
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In tonight's Premium Sleep Hypnosis with Jessica, we're learning to trust ourselves. The more you relax and tune into your deepest self, the more you can actually listen to the next right move in your life. The more you can learn to listen to and trust your instincts. Once you do that, you'll see your decisions coming easier. So start tonight. As aโฆ
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Aging, Aliens, & Anger Management ๐ July Magic Mailbag
25:32
25:32
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25:32
Tonight, it's time for another Magic Mailbag, where Jessica will be answering all your questions- on life, love, work, and everything in between. To unlock the full version of this episode, join Sleep Magic Premium โจ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show youโฆ
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Have Peaceful Relaxing Dreams Tonight | Guided Hypnosis for Sleep (with lucid dreams)
48:30
48:30
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48:30
This Guided Sleep Hypnosis episode is designed to help you have peaceful and restful dreams all night long. If you wish you could also have a lucid dream. This music includes the relaxing sound of ocean waves. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listeโฆ
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Flying with the Birds | Guided Hypnosis for Better Sleep
50:14
50:14
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50:14
In tonight's Sleep Hypnosis with Jessica, we're going to be flying through the skies with the Canadian geese, enjoying the warm breeze and perfect views as we drift off to sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightโs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Prโฆ
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Awakening the Third Eye: Pineal Gland Activation Meditation
1:00:32
1:00:32
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Send us a Text Message. ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version Embark on a transformative journey to awaken and activate your pineal gland with this guided meditation. Designed to clear blockages, open your third eye, and enhance your intuition, this sโฆ
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Alice Through The Looking Glass - Chapter 7: The Lion and the Unicorn
28:42
28:42
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28:42
Alice continues her adventure through the looking glass. The playlist of all the chapters is here: Playlist Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit โ โ โ โ โ โ โ โ โ https://www.sleepcove.com/supportโ โ โ โ โ โ โ โ โ and become a Premium Member. โ โ โ โ โ โ โ โ Gโฆ
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1
Enjoying the Sensations Of Summer | Hypnosis for Sleep
52:20
52:20
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52:20
In tonight's Sleep Hypnosis with Jessica, we're enjoying everything this season has to offer us. Summer is all about unfolding, allowing, blooming and saying โyesโ to the beauty of life. Doesn't that sound great? Relax, get sleepy, and let's sink into the warmth of summer. As always, tonight's episode will start with a relaxing introduction from Jeโฆ
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S2 Ep10: "Carried By Clouds" Sleep Hypnosis For Insomnia
1:01:37
1:01:37
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Allow yourtself to drift down into a deep peaceful sleep with this guided meditation for insomnia.By Meditation Station
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Manifest Light and Love: Powerful Guided Meditation for Attracting Abundance
1:00:32
1:00:32
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Send us a Text Message. ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version Unlock the power within to attract love and abundance into your life with this guided meditation. This session is designed to help you align with positive energies, open your heart, and welโฆ
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Sinking into Ease | Premium Hypnosis for Better Sleep
3:56
3:56
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3:56
In tonight's Premium Hypnosis, exclusively for subscribers, we're going to be sinking into ease. It's time to let go of control, and align with natural forces, letting them do their things through you. Relaxing, opening, expanding into a bigger picture, one that is unfolding all around and through you, all the time. It feels good- and, it helps youโฆ
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Visit your Childhood Home - A Guided Sleep Story
51:04
51:04
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51:04
This is a relaxing guided story about visiting your childhood home. It's designed to be a peaceful experience where you explore your old childhood home, observe the past, and fill yourself with nice, positive memories. You'll have a relaxing time and experience some techniques to reduce stress. Many people have nice dreams of visiting their childhoโฆ
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Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress
53:43
53:43
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53:43
In tonight's Sleep Hypnosis with Jessica, we're addressing negative thinking. Now, we're often taught that negative thinking is inherently bad. But it's kind of natural. We are human beings; complex, messy and often contradictory. We all have shadows. So can we deal with negative thoughts the best we can, but also, forgive ourselves a little? As alโฆ
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Guided Sleep Meditation to Release Stress and Worry
45:31
45:31
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45:31
Sleep Meditation to Release Stress and Worry Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit โ โ โ โ โ โ โ โ โ https://www.sleepcove.com/supportโ โ โ โ โ โ โ โ โ and become a Premium Member. โ โ โ โ โ โ โ โ Get Instant Accessโ โ โ โ โ โ โ โ and sign up in two taps. The Sleep Coโฆ
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