The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei
1:48:06
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296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey
1:30:23
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295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs
1:21:01
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294. 80 Year Study Shares Best Secret for a Long Healthy Life
20:42
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ In this episode, I dive into the secrets of building strong relationships, share my personal tips on setting effective boundaries, and reveal the power of genuine communication. Join me as I explore what …
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293. What Healed Looks Like: How to Heal from Chronic Illness (Carnivore, Mold, Lyme, Mind Body)
1:02:27
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292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields
1:35:49
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291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown
53:56
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290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes
53:15
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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman
1:06:47
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288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do
18:59
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is a blood test that measures your average blood sugar level over the past 2-3 months.) I sha…
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287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz
1:08:37
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286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing
24:41
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaini…
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285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede
1:04:43
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284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson
51:25
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much more. Make sure to listen to the full interview to learn more. Dr. Jack Wolfson, a board-c…
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283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz
1:13:38
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282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia
54:34
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281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic
31:23
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280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton
1:12:23
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279. Power of Thoughts: How Understanding Your Nervous System Can Change Your Life
34:40
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the intricate role of the nervous system in emotional and physical health, explore how beliefs sh…
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278. Why You Aren’t Sleeping – Dr. Stasha Gominak
1:32:55
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277. One Reason You Are Still Sick and Tired: The Mind Body Connection
19:04
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Enrollment for the next Mind-Body Program is open now _____ In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. We discuss the following: All about Mind-Body Program Neuropla…
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276. Understanding Histamines, MCAS, Mold and Chronic Lyme – Beth O’Hara
1:11:00
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275. The Relationships between MCAS, Histamines, CIRS, Lyme, Family Dynamics and Childhood Wounds – Dr. Bruce Hoffman
1:13:30
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more. Dr. Bruce H…
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274. How Medical Insurance and Healthcare Is Stealing From You – Andy Schoonover
37:50
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273. Why Medications can Cause Hypothyroid, Autoimmune and Hormone Imbalances – Dr. Elizabeth Bright
49:24
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more. Dr. Elizabeth …
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272. Benefits and Risks of Iodine: How Much, When and Why – Dr. David Brownstein
1:11:55
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271. Ulcerative Colitis, IBD and Acne Remission with the Carnivore Diet - Meat Mafia
1:08:13
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**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT! (carnivoresummit.co) _____ Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Harry and Brett from the Meat Mafia …
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270. How Big Food and Pharma Make us Sick and Fat For Money - Calley Means
1:05:28
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This is THE episode to listen to if you are into nutrition. Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Calley Means. We talk about America's biggest s…
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269. Harmful Dietary Recommendations for Cancer Patients - Matty Lansdown
58:02
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the …
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268. Meaty Minute - How to Properly Introduce Foods after a Carnivore Elimination Diet
22:31
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduc…
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267. Why You Have Hormone, Thyroid and Testosterone (SHBG) Imbalances – Dr. Jay Wrigley
58:13
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopause and PMS, and much more. Mak…
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266. The One Question Doctors Never Asked: The Power of a Carnivore Diet
1:03:07
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power…
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265. WHY Inflammation is the Leading Cause of Death - Tips for Natural Treatment
41:47
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were not discussed in the podcast pres…
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264. Meaty Minute - Insights from 1,000+ Clients. Most Effective Tips for Carnivore Diet Consistency
38:37
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foo…
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263. Top 3 Carnivore Tips & Rapid Fire Questions - Celebrating World Carnivore Month with Dr. Shawn Baker
48:02
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Shawn Baker. We talk about the top 3 Carnivore Diet tips, updates on Revero and much more. Make sure to…
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262. My 2024 Vision for Nutrition with Judy: Embracing the Carnivore Journey
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Hello everyone, this is Judy from Nutrition with Judy. Today, I want to share a bit about what's in store for 2024 and how I'm planning to evolve the carnivore content on my channel. My journey as a passionate advocate for the carnivore diet has been both enlightening and transformative, and I'm excited to bring you along on this = journey. Episode…
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261. My Journey of Faith, Healing, and the Role of Diet in Spirituality
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“None of us know what might happen even the next minute, yet still, we go forward. Because we trust. Because we have faith.” — Paulo Coelho Live your life today to the best you can— no matter how much fear you have, tomorrow is not guaranteed. ♡ Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble…
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260. Healthy Living Spaces: IEP Mold Expert Insights into Building Wellness – Bill Weber
53:59
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Bill Weber. We talk about mold and adhesive, common areas of mold, and much more. Make sure to listen to th…
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259. Behind Hospital Doors: A Frontline Worker's Fight for Medical Freedom - Nora Kemmerer
1:16:22
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nora Kemmerer. We talk about her experience during the pandemic, being ostracized and much more. Make sure …
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258. Breaking Free: How Ketogenic Diets Support Mental Health and Eating Disorders - Michelle Hurn
49:18
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Michelle Hurn. We talk about eating disorders, and much more. Make sure to listen to the full interview to …
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257. How to Heal Leaky Gut, Improve Skin Health, and Select Probiotics - Kiran Krishnan
1:04:34
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Hey guys! I'm excited to sit back down with Kiran Krishnan after almost 3 years! Hope this episode helps you understand how disease trul…
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256. When Root-Cause Healing Doesn't Happen with Carnivore and Challenging Status Quo
50:28
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm thrilled to share my recent interview on the Scott Mys Show, where I had the opportunity to dive deep into topics that are close to …
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255. How Sleep Apnea and Irregular Heart Beats Improved on Carnivore – Kerry Man
1:05:31
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Kerry Mann. We talk about his upcoming documentary, the carnivore ripple effect, and much more. Make sure t…
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254. Meaty Minute - Animal-Based: Is Fruit and Meat Healthy on a Carnivore Diet?
31:48
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the NwJ nutritional therapist team! We talk about fruit, carbs, and much more. Make…
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253. Healthy at Any Size? All Foods Fit? Food Freedom – Coach Mary Roberts
55:23
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Mary Roberts. We talk about the signs of food addiction, abstainers vs moderators, and much more. Make sure…
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252. Stronger for Longer: Dr. Donald Layman's Secrets to Bone and Muscle Health
1:04:26
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this episode, we have the privilege of sitting down with Dr. Donald K. Layman, a renowned expert in the field of dietary protein and …
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251. End Chronic Back Pain Naturally - Dr. Lysander Jim
1:22:52
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Lysander Jim. We talk about back pain, chronic disc injuries, and much more. Make sure to listen to the…
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250. Challenging Status Quo: Think for Yourselves, Embrace Challenge and Love Learning – Ana Lorena Fabrega
1:28:02
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Ana Fabrega. We talk about the education system, how to support our children, and much more. Make sure to l…
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249. Meaty Minute - The Truth About OMAD (One Meal A Day): Nutritionists' Real Talk
32:13
32:13
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full in…
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248. Mold Support on a Budget – Accessible Tips for Mold and Chronic Inflammatory Response Syndrome (CIRS)
19:08
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ NOTE: If you can, you should always work with a provider to get through the protocol. Nothing trumps clinical experience with these comp…
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