Best Nutrition With Judy Podcasts (2024)

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297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei 1:48:06

24m ago1:48:06

1:48:06

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Pejman Katiraei and I discuss the connection between mold illness and chronic conditions in children, exploring how mold exposure can exacerbate symptoms like eczema, neurological issues, and immune d…

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296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey 1:30:23

3d ago1:30:23

1:30:23

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Tania and I delve into the intricacies of Mass Cell Activation Syndrome (MCAS), chronic illnesses, and the potential benefits and nuances of the carnivore diet. Make sure to listen to the full intervi…

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295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs 1:21:01

7d ago1:21:01

1:21:01

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Zane and I discuss the importance of lifestyle and dietary changes, the potential benefits of bioidentical hormones, and the impact of aging on health and fitness. We delve into how bioidentical hormones …

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294. 80 Year Study Shares Best Secret for a Long Healthy Life 20:42

14d ago20:42

20:42

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ In this episode, I dive into the secrets of building strong relationships, share my personal tips on setting effective boundaries, and reveal the power of genuine communication. Join me as I explore what …

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293. What Healed Looks Like: How to Heal from Chronic Illness (Carnivore, Mold, Lyme, Mind Body) 1:02:27

29d ago1:02:27

1:02:27

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Kelly Ann and I discuss her ongoing journey with Chronic Inflammatory Response Syndrome (CIRS), her transition to living in a tent to escape mold exposure, and the impact of these changes on her health. W…

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292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields 1:35:49

28d ago1:35:49

1:35:49

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Mary and I talk about the health updates she has experienced in the last year and a half, her spirituality, and her views on health and wellness for older adults. We also delve into what it means to have …

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291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown 53:56

1M ago53:56

53:56

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Rachel Brown and I discuss holistic approaches to depression, childhood trauma, mental illness, and much more. Make sure to listen to the full interview to learn more. Dr. Rachel Brown is a pioneering…

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290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes 53:15

1M ago53:15

53:15

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, Robert shares his expertise on optimizing body composition through diet and exercise, offering insi…

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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman 1:06:47

2M ago1:06:47

1:06:47

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more. Dr. Wiedeman …

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288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do 18:59

2M ago18:59

18:59

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is a blood test that measures your average blood sugar level over the past 2-3 months.) I sha…

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287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz 1:08:37

2M ago1:08:37

1:08:37

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, health risks associated with seed oils, and much more. Make sure to listen to the full int…

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286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing 24:41

3M ago24:41

24:41

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaini…

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285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede 1:04:43

3M ago1:04:43

1:04:43

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivore diet supports brain health and much more. Make sure to listen to the full interview to …

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284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson 51:25

3M ago51:25

51:25

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much more. Make sure to listen to the full interview to learn more. Dr. Jack Wolfson, a board-c…

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283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz 1:13:38

3M ago1:13:38

1:13:38

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Richard Horowitz. We talk about tick-borne illnesses, how to get started with Lyme treatment, and much more. Make sure to listen to the full interview to learn mo…

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282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia 54:34

4M ago54:34

54:34

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more. Dr. Philip Ovadia's extensiv…

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281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic 31:23

4M ago31:23

31:23

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. April Vukelic. We talk about osteopathy's impact on Alzheimer's, her journey with the carnivore diet, and much more. Make sure to listen to the full interview to …

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280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton 1:12:23

4M ago1:12:23

1:12:23

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more. Jayne Buxto…

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279. Power of Thoughts: How Understanding Your Nervous System Can Change Your Life 34:40

4M ago34:40

34:40

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the intricate role of the nervous system in emotional and physical health, explore how beliefs sh…

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278. Why You Aren’t Sleeping – Dr. Stasha Gominak 1:32:55

5M ago1:32:55

1:32:55

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to listen to the full interview to learn more. Dr. Stasha…

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277. One Reason You Are Still Sick and Tired: The Mind Body Connection 19:04

5M ago19:04

19:04

Enrollment for the next Mind-Body Program is open now _____ In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. We discuss the following: All about Mind-Body Program Neuropla…

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276. Understanding Histamines, MCAS, Mold and Chronic Lyme – Beth O’Hara 1:11:00

5M ago1:11:00

1:11:00

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more. Beth …

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275. The Relationships between MCAS, Histamines, CIRS, Lyme, Family Dynamics and Childhood Wounds – Dr. Bruce Hoffman 1:13:30

5M ago1:13:30

1:13:30

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more. Dr. Bruce H…

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274. How Medical Insurance and Healthcare Is Stealing From You – Andy Schoonover 37:50

5M ago37:50

37:50

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions and much more. Make sure to listen to the full interview to learn more. Andy Schoonover is…

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273. Why Medications can Cause Hypothyroid, Autoimmune and Hormone Imbalances – Dr. Elizabeth Bright 49:24

6M ago49:24

49:24

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more. Dr. Elizabeth …

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272. Benefits and Risks of Iodine: How Much, When and Why – Dr. David Brownstein 1:11:55

6M ago1:11:55

1:11:55

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more. Dr. David Brownstein i…

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271. Ulcerative Colitis, IBD and Acne Remission with the Carnivore Diet - Meat Mafia 1:08:13

6M ago1:08:13

1:08:13

**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT! (carnivoresummit.co) _____ Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Harry and Brett from the Meat Mafia …

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270. How Big Food and Pharma Make us Sick and Fat For Money - Calley Means 1:05:28

6M ago1:05:28

1:05:28

This is THE episode to listen to if you are into nutrition. Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Calley Means. We talk about America's biggest s…

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269. Harmful Dietary Recommendations for Cancer Patients - Matty Lansdown 58:02

7M ago58:02

58:02

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the …

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268. Meaty Minute - How to Properly Introduce Foods after a Carnivore Elimination Diet 22:31

7M ago22:31

22:31

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduc…

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267. Why You Have Hormone, Thyroid and Testosterone (SHBG) Imbalances – Dr. Jay Wrigley 58:13

7M ago58:13

58:13

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopause and PMS, and much more. Mak…

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266. The One Question Doctors Never Asked: The Power of a Carnivore Diet 1:03:07

7M ago1:03:07

1:03:07

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power…

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265. WHY Inflammation is the Leading Cause of Death - Tips for Natural Treatment 41:47

8M ago41:47

41:47

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were not discussed in the podcast pres…

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264. Meaty Minute - Insights from 1,000+ Clients. Most Effective Tips for Carnivore Diet Consistency 38:37

8M ago38:37

38:37

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foo…

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263. Top 3 Carnivore Tips & Rapid Fire Questions - Celebrating World Carnivore Month with Dr. Shawn Baker 48:02

8M ago48:02

48:02

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Shawn Baker. We talk about the top 3 Carnivore Diet tips, updates on Revero and much more. Make sure to…

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262. My 2024 Vision for Nutrition with Judy: Embracing the Carnivore Journey 14:38

8M ago14:38

14:38

Hello everyone, this is Judy from Nutrition with Judy. Today, I want to share a bit about what's in store for 2024 and how I'm planning to evolve the carnivore content on my channel. My journey as a passionate advocate for the carnivore diet has been both enlightening and transformative, and I'm excited to bring you along on this = journey. Episode…

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261. My Journey of Faith, Healing, and the Role of Diet in Spirituality 16:47

8M ago16:47

16:47

“None of us know what might happen even the next minute, yet still, we go forward. Because we trust. Because we have faith.” — Paulo Coelho Live your life today to the best you can— no matter how much fear you have, tomorrow is not guaranteed. ♡ Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble…

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260. Healthy Living Spaces: IEP Mold Expert Insights into Building Wellness – Bill Weber 53:59

9M ago53:59

53:59

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Bill Weber. We talk about mold and adhesive, common areas of mold, and much more. Make sure to listen to th…

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259. Behind Hospital Doors: A Frontline Worker's Fight for Medical Freedom - Nora Kemmerer 1:16:22

9M ago1:16:22

1:16:22

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nora Kemmerer. We talk about her experience during the pandemic, being ostracized and much more. Make sure …

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258. Breaking Free: How Ketogenic Diets Support Mental Health and Eating Disorders - Michelle Hurn 49:18

9M ago49:18

49:18

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Michelle Hurn. We talk about eating disorders, and much more. Make sure to listen to the full interview to …

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257. How to Heal Leaky Gut, Improve Skin Health, and Select Probiotics - Kiran Krishnan 1:04:34

9M ago1:04:34

1:04:34

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Hey guys! I'm excited to sit back down with Kiran Krishnan after almost 3 years! Hope this episode helps you understand how disease trul…

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256. When Root-Cause Healing Doesn't Happen with Carnivore and Challenging Status Quo 50:28

10M ago50:28

50:28

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm thrilled to share my recent interview on the Scott Mys Show, where I had the opportunity to dive deep into topics that are close to …

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255. How Sleep Apnea and Irregular Heart Beats Improved on Carnivore – Kerry Man 1:05:31

10M ago1:05:31

1:05:31

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Kerry Mann. We talk about his upcoming documentary, the carnivore ripple effect, and much more. Make sure t…

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254. Meaty Minute - Animal-Based: Is Fruit and Meat Healthy on a Carnivore Diet? 31:48

10M ago31:48

31:48

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the NwJ nutritional therapist team! We talk about fruit, carbs, and much more. Make…

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253. Healthy at Any Size? All Foods Fit? Food Freedom – Coach Mary Roberts 55:23

10M ago55:23

55:23

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Mary Roberts. We talk about the signs of food addiction, abstainers vs moderators, and much more. Make sure…

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252. Stronger for Longer: Dr. Donald Layman's Secrets to Bone and Muscle Health 1:04:26

11M ago1:04:26

1:04:26

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this episode, we have the privilege of sitting down with Dr. Donald K. Layman, a renowned expert in the field of dietary protein and …

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251. End Chronic Back Pain Naturally - Dr. Lysander Jim 1:22:52

11M ago1:22:52

1:22:52

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Lysander Jim. We talk about back pain, chronic disc injuries, and much more. Make sure to listen to the…

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250. Challenging Status Quo: Think for Yourselves, Embrace Challenge and Love Learning – Ana Lorena Fabrega 1:28:02

11M ago1:28:02

1:28:02

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Ana Fabrega. We talk about the education system, how to support our children, and much more. Make sure to l…

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249. Meaty Minute - The Truth About OMAD (One Meal A Day): Nutritionists' Real Talk 32:13

11M ago32:13

32:13

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full in…

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248. Mold Support on a Budget – Accessible Tips for Mold and Chronic Inflammatory Response Syndrome (CIRS) 19:08

11M ago19:08

19:08

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ NOTE: If you can, you should always work with a provider to get through the protocol. Nothing trumps clinical experience with these comp…

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Nutrition With Judy Podcasts

Podcasts Worth a Listen

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