Best Positive People Podcasts (2024)

1
Positive Psychology In Dystopian Fiction 11:25

9d ago11:25

11:25

Positive psychology in dystopian fiction highlights human resilience amid adversity, offering hope and potential for positive change. It emphasizes cultivating strengths, gratitude, relationships, and purpose for well-being. In real life, overwhelming information can lead to indifference, but positive thinking reframes challenges as growth opportun…

1
SPFPP 358: The Power of Disclosing to a Friend 38:29

19d ago38:29

38:29

In episode 358, The Power of Disclosing to a Friend, we dive into the evolving mission of Something Positive for Positive People—supporting people with herpes to a place of openness where they can share their status with someone close to them. Courtney unpacks common fears around judgment and stigma and highlights the validation and relief that com…

1
SPFPP 357: Asexual Insights - De-centering Sex with Pleasure 55:59

28d ago55:59

55:59

In this episode, I connect with Aubri Lancaster of Ace Sex Education to discuss the lessons that the herpes community can take from the asexual community. We dive into how expanding our view of pleasure beyond intercourse can open up new ways to experience connection and satisfaction. Aubri helps us understand key concepts like graysexuality, the s…

1
SPFPP 356: Yoga Therapy for People With Herpes: Navigating Stigma and Emotional Wellness 50:45

1M ago50:45

50:45

In this episode of Something Positive for Positive People, I get personal about my experience with Yoga Therapy after being diagnosed with herpes. We go into what Yoga Therapy is, how it’s different from traditional therapy, and why it’s such a game-changer for managing the emotional and physical toll that comes with living with herpes. I also talk…

1
SPFPP 355: Herpes Stigma Abroad with a High Values Man - with Jason Lebeck 56:54

1M ago56:54

56:54

In this episode of SPFPP, I sit down with Jason LeBeck, a 22-year-old who's been through the wringer after contracting herpes while living in Taiwan. Jason opens up about getting kicked out of his home and church because of his diagnosis, and how he faced some serious stigma, especially in Asia. We dive into his experiences with casual dating, the …

1
SPFPP 354: Herpes and Suicide - Sexual Health is Mental Health 53:18

2M ago53:18

53:18

In episode 354 of SPFPP, I’m sitting down with Drew Rabidoux, a licensed clinical social worker who’s made it her mission to support women living with herpes. We’re diving deep into the heavy stuff today—the intersection of herpes diagnoses and mental health, particularly how it can lead to suicidal thoughts. Drew brings her experience working with…

1
SPFPP 353: Something Pleasure Positive for Vanilla People 58:47

2M ago58:47

58:47

In this episode of Something Positive for Positive People (SPFPP), we dive deep into redefining sex positivity with Sol, a Black woman navigating herpes stigma, casual dating, and sexual exploration. Sol shares her journey of breaking away from vanilla sex expectations, growing up in a religious household, and finally finding her voice in the sex-p…

1
SPFPP 352: Something Positive for Black Men with Herpes 1:09:43

2M ago1:09:43

1:09:43

In episode 352 of SPFPP, I sit down with Aaron Thomas, a 26-year-old Black man from Pittsburgh, PA, who shares his powerful journey of navigating life with herpes. Diagnosed five years ago with both HSV1 and HSV2, Aaron dives deep into the complex intersection of race, masculinity, and sexual health in the Black community. From the hypermasculine m…

1
SPFPP 351: Pleasure Positivity - Harm Reduction at the Intersection of Safety and Pleasure 1:07:17

2M ago1:07:17

1:07:17

In episode 351 of SPFPP, I’m joined by Mel Moseley, a powerhouse in the world of sex positivity with a mission to reshape how we talk about sexuality. Diagnosed with HSV2 at 18 and navigating the trauma of an assault, Mel’s journey led her to a deeper understanding of what sex positivity really means. We dive into the overlooked aspects of sex posi…

1
Positive Psychology and Artificial Intelligence: Ethical Implications and Potential Benefits 10:02

2M ago10:02

10:02

The convergence of positive psychology and AI offers transformative potential, enabling personalised interventions, scalability, and enhanced data analysis. However, ethical concerns arise, such as privacy, bias, autonomy, and accessibility. AI-powered mental health apps, personalized coaching, and AI-driven research highlight its real-world applic…

1
SPFPP 350: Nonmonogamous Conversations Monogamous People Need to Have - Part 2 55:20

3M ago55:20

55:20

In this episode of SPFPP, we continue our discussion on what nonmonogamy can teach those practicing monogamy. Our guest reflects on how nonmonogamous relationships gave her permission to explore being single and reshaped her approach to emotional availability and intentionality in her relationships. We also discuss how having clear communication an…

1
SPFPP 349: Nonmonogamous Conversations Monogamous People Need to Have - Part 1 56:21

3M ago56:21

56:21

In this episode, we dive deep into the complexities of relationships, focusing on conversations monogamous people need to be having—conversations often expected in non-monogamous relationships. Joined by a fellow herpes advocate, we explore topics such as ghosting, age differences, manipulation, and the impact of stigma on our self-esteem. We discu…

1
Positive Psychology and Existentialism: A Reconciliation of Meaning and Acceptance 13:35

3M ago13:35

13:35

Positive psychology and existentialism, despite their differences, complement each other. They both emphasise meaning, acceptance, authenticity, and freedom for a fulfilling life. By integrating these principles, individuals can cultivate resilience, self-awareness, and well-being. This approach provides a deeper insight into happiness and purpose,…

1
SPFPP 348: Can You Sue Someone for Giving You Herpes? 56:35

3M ago56:35

56:35

The big question is “Can you sue someone for giving you herpes?”. Well, some considerations are first can you prove it? Then was it reckless and knowingly done? Our guest, Puerto Rican New Yorker, Destiny Maria, Author of the memoir, It Started with a Green Dress joins us to share the motivation for taking legal action against someone who knowingly…

1
Emotional Recovery: Remembering To Honour Your Mind, Body And Soul 7:14

3M ago7:14

7:14

Emotional effort can be draining, whether at work or in personal relationships. It is important to recognise and replenish our emotional resources to avoid burnout. Self-awareness, setting boundaries, and practising self-care are key to maintaining emotional well-being. Positive Being Coaching can help you reconnect with yourself and build a life o…

1
SPFPP 347: Who's Rejecting You? 1:33:16

3M ago1:33:16

1:33:16

In SPFPP Episode 347: Who's Rejecting You?, we dive into the journey of a 37-year-old woman from Washington, D.C., who shares the emotional parallels between the grief of her marriage's end, the excitement of newfound sexual freedom, and the life-changing moment she was diagnosed with herpes. Together, we explore the complexities of dating with her…

1
SPFPP 346: Herpes Support is the Foundation Toward a Cure 48:07

4M ago48:07

48:07

In this episode of Something Positive for Positive People (SPFPP), Lauren and I dive into the multifaceted world of herpes support and advocacy. As we share our experiences, we highlight the unique challenges we face, including the disparity in perceived value between paid and free resources. Many people, unfortunately, take out their frustrations …

1
SPFPP 345: I Have Herpes and You Probably Do Too 50:06

4M ago50:06

50:06

Sex education vs intercourse education AKA abstinence based sexual education vs. Comprehensive sexual education: What is the real purpose and value of comprehensive sexual education? How does the lack of understanding and access to information aid in the spread of misinformation and stigmatization seen on social media in response to sex/ STI positi…

1
SPFPP 344: Beyond Herpes - On a Mission to Tradition 55:10

4M ago55:10

55:10

Allie runs an organization called Beyond Herpes dedicated to empowering women through the herpes stigma. Allie and Courtney connect and discuss what it’s like to run organizations dedicated to educating, advocating and empowering those diagnosed with herpes and the struggles small organization face trying to bridge large gaps. Allie shares her stor…

1
Toxic Positivity and dealing with ‘Negative’ Emotions 8:13

4M ago8:13

8:13

Toxic positivity involves focusing only on positive emotions and denying negative ones, which can be harmful. All emotions are valid and should be accepted. It is important to listen with compassion to others' struggles instead of trying to fix their problems or dismiss their feelings. Embracing all emotions mindfully can lead to increased well-bei…

1
SPFPP 343: Get Real About Rejection with Dakota 47:09

4M ago47:09

47:09

Ya’ll know how much we value consistency at Something Positive for Positive People. My previously recorded podcast for this week want able to be edited in time so Dakota and I, (@getrealwithdakota on Instagram) had a lil’ impromptu recording on the drive to my first beach trip on the East Coast! Something she and I have overlap on in our work is re…

1
SPFPP 342: Herpes Identity Crisis 54:11

4M ago54:11

54:11

I often tell people how important it is that we not identify with our herpes diagnosis ONLY for me to look up and realize I've been doing this very thing myself. On today's episode, I speak to changing this, and what it looks like for you to change it as well. If you struggle with herpes stigma and want different for yourself, check out Something P…

1
The Paradox of Perpetual Happiness: Embracing the Full Spectrum of Human Emotion 10:19

5M ago10:19

10:19

Happiness is often viewed as the ultimate goal, but an exclusive focus on it can obscure the importance of other emotions like sadness, anger, and fear, which play vital roles in our lives. Pursuing perpetual happiness can suppress authentic emotions and hinder genuine connections. Emotional fluidity, the ability to experience and express a full ra…

1
SPFPP 341: Nurture your nature 1:03:31

5M ago1:03:31

1:03:31

This is such a beautiful full-circle moment. I interview Lindsey, who I met early on after starting the podcast and we talked about an upcoming disclosure she had with someone she liked. We lost contact and then a few years later, I opened my Facebook and saw this person I recognized but wasn't exactly sure how, had just gotten married. I went to o…

1
SPFPP 340: Prioritizing Pleasure with Dr. Naz 54:32

5M ago54:32

54:32

Join us in this enlightening episode of "Something Positive for Positive People," where we sit down with Dr. Nazanin Moali, renowned clinical psychologist and host of the Sexology Podcast. Dr. Moali brings her deep insights into the mental health challenges and dating dynamics faced by individuals living with herpes. Through her expert lens, we exp…

1
SPFPP 339: SPFPP Men's Wellness Symposium 25:30

5M ago25:30

25:30

We had a great time! Be on the lookout for upcoming events regarding men's emotional wellness at www.getselfed.org.

1
SPFPP 338: Disclosing in nonmonogamy 15:19

5M ago15:19

15:19

Here we answer the question about disclosing in nonmonogamy.

1
Let’s Stop Trying To be Happy 5:34

5M ago5:34

5:34

Positive psychology emphasises a broad perspective, cautioning against oversimplification. Quick fixes can be counterproductive, as happiness is individual. Personal preferences, strengths, and meaningful activities enhance well-being more effectively than generic advice. For instance, gratitude practices work best when one already feels content. P…

1
SPFPP 337: Inside the SPFPP Herpes Stigma Conference - Recap & Insights 37:37

6M ago37:37

37:37

If you missed the conference, you’ll be able to view the recordings for purchase here: https://spfpp.org/conferences but here’s a podcast recapping the conference and going a little into what you may have missed. If you attend, please come back to the conference feedback form to give us feedback on how we can continue to improve not only this confe…

1
SPFPP 336: Disclosing for a lover 32:08

6M ago32:08

32:08

In episode 336 of Something Positive for Positive People, titled "Disclosing for a Lover," we delve into the complex dynamics of non-monogamous relationships where herpes is present. This discussion explores how individuals can ethically disclose their partner’s herpes status to new potential partners, ensuring privacy and respect are maintained. W…

1
SPFPP 335: Who Gave me herpes? 28:37

6M ago28:37

28:37

In this episode, we dive into the emotionally charged question: 'Who gave me herpes?' We'll explore the complexities behind this inquiry, not just in terms of identifying a source but understanding the deeper emotional undercurrents it unleashes. Join us as we discuss how navigating these feelings can lead to personal growth and healing, beyond the…

1
How to cultivate hope in your life 4:59

7M ago4:59

4:59

This article discusses how overcoming setbacks and maintaining hope is essential for achieving personal goals. It introduces Hope Theory by Charles Snyder, emphasising the importance of maintaining a positive outlook (agency) and finding multiple methods (pathways) to achieve objectives. The feeling of hope is compared to physical sensations like b…

1
The Currency of Love and Happiness: Insights from Arthur Brooks' Speech at the World Happiness Summit 4:45

7M ago4:45

4:45

At the 2024 World Happiness Summit in London, Dr. Arthur Brooks delivered an insightful speech, urging a redefinition of happiness beyond fleeting pleasure to a state of meaningful satisfaction involving enjoyment, satisfaction, and meaning. He emphasized the dangers of focusing solely on pleasure, highlighted the role of the human brain's componen…

1
SPFPP 334: Common Unity is the goal 53:22

7M ago53:22

53:22

I promise I'll start getting back to the interviews rather than talking about my trials and tribulations of my one off herpes experience haha. But seriously today I wanted to just share what my intention is with SPFPP and that's to Create community through this common unity. Herpes does not have a cure as of today, and I wish for people to not live…

1
SPFPP 333: Help Me Help us 38:32

7M ago38:32

38:32

You asked about how you can help SPFPP expand well here it is! I believe we've found ourselves the best way to minimize stigma by directly going to the educators and STD/STI prevention workers. They're the ones with the credibility and just need to understand where we're coming from with our experiences with stigma. Perhaps equipping them with our …

1
SPFPP 332: Letting Go of Fear of Success 1:12:02

7M ago1:12:02

1:12:02

I’m really feeling gratitude for all the support since dropping last week’s podcast episode. This episode, I share about Letting Go of fear from a personal experience. I value connection and recognize that I had some emotions that, while I’m teaching others how to Let Go, I myself hadn’t fully let go of myself. I’ve come to realize I do in fact hav…

1
SPFPP 331: Moving on up to the east side 52:13

7M ago52:13

52:13

Apologies to all the listeners who were relying on this podcast on a weekly basis. I made a poor choice in attention shifting in an effort to generate more funds for the organization and those attempts really showed me just what's most important within this organization. This podcast is important not just to those who benefit from it but for me als…

1
Evolving Identities 5:51

7M ago5:51

5:51

After leaving a 25-year career in social housing, the author reflects on identity, growth, and change. Identity is a complex mix of physical, psychological, and societal factors. Leaving a job intertwined with one's self-conception prompts a re-evaluation of personal values and roles. The transition to a new career, like becoming a coaching psychol…

1
Rebuilding Social Connection: Dr. Vivek Murthy's Call to Action for a Happier, Healthier Society 6:17

8M ago6:17

6:17

The World Happiness Summit (WOHASU) spotlighted the loneliness epidemic, with Dr. Vivek Murthy highlighting its severe impact on health and societal well-being. In the U.S., half of adults experience significant loneliness, contributing to increased risks of mental and physical health issues. Murthy urges a societal shift towards authentic connecti…

1
SPFPP 330: Support Calls, Yoga, Conferences, Workshops, Podcasts, Newsletter, Research, & More OH MY 40:08

8M ago40:08

40:08

Welcome to a special edition of the Something Positive for Positive People Podcast. In this enlightening episode, we dive into the comprehensive range of support and educational programs offered by SPFPP, designed to empower and support individuals navigating the complexities of herpes and other STIs.Discover the depth and breadth of our services, …

1
Life is a problem, and that’s good: Embracing, Managing, and Growing Through Pain 11:13

8M ago11:13

11:13

Pain, whether physical, mental, or spiritual, is a ubiquitous part of life. Enduring pain can be aided by depersonalisation, a technique that allows one to view themselves from an external perspective. Positive Psychology offers strategies like mindfulness, gratitude, and resilience building to manage pain effectively. Embracing setbacks and adopti…

1
The transformative power of Positive Psychology in Healthcare 8:33

9M ago8:33

8:33

Positive Psychology has revolutionized healthcare by shifting focus from merely treating illness to enhancing overall well-being. This approach, grounded in the idea that health encompasses positive emotions, resilience, and purpose, aims to improve patient outcomes by integrating factors contributing to a fulfilling life. Emphasizing patient-centr…

1
Positive Psychology and Mental Health: Clearing The Path 6:39

9M ago6:39

6:39

The ethics of working with mentally unwell clients in positive psychology and coaching is complex. Practitioners must navigate boundaries, communicate clearly with clients, and understand when to refer to other professionals. Positive psychology can support mental health alongside illness recovery, building resilience and promoting well-being.…

1
SPFPP 329: Welcome to Something Positive for positive people 1:00:10

9M ago1:00:10

1:00:10

By Courtney Brame

1
SPFPP 328: Nonmonogamy made me monogamous 1:00:10

9M ago1:00:10

1:00:10

By Courtney Brame

1
SPFPP 327: Fulfillment in Faith 39:16

9M ago39:16

39:16

By Courtney Brame

1
SPFPP 326: Herpes is a Life sentence 47:42

10M ago47:42

47:42

In this heartfelt episode of Something Positive for Positive People (SPFPP), we meet Karly, a 29-year-old advocate who turned her life around following a genital HSV-2 diagnosis in June 2023. Karly's story is one of resilience and hope; from grappling with the end of a relationship and facing suicidal thoughts to finding solace in the support of fr…

1
SPFPP 325: Discordant dating with herpes 36:42

10M ago36:42

36:42

By Courtney Brame

1
Embracing Imperfection 10:00

10M ago10:00

10:00

The author narrates their journey of embracing individuality in a conformist world. Growing up as a nonconformist, they faced isolation but reveled in their uniqueness, particularly during a school talent show. In adulthood, they maintained authenticity in a corporate setting, attracting like-minded people. A nontraditional love affair and career c…

1
SPFPP 324: Overcoming Herpes Stigma in the Black Community 55:54

10M ago55:54

55:54

By Courtney Brame

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