Best All Shade Podcasts (2024)

1
Secrets to a peaceful marriage: expert tips to reduce conflict (with Dr. Melissa Cancel) 50:07

1d ago50:07

50:07

Communication issues are the #1 reason couples seek counseling, as strong communication is the bedrock of a healthy marriage—even if it can’t solve everything. In today’s episode, we’re joined by Dr. Melissa Cancel, PhD, an expert in helping couples build harmonious, joyful relationships. Together, we explore how to: TRULY understand each other com…

1
Meghan’s Story 46:02

9d ago46:02

46:02

In this episode, we dive into the journey of Meghan, the visionary behind Halifax Charcuterie. Discover how Meghan’s unique perspective on beauty—embracing and showcasing your true self—shaped her path from aspiring psychologist to successful entrepreneur. Growing up in Cole Harbour, her father’s affirmations and a move to a more inclusive communit…

1
Nina’s Story 41:54

16d ago41:54

41:54

In this episode, we explore Nina's journey through unconventional beauty and artistic passion. From her early love for drawing female figures and creating her original brand "Chic on Paper," to her pivotal shift during the COVID-19 pandemic, Nina shares how she embraced watercolour painting and rebranded as "Nina Illustrations." Despite losing clie…

1
How to reach financial freedom through property investment (with Melissa Lewis) 40:40

16d ago40:40

40:40

Today, we're joined by Melissa Lewis, CEO of ML Property Venture, as she shares the many ways to invest in property—whether you’re aiming for financial freedom, building a legacy for your children, or simply exploring new opportunities. Melissa, a former online Estate Agent Franchisee, saw a gap in the market: investors often arrived at viewings fu…

1
Nyallay’s Story 38:56

23d ago38:56

38:56

In this lively episode, Nyallay takes us through her journey from childhood admiration for *America’s Next Top Model* to her evolution as a model and influencer. Amidst plenty of laughs and playful banter, she recounts how a charity fashion show led to her being scouted by Solitha and how she managed to keep her Instagram game strong during the COV…

1
Solitha’s Story 48:27

1M ago48:27

48:27

In this episode, we dive into Solitha's journey of reclaiming her power and redefining beauty. Growing up in the Caribbean, she faced the harsh realities of colourism, but her move to Halifax brought new challenges in the form of systemic racism. Solitha shares how she overcame rejection in the modelling industry, signed with the Cassidy Group, and…

1
The untold realities behind fame & success (with Soul II Soul’s Charlotte Kelly) 1:05:31

30d ago1:05:31

1:05:31

In this powerful episode, we sit down with the incredible Charlotte Kelly, lead vocalist of the legendary band Soul II Soul, who are best known for their two major hits; 1989's UK number five and US number eleven "Keep On Movin'", and its follow-up, the UK number one and US number four "Back to Life". Charlotte opens up about her journey to stardom…

1
Arenye’s Story 56:24

1M ago56:24

56:24

In this episode, we explore Arenye’s journey of self-discovery and artistic evolution. From his early love for music, inspired by church drumming and the dynamic performances of Nigerian musician Dbanj, to the influence of Lil Wayne sparking his initial foray into rapping. After receiving advice from industry figures and his family, Arenye shifted …

1
What colour are you? (with Mark Wentworth) 51:00

1M ago51:00

51:00

Have you ever had the feeling that there is something specific you are meant to be doing with your life? Or that no matter what you do or how many self-help books you read you always find a way to compare yourself to what someone else is doing or how they are living their life? In today's episode, we talk to Mark Wentworth, the founder of Colour fo…

1
I lost my wife but I still choose love and celebrate women every day (with Kenny J Wilkins) 42:01

2M ago42:01

42:01

Welcome back, friend! In today's episode, we're talking to the incredible singer, songwriter, and producer, Kenny J. Following the success of his empowering single, 'You're A Woman,' released on International Women’s Day, Kenny’s dedication to celebrating and uplifting women continues to shine. His latest EP, Back To Rhythm & Love (Volume 1), is a …

1
Episode 223: Season 16, Episodes 7-16 - These Are Our REAL Thoughts, Heughnny! 1:49:26

2M ago1:49:26

1:49:26

READERS, school is back in session and so are we! Not content to leave you hanging, Kyle and Dr. Ben dust off their seats at the Shade Table to recap their thoughts on the remainder of one of their favorite regular seasons in a while (even if the narrative conclusion left a little bit to be desired). Join us ahead of our still-to-be-determined cade…

1
How to raise a kind and resilient child in 2024 45:18

2M ago45:18

45:18

In today's busy world parenting can feel like navigating uncharted waters. How do we raise children who are not only confident but also kind and empathetic? In this episode, we dive deep into the unique challenges and opportunities that 2024 presents for parents. We'll explore practical strategies for fostering emotional intelligence, resilience, a…

1
Unlocking the distinct art of life (with Tessa and Dennis Cruz) 47:35

3M ago47:35

47:35

Today, we're thrilled to introduce Tessa and Dennis, the dynamic duo behind Dstnct Art Media. Dennis is an award-winning photographer with 7 years of experience. His mission is to challenge negative self-image, boost confidence, and help those he works with pursue their dreams through powerful imagery. He firmly believes that an incredible photosho…

1
How to create your desired reality with Hayden Griffiths 58:12

4M ago58:12

58:12

Haydn Griffiths was injecting drugs by the age of 14. He felt he was worthless and couldn't be loved. By 16, he saw his future as either death or jail. Then one day, his stepmother came into the bathroom crying, saying, "I don't know why you do this to yourself, you've always been a good boy." That was enough for him to question his own beliefs and…

1
Finding resilience, courage and true voice through loss and identity with Florence Ọlájídé 55:59

4M ago55:59

55:59

Welcome back! Today we are speaking to Florence Ọlájídé. Florence, a Nigerian born in Britain, was privately fostered by a white family before being taken to Nigeria by her parents Florence's story is a powerful narrative of overcoming loss, loneliness, poverty, maltreatment, and fighting for education. It’s a moving, uplifting and incredibly inspi…

1
Life stories that last longer than a lifetime with Lewis Harrower 30:36

5M ago30:36

30:36

Hello, friends! Today, we are joined by Lewis Harrower, an audio producer and the founder of Time Capsule Productions, an audio production company specialising in creating Audio Time Capsules. These capsules are personalised documentaries that record people's life stories, preserving their memories and history in their own words. Lewis has a keen i…

1
The secret to effortless manifesting with Maryanne Jacobs 59:30

5M ago59:30

59:30

Hello, friends! Have you ever wondered how why some people struggle throughout their whole lives while others seem to magically attract anything they want, and more? In today's episode, we are talking to Maryanne Jacons, the queen of manifesting. She doesn’t 'just' practice manifesting for a living; she simply manifests, lives, and breathes it, whi…

1
Heart chat with our 8-year old twins 18:18

6M ago18:18

18:18

Get ready to double the fun with our beloved guests, Henry and Mason—our delightful twin boys are back! If you missed their debut, don't worry, you can catch up later (and we highly recommend it!). Today, we're diving into the wonderful world of childhood wisdom and asking some fun as well as thought-provoking questions. Join us for a heart-to-hear…

1
I don't mean to sound racist, but... with Adeyemi Oke 51:50

6M ago51:50

51:50

Today, we are excited to have Adeyemi Oke, author of 'I don't mean to sound racist, but...' on the show. Following the 2018 Premier League football race storm, there was a rhetoric that racism had ended in the eighties, and was now ‘rearing its ugly head’. After having many conversations in focus groups, online, and with friends explaining that rac…

1
Let's talk about mental health 43:03

7M ago43:03

43:03

In today's episode, get ready for some open and honest conversations about mental health. We're peeling back the layers to explore what mental health truly means, why it's often shrouded in stigma, and how we can start breaking down those barriers. Plus, we're sharing personal stories that'll tug at your heartstrings, especially as we delve into th…

1
White people raising black kids 48:46

7M ago48:46

48:46

Today, we're joined by Sarah Wood, a mother of three children, two of whom are of mixed race. In this episode, Sarah generously shares her invaluable insights and personal experiences of navigating the complexities of raising children who belong to a different racial background than her own. Prepare to be enlightened and inspired by her perspective…

1
What it's like to have twins? 47:34

7M ago47:34

47:34

People often ask - What is it like to have twins? The short answer is: Colourful. : And the long answer we share in this episode. We talk about the behind-the-scenes reality of having twins, an experience that's much more than 'double trouble'. The conversation goes beyond the typical cliches associated with twins and offers a more genuine and inti…

1
Raising bilingual kids 34:06

8M ago34:06

34:06

In this episode, we dive into the fascinating world of raising bilingual children. Our boys speak English and Slovak and we hope to teach them Ghanaian Chi as well. Join us as we explore the benefits, challenges, and strategies of nurturing linguistic diversity in our little ones. From creating immersive language environments to navigating cultural…

1
Trailer 1:11

9M ago1:11

1:11

Welcome to "A Keita Beauty Podcast" hosted by Hawa Swaray, CEO and Founder of Keita Beauty. In this captivating podcast, Hawa invites you on a journey deep into the human psyche, exploring the diverse paths taken by herself and community members—artists, musicians, models, content creators, and business owners—as they pursue their passions and delv…

1
Unconscious bias - understanding & changing them 43:10

9M ago43:10

43:10

In this episode, we discuss the (often) unspoken truths of unconscious bias - why ALL have them, and what we can do to foster change. If you like this episode, please don't forget to leave us a review and share it with anyone who you think would enjoy it too! :) Thanks so much! Love, Ivana and Yaw xx Let's connect on social media! Facebook: https:/…

1
Crazy little thing called love (with a relationship coach Katarina Polonska & her husband Damian) 1:07:49

9M ago1:07:49

1:07:49

This episode is all about LOVE and its many reflections and dimensions! Experience the heartwarming and deeply honest dialogue with Katarina Polonska, a relationship coach, and her husband Damian as they unveil their shared journey! In this episode, they pour out raw insights on relationships, the intricate dynamics of interracial couples, and more…

1
Episode 222: Season 16, Episode 6 - The Dawls Are The DAWLS 1:30:31

9M ago1:30:31

1:30:31

At this point READERS, the dawls are the DAWLS! Avid dawl collector and fellow Aries Yair joins Kyle as they discuss their childhood journeys with toys and dolls, what aspects a collector looks for when expanding on their collection, the joys of getting a fresh challenge sixteen seasons into the franchise, and the many varied outcomes with the quee…

1
Episode 221: Season 16, Episode 5 - Quiet (Pussycat) Riot 1:27:49

9M ago1:27:49

1:27:49

Down on your knees READERS - Mother is in the spotlight! What happens when Kyle (who's kind of a bitch) and Keith (who puts your man on a leash) are drinking, having Keith cookies, and talking about made up Swedish bands? It means they're also talking latex for a mini challenge, self-producing girlies who don't think fully through their edits, bein…

1
Episode 220: Season 16, Episode 4 - The Jannification of Loosey La-Q-Ca 1:21:41

10M ago1:21:41

1:21:41

SCHNAP OUT OF IT, READERS! Kyle and Keith are joined by Berlin-born, Boston based, bashful boy Patrick R to discuss hotel upgrades, stances on sketch comedy (or lack thereof), Chermit the Tiger the Frog, Babs and that emotional Eliminaysha and all that transpired in episode 4 of Drag Race Season 16, RDR Live! (music: bensound.com)…

1
Life as a single parent (with a single mum by choice Becky Done) 44:13

10M ago44:13

44:13

This week, we had the pleasure of interviewing our dear friend, Becky, shedding light on the often unspoken highs and lows of life as a single mum (and motherhood in general). Becky is a remarkable mum to her 6-year-old boy, Zach, whom she's raising all on her own. Frankly, we're in awe of how she manages it all! As you'll discover in this episode,…

1
Episode 219: Season 16, Episode 3 - Mom Jeans & Mother Toilets 3:03:00

10M ago3:03:00

3:03:00

READERS - for the Mother of All Balls, who would you have summoned to the Shade Table? ("...Pass!") Kyle is joined by Keith, Ben and Holly for a 3 hour deep dive into the season so far, being kindofabitch, those WHO AIN'T NO DIVAAAAAA, what offended them about the various presentations of the episode (spoiler alert - there's a lot of things!) and o…

1
Episodes 217 & 218: Season 16 Split Premiere - Two Star-Crossed Titties in VeRUna 2:42:43

10M ago2:42:43

2:42:43

The wait is over, reading kittens! With a new year, new season of Drag Race and new equipment to break in at the Shade Table, Kyle & Ben dive into their thoughts on heel clacking, cross-eyed titty bibs, social media mugs, flippin to flip, political posters, AI racers, bananas and rating queens in our RuCap of the split premiere episodes of Season 1…

1
Who's cooking dinner? Sharing the chores. 42:31

10M ago42:31

42:31

Who knew taking out the rubbish could cause so much...rubbish talk? Join us for a hilariously honest chat about dividing household chores as a team. We're talking sinkfuls of dirty dishes, cleaning, battles over cooking, and all the chore wars that leave many couples feeling anything but squeaky clean lol. We share our own stories of chore chart fa…

1
Men Are from Mars, Women Are from Venus 52:18

11M ago52:18

52:18

Join us in a conversation on intriguing differences in men's and women's thinking. I am sure you can tell we TRULY enjoyed recording this one! :) Highly recommended for everyone who is in a relationship - or wants to be in one. :) Love, Ivana & Yaw xx Follow us on social media! Instagram: https://www.instagram.com/the_pokus/ Facebook: https://www.f…

1
Working from home and its impact on marriage 35:09

11M ago35:09

35:09

Hello, friends! Grab your favorite beverage and cozy up because we're diving deep into the world of remote work and its impact on marriages. In this episode, we're not just talking about Zoom meetings and comfy sweatpants – we're getting real about the nitty-gritty of working from home and how it's shaking up the dynamics of our relationship. Join …

1
Episode 216: We Need A Ruvolution (Season 16 Promo Thoughts!) 1:18:51

11M ago1:18:51

1:18:51

Grab your sixteen tunneled candles and pearl (h*rbor) thongs because The Shade Table is BACK IN SESSION! Fresh off the Sasha Colby Meet & Greet, Kyle is joined by Katie and Calvin Cato to give flowers and camouflaged shade at our latest crop of queens for Season 16 of Drag Race OG. (Spoiler alert: a past multi-visit Shade Table librarian is now a R…

1
Marriage with cultural differences 31:49

12M ago31:49

31:49

In today's episode, we delve into the nuances, delightful moments, and challenges that accompany the tapestry of intercultural marriage. Love is the universal language, but we're here to prove that laughter is the secret sauce to a happily ever after! Love, Ivana & YawBy ivanapoku

1
Our unfiltered exchange of opinions 11:40

1y ago11:40

11:40

So, today's episode? Totally unplanned and spontaneous. We initially had grand plans for a completely different topic, but before we hit the record button, some things went down that left us a bit on edge with each other. We ended up capturing our unfiltered exchange of opinions , and we thought, "Why not turn this into an episode?" So here it is, …

1
We love our kids, but... 27:38

1y ago27:38

27:38

In today's episode, we are discussing the ups and downs of parenthood. Now, we won't cover every twist and turn (because that might require an endless episode!), but we're here to tell you that it's perfectly human not to adore every moment of parenting. You know, that "we love them, but..." feeling. 😉…

1
Discussing the big world's questions with our 7-year old twins 14:29

1y ago14:29

14:29

In today's episode, we are introducing our first and VERY special guests - our 7-year-old twin boys, Henry and Mason. (aka H&M :)). We dive into a few different - and very important - subjects, such as life, school, life as a twin, kindness & respect, or what we all can do to make the world a better place. Tune in, there's a lot to look forward to!…

1
How to raise a kind child in a prejudiced world 19:06

1y ago19:06

19:06

How to raise a kind child in a prejudiced world? (and is the world prejudiced?) In today's episode, Ivana shares her raw and honest views on unconscious bias and what we ALL can do to make a difference and create a better world for our children. Inspired by the book by Uju Asika - Bringing up race: How to raise a kind child in a prejudiced world. h…

1
How to overcome your fears and live your dreams 34:42

1y ago34:42

34:42

In this inspiring episode, we dive deep into the art of conquering your fears and following your dreams. Whether it's fear of failure, judgement, rejection, or the unknown, this episode will equip you with the motivation you need to take the steps to transform your life and start living your dreams today!…

1
The importance of kindness and good manners in our lives 38:36

1y ago38:36

38:36

Kindness and good manners cost nothing. These are wise words that we probably remember being taught as children - and that we now pass down to the next generation. But while these gifts are free to give, the value and impact they can have is greater than many people realise. In today's episode, we take a deep dive into the world of kindness and goo…

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