Best Mindset For Women Podcasts (2024)

1
63. What Does Vitamin D Have To Do With Cancer, Obesity, Diabetes & Heart Disease? 17:09

3h ago17:09

17:09

These days, many of us have our Vitamin D levels checked, and if they're low, we supplement with Vitamin D. But is that the right thing to do? Guidelines on Vitamin D screening and supplements have changed, so tune in as Dr. Lisa explains what's new in Vitamin D research. Both too much or too little Vitamin D can cause problems in our body, and inc…

1
163 Are There Hidden Biases When It Comes To Prescribing HRT? 30:40

6h ago30:40

30:40

On This Episode In today’s episode, I chat with Dr. Malaika about hormone replacement therapy (HRT). She breaks down the evolution of HRT research and clears up some of the confusion caused by the 2002 Women's Health Initiative study. Dr. Malaika discusses how hormones can benefit bone and heart health and explains the different types of HRT availa…

1
98. Holy & Hungry | Too Tired to Create and Maintain Healthy Habits? Try This Unconventional Secret to Increasing Energy and Strength. 13:18

5h ago13:18

13:18

Hey Friend! Do you feel stuck in a vicious cycle of wanting to create healthy habits to increase your energy and strength but feeling too tired and weak willed to make it happen? Do you find yourself swinging between trying really hard to eat healthy and exercise and giving up altogether? The all or nothing mentality is real and it can make it so d…

1
107. How to Overcome the Fear of Letting Go and Facing Negative Consequences Using ‘Flexible Frame’: a Strategy for High Achieving Women Entrepreneurs’ Deep Fear 14:51

3d ago14:51

14:51

Do you ever feel like taking your foot off the gas in your business will make everything fall apart? This episode dives into a common thought pattern that keeps high-performing women entrepreneurs overworking and overstressing. Discover a top-ranked business coach’s favorite strategy for helping her clients shift their mindset in this area and crea…

1
#83 - Shifting the Super Mom Mindset: Learn How This Busy Working Mom Reclaimed Her Time and Energy At Home 32:59

4d ago32:59

32:59

Have you ever felt pressured by the "super mom" culture to juggle everything perfectly at home and work? In the latest episode of Daring to Leap, Kelly Hubbel, founder of Sage House, joins our host, Loree Philip, to share how she debunked the myth of the "do it all super mom" and leveraged support systems to reclaim her time and reduce mental load,…

1
97. The Beginners Guide to Getting in the Gym and Working Out Consistently with Ashley Harvey 43:31

4h ago43:31

43:31

Hey friend, Do you want to be someone who goes to the gym? Have you had an interest in lifting weights, but are intimidated about where to even begin? Have you found yourself stuck in the same pattern of fitness with little to no results? Today's guest shares her story along with tons of practical tips for working out in the gym along with some ins…

1
62. How To Lose Weight and Improve Your Health While Socializing In Your Backyard & Watching The Flowers Grow 12:48

1h ago12:48

12:48

We all know which foods support our health and weight goals and which foods don't. Why is it hard to make the healthier choice when we're fully aware of what's at stake? Today, Dr. Lisa walks us through some of the mindset work involved in making the leap to healthier habits, when you both want to make the healthy choice, and sometimes (when offere…

1
162 Anal Cancer: The Questions You Need To Ask Your GYN 19:42

14h ago19:42

19:42

Anal cancer is a serious health concern that often flies under the radar, even among healthcare providers. In today’s episode, Dr. Gary Bucher, the medical director and founder of the Anal Dysplasia Clinic Midwest, sheds light on the importance of early detection and prevention of this virus-driven cancer. Recognizing the significant knowledge gap …

1
96. Holy & Hungry | Laying down Food Idols. How to Get Free From Emotional Eating, Binge Eating, and Cravings 13:07

8d ago13:07

13:07

Hey Friend! If you have been feeling that food has a hold on your choices and your actions beyond what you'd prefer... If you find yourself caught in a vicious cycle of emotional eating, binging, and feeling powerless to cravings... If you struggle to see God's love and grace in hard times when you feel you've messed things up and should be doing b…

1
#82 - Unlocking Transformation: How One Thought Can Change Everything + A Powerful 5-Step Process for Long-Term Success 36:03

11d ago36:03

36:03

Can one single thought really change everything in your life? Imagine if that single shift in perspective could set the stage for remarkable changes in your mind, emotions, and daily actions. In the latest episode of Daring to Leap, Kerry Tepedino, best-selling author of "One Thought Away" and CEO of One Thought Away Project, sits down with our hos…

1
106. How to Break the Pattern of Difficult = Successful for High Achieving Women Entrepreneurs 17:11

3h ago17:11

17:11

Episode Description Have you ever felt like a part of you feels more worthy when things are difficult, and maybe you’re contributing to the overwhelm and chaos in your life? What if you could detox that pattern and create a totally different life? In this episode, you'll hear from Lauren, a former engineer turned interior designer who was experienc…

1
95. How to Habit Hack Your Health to Create a Healthy Lifestyle That Lasts With Emily Nichols 37:00

4h ago37:00

37:00

Hey friend! Do you struggle to figure out how to fit in healthy habits? Do you get frustrated and discouraged when your husband can easily lose weight fast and with less effort than you? Is it a challenge to stick with a new habit once you get started? Friend, you are in for a treat today because my guest is an EXPERT at helping women SPECIFICALLY …

1
61. It’s Hard To Lose Weight When You’re HANGRY 13:50

2h ago13:50

13:50

What is going on with us when we're trying to lose weight, but find ourselves eating too much, too fast, after sliding into that dreaded combo of HUNGRY + ANGRY. If you've caught yourself being impatient, or snipping at your significant other lately, that crankiness is exactly what we'd expect when your day was frustrating and you haven't had a cha…

1
161 Racial Disparities in the Diagnosis and Treatment of Menopause 32:45

8h ago32:45

32:45

In this episode, we'll explore personalized menopause care and functional medicine with Dr. Kourtney Sims. Dr. K is a practicing double-board-certified gynecologist specializing in menopause care and blends phytotherapy and functional medicine to offer tailored treatment. She'll shed light on ethnic disparities in menopause healthcare and provide i…

1
160 ADHD In Adult Women - How Menopause Plays A Role 32:02

13d ago32:02

32:02

Is ADHD diagnosis in adult women often misunderstood and overlooked? Join us in our latest episode as we uncover the truth about ADHD diagnosis in women with Diann Wingert, a seasoned psychotherapist turned coach specializing in assisting entrepreneurial women with Attention Deficit Hyperactivity Disorder (ADHD). Diann sheds light on the challenges…

1
94. Holy & Hungry | Should Christians Eat Meat? Insight from Genesis 1 & 9. 13:38

1h ago13:38

13:38

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Today's topic can get pretty heated for some folks. I think those who are most passionate on either side a…

1
#81 - Preventing Collective Burnout: How to Integrate Well-Being into Leadership and Workplace Culture | Empowerment & Career Advice 35:04

18d ago35:04

35:04

Are you worried about the rising tide of collective burnout and looking to weave well-being into your leadership and workplace culture? In the latest episode of Daring to Leap, Danielle Smeltzer, founder of Awarely Embodied Leadership, joins our host, Loree Philip, to discuss how leaders can effectively manage stress and integrate well-being into t…

1
105. Why Contemplating What Might Have Been Is The Key To Becoming Who You Want To Be 17:54

14m ago17:54

17:54

Have you ever found yourself repeating the same patterns and not seeing new results? This episode of the Uncommon Way dives deep into why your current mindset might be holding you back and how shifting your thinking can untangle patterns and create new results. In this episode you will learn: The secret process for reinventing yourself and accelera…

1
93. Avoid This Common Nutrition Mistake When Trying to Lose Weight the Healthy Way. How to Eat More of the Right Foods and Get Results! 25:38

19d ago25:38

25:38

Hey Friend! When you want to lose weight, is your first inclination to cut out certain foods altogether? To start eating significantly less to the point where you're always hungry? Maybe you feel like you're already eating so little and eating pretty clean, but you aren't seeing the scale move. In any of those cases, I imagine you also want to know…

1
60. Women, Weight Loss, Smartphones and Sleep. What do 39% of Danish Women Have In Common With My Patient Who Lost 50#? 15:46

21d ago15:46

15:46

Listen, we all know that we spend too much time on our phones and we don't get enough sleep. That's not a newsflash. But Dr. Lisa has a fascinating new angle to share about weight loss, particularly in women, as it relates to smartphone use. Stick around until the end to identify an easy "NBA" to support your health and weight goals, based on a rec…

1
159 Debunking Myths About Extreme Diets and Excessive Exercise 35:39

16d ago35:39

35:39

Today, we're exploring metabolic health with Sandy Kruse, a holistic nutritionist and metabolic balance coach. Sandy's journey, overcoming health challenges like her daughter's soft tissue sarcoma and her own thyroid cancer battle, inspires her work. Sandy teaches us that metabolism isn't just about biology—it's crucial for our vitality. She focuse…

1
92. Holy & Hungry | How to Be Consistent With Healthy Habits, Even When It’s Hard and Hopeless. Inspiration From the Story of Joseph. 12:09

24d ago12:09

12:09

Hey friend!Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're someone who struggles to be consistent and you feel like all that you have going on in life is ke…

1
104. How To Destress Like A Boss 13:51

4d ago13:51

13:51

Have you ever felt like stress was hijacking your ability to think creatively and make the best decisions for your business? This episode dives deep into how chronic stress affects your brain and hampers your entrepreneurial success. By understanding and addressing this issue, you can unlock higher productivity, creativity, and joy in both your bus…

1
#80 - Growth Mindset Mastery: How to Cultivate A Powerful Mindset For Limitless Potential | Empowerment & Career Advice 34:52

25d ago34:52

34:52

Have you ever wondered how some people manage to thrive and grow continuously, no matter the circumstances? What if you could unlock the secrets to a powerful growth mindset that opens doors to limitless potential? Join us as we dive deep into the art of cultivating a mindset that drives endless growth and personal empowerment. In the latest episod…

1
91. Weight Fluctuations Are Part of the Journey. What’s Normal and How to Keep a Healthy Relationship With the Scale 20:18

5d ago20:18

20:18

Hey Friend, By chance have your healthy habits been subject to whether or not the scale says a certain number? You know, where you decide you're just going to have whatever you want for dinner and dessert because the scale went up after your indulgent lunch? Or when you decide to do an extra 30 minutes on the treadmill because you ate a ton and gai…

1
59. Dr. Lisa's Four Steps For Jump Starting Your Weight Loss When You're Feeling Stuck. Part 2 10:29

8d ago10:29

10:29

If you're looking to lose weight and get healthier, you're probably searching for ways to create habit change. Look no further! Dr. Lisa takes us through the second part of her four steps that will put you in the right mindset to make meaningful & lasting change. Whether your focus is on nutrition, exercise, managing your stress, cutting down your …

1
158 Menopause-Related Skin Issues and How To Get Rid of Them 35:29

29d ago35:29

35:29

Aging gracefully is no easy feat, but what if the key to glowing, youthful skin lies not just in topical treatments, but in addressing the deeper mind-body-skin connection? Our guest, Dr. Kiera Barr, shares her personal journey from traditional dermatology to an integrative, mind-body approach to skin wellness. Dr. Barr explains how hormonal shifts…

1
90. Holy & Hungry | Freedom Based Weight Loss. Overcome Cravings, Conquer the Enemy, and Eat Victoriously! 11:36

28d ago11:36

11:36

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. I couldn't help but do an episode on theme with tomorrow's holiday. For those of us in the US, tomorrow we…

1
#79 - Career Pivot Playbook: Your Guide To A Successful & Fulfilling Career Change | Empowerment & Career Advice 38:15

1M ago38:15

38:15

Do you feel stuck in your career and wonder if there's something more fulfilling out there for you? What if you could pivot to a new career that aligns with your passions and life goals while maintaining a balanced lifestyle? In the latest episode of Daring to Leap, Shannon Russell, a career transition coach, certified UMAP coach, writer, speaker, …

1
103. How To Grow Sales and Ideal Clients Without Doing More as a Woman Entrepreneur 8:43

30d ago8:43

8:43

Are you tired of constantly hustling without seeing the results you desire in your business? This episode tackles a common issue many women entrepreneurs face—overworking without attracting the right clients. Discover why doing more isn't always the solution and learn a more effective approach to achieving a booked-out business with high-quality cl…

1
89. How to Maintain Weight Loss for a Lifetime. 6 Tips to Never Going Back 26:02

15d ago26:02

26:02

Hey friend! Whether you are wanting to start your weight loss journey or you've started to lose weight and you're concerned about losing progress, these 6 tips today WILL get you going and keep you going. Even if you're someone who has historically started something and fallen off track...Even if you've had numerous attempts at losing weight, lost …

1
58. Dr. Lisa’s Four Steps For Jump Starting Your Weight Loss When You’re Feeling Stuck: Believe, Begin, Belong, and Be. Part One 8:11

15d ago8:11

8:11

Are you contemplating a change in your routine to drive your weight loss or improve your health? Dr. Lisa has a four step plan to get you on the right track. In part one of this series, she does a deep dive into what it looks like to BELIEVE that weight loss is possible. She also shares what it sounds like when someone doesn't believe. If you don't…

1
157 Why Taking Time To Rest During Perimenopause Changes The Game 16:55

1M ago16:55

16:55

In today’s episode, I got real about something that's been a game-changer for me in navigating midlife—rest. And let's be honest, we all need it, especially as we age. Join me as we explore the vital connection between age and sleep quality and how hormones like melatonin, cortisol, estrogen, and progesterone affect our ability to rest. Discover th…

1
88. Holy & Hungry | The Power of Prayer in Your Weight Loss Journey and 3 Prayers to Pray to Transform Your Health 10:44

17d ago10:44

10:44

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Have you felt like you are at a dead end with your health? Are you feeling hopeless? Do you wish you could…

1
102. Is Now the Time To Hire a Branding Designer? Creative Director Shares When and What To Look For, With Gabi Anderson 15:52

18d ago15:52

15:52

Are you unsure if now is the right time to invest in professional branding or if the designer you’re considering is right for your business? This episode will help you make that critical decision and ensure you're on the path to visual success. As an entrepreneur, you know that strong branding can set you apart from the competition. But hiring the …

1
#78 -Balanced Success: Learn Proven Strategies to Work Less, Live More, and Be Your Best | Empowerment & Career Advice 29:41

1M ago29:41

29:41

Do you feel like you have to give up balance for success in your career? What if you could live a richer, more meaningful life while excelling in your career? In the latest episode of Daring to Leap, Stacey Olson, leadership and positive psychology certified coach and author of the upcoming book "Your Balanced and Bold Life: Work Less, Live More, a…

1
87. Instead of Spending Hours in the Kitchen, Try These 5 Tips to Save Time on Cooking Healthy Meals 28:47

19d ago28:47

28:47

Hey friend! Does cooking sound less than appealing? Maybe you've tried it and after buying numerous random ingredients you only ended up using for the one recipe, the meal you had hoped would be delicious and beautiful like your pinterest pin - ended up being a disappointment.Or maybe whenever you've tried healthy cooking it just feels boring and u…

1
57. Thought Interrupting For Weight Loss and Stress Management 11:45

1M ago11:45

11:45

We ALL have moments when we ruminate and spin in negative thoughts. Often that happens at night, preventing us from sleeping well. And the more we spin, the more that negativity impacts our feelings, leaving us disempowered, angry, frustrated, or defeated. Of course when we feel defeated, we rarely focus on our self care. Who wants to eat broccoli,…

1
156 How To Deal With The Financial Impact Of Menopause 23:05

1M ago23:05

23:05

Are you feeling the constant financial juggle? From managing everyday expenses to planning for the future, it's a lot to handle. But what about the impact of menopause? In today’s episode, I'm sharing my personal experience, revealing how menopause can unexpectedly strain your wallet. Yes, I'm talking about my own journey, where I ended up spending…

1
86. Holy & Hungry | Does God Provide Motivation to Get Healthy? 3 Keys to Consistency through God's Example of Covenant 16:15

1M ago16:15

16:15

Hey Friend, I think we've all been in a place where we're super excited to try something new, even knowing that it'd be a challenge... only to then realize that it's much less fun than we imagined and much more difficult than we had originally anticipated. That's when the motivation fades and the habits we were trying to implement along with it I'm…

1
101. Our Makeover! + Steal a Top Creative Director’s Framework for Visual Reinvention, With Woman Entrepreneur Gabi Anderson 42:03

25d ago42:03

42:03

Have you ever wondered how to think through your visuals so they’re hitting all the right notes and not only captivate your ideal clients but also elevate your business? In today's competitive market, a well thought out visual brand can help you stand out and do much of the heavy lifting for your business. This episode dives into a proprietary fram…

1
155 The 8 Menopause Mistakes You May Be Making 13:50

2M ago13:50

13:50

In today's episode, I discuss 8 common mistakes women often make during menopause and what you can do to help yourself. We'll uncover how dietary choices, self-care habits, and more may impact your menopause experience. If you find yourself in one of these situations—struggling with weight, sleep issues, hot flashes, low libido, or stress—I'll shar…

1
#77 - Career Advancement: Are These 3 Career Saboteurs Holding You Back from Your Potential? | Empowerment & Career Advice 41:28

2M ago41:28

41:28

Have you ever wondered why your career isn’t progressing as you hoped? Are hidden saboteurs undermining your career potential? In the latest episode of Daring to Leap, Loree Philip hosts an insightful conversation with Rosie Zilinskas, the driving force behind No Woman Left Behind, a certified high-performance coach, and a corporate leader with ove…

1
85. Healthy Hormones Series | What to Expect When You’re Going through Menopause With Monica Topete 1:04:54

2M ago1:04:54

1:04:54

Hey Friend! We are wrapping up the Healthy Hormones Series with a SOLID episode on what to expect when you're going through menopause. My guest today does a very thorough job of explaining the different stages of menopause, what can be expected as normal, what requires more support, and she also provides the specific lifestyle habits you need to ad…

1
56. Weight Loss, Nutrition, and Brain Health. How To Eat For Weight Loss, and Lower Your Risk For Dementia All At The Same Time 11:13

2M ago11:13

11:13

Did you know there are ways to tackle brain health and weight loss at the same time? Dr. Lisa walks us through some recent research about the impact of certain foods and behaviors that can impact our brains. It's a major bonus for women that we can reduce our dementia risk at the same time we work on our weight, by following the 5 simple strategies…

1
154 Menopause Weight Loss- 8 Things In Your Way 17:03

2M ago17:03

17:03

Diet and physical activity are undoubtedly important for weight loss, but have you ever considered your mind's role in achieving your goals? In today's episode, I'll explore the psychological barriers that might be keeping you from reaching your desired weight. From emotional eating triggers to deep-seated beliefs about food, we'll uncover how your…

1
84. Holy & Hungry | Struggling to Be Disciplined With Food? 3 Tips to Keep Going Even When It’s Hard 14:10

1M ago14:10

14:10

Hey Friend! When you hear the word discipline and food in the same sentence do you feel shame? Do you feel like perseverance is not even a consideration when it comes to your health? Do you feel discouraged and stifled in being able to stay the course when things get challenging? Today we are looking at the example of Jesus and what we can glean fr…

1
153 Why Inaction on Weight and Stress Will Make Menopause Worse! 17:18

2M ago17:18

17:18

Today's episode is all about taking action – perhaps even before you feel ready – so you can relieve your peri and post-menopausal symptoms. I'll discuss why taking action now is a BIG DEAL rather than waiting for the "perfect" moment. Learn practical strategies for managing weight and stress, and discover how small, consistent steps can significan…

1
100. 100 Episodes: How I Went From Laying Low To Playing Big (BTS of Personal and Business Changes Over 2 Years) 39:35

1M ago39:35

39:35

Have you ever wondered what it would be like if you completely reinvented your business and personal life, aligning them with your deepest values and aspirations? In this special 100th episode, our host pulls back the curtain to share the transformative journey that both she and her business have undergone during the time of this podcast. If you're…

1
#76 - The Surprising Elements of Personal Image You Need to Know to Boost Your Confidence and Career | Empowerment & Career Advice 36:50

2M ago36:50

36:50

Do you think personal image is just about how you look and what you say? Discover what you may be missing and why it matters more than you think. In the latest episode of Daring to Leap, Loree Philip hosts a captivating conversation with Linda Yates - known as the image energizer - an international keynote speaker, executive coach, and stylist, who…

Podcasts Worth a Listen

Mindset For Women Podcasts

Podcasts Worth a Listen

Quick Reference Guide