Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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We pull each other up and We take each step together!
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Political analyst Ambika Vishwanath and corporate executive Hoshner Reporter quit their day jobs in 2015 and set out on a journey to explore India. Now that has grown into a lifestyle of travel of our vast, and diverse country. In their show ‘The ReDiscovery Podcast’ from February 28th 2017, every episode features them looking back on the highlights of their travel of over 15000 kilometres, 13 states, and everything in between.
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RESILIENCE & RESOLVE: WAGING WAR WITH A MENTAL ILLNESS
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46:54
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Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate. He is also an accomplished Author, and a survivor of Bipolar Disorder. Tune in as Gregg shares his journey through this mental illness, including his highs and lows with …
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Connect & Conserve: Be a Steward of Nature and Grow.
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43:28
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At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, Italy and Switzerland, her passion for the outdoors has led her to guide others in connecting with nature and become an Ambassador of the National Park…
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In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives. Tune in, as Aubrey breaks down the 3…
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A Platform for Effective Leadership - with Neil Jurd
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38:42
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Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader. Tune in, as Neil shares his near-devastation in getting injured when hit by shrapnel from a mortar bomb when leading soldiers in Iraq. Neil also talks about the imp…
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How to have Passion & Purpose in Life and Business. - with Maya Manseau
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49:59
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Maya Manseau is an Author, Small Business Coach, and founder of “The Small Business Path”, and organization where she coaches her clients to build a foundation, and discover their passion and purpose before starting a business. Tune in, as Maya shares her devastation and heartbreak of losing her 23 year-old daughter to Leukemia, the need to process…
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An Introspective Journey Through Journaling - with Shawnti Refuge
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36:52
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Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She’s also the Founder and CEO of Shawnti Refuge Journals - guided journals that help her clients overcome depression, anxiety, and more. Tune in, as Shawnti openly shares her own struggles with depression and emotional instability that led to her…
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Find YOUR way to Well-Being through Maggie’s Way
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Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society. She gives her clients the tools to realize their potential to live their most enjoyable and happy life. Her recently released book, “My Journal - By Finding Yo…
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How to Set Goals to Achieve Your Dreams - with Todd Baker
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48:04
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Years ago, Todd Baker transformed his life. Now, as the founder of Project 9 Life, he’s helping others set goals, hit targets, and realize their true potential. Todd was a Real Estate Agent who overworked and weighed over 320lbs. He set a goal to overcome the weight (which he did) and be there for his children. Todd explains the importance of parti…
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In this special solo episode and season 10 premiere, Aubrey explains the overwhelming influence others can have on our minds and moods with their words. He also discusses the innate power each of us are given, and 3 important reasons we must protect that power for our mental stability.
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Catching Sober Vibes - with Courtney Andersen
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Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living. Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community. She provides great insights on the…
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Returning "Citizen Wayne" - with Wayne Boatwright
1:02:41
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Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident. Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life le…
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In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today. Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These m…
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Five Ways to Think Positive and Be Positive
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11:16
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In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too serio…
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Believe it - YOU have the ability to LEAD. An interview with Beth LaChance
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50:58
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Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more. Tune in, as Beth gives a quite transparent view into her own journey to leadership, and the profound, pivotal moment that led to the business she lea…
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Rediscovering the Ladybug Within: An interview with Regina LaFrance
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51:39
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At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest. With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression. She felt like she had no voice - no one heard her. Regina is an Author and recently released her book, Shayla: From Long-Buried …
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Healthy ways to externalize Anger and Depression - with Bronwyn Schweigerdt
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50:13
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We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt. Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit. Over the years, she has successfully helped people break free of depression, anxiety, bipolar, and more. Tune in, as Bronwyn shares how we can stop passing the gene…
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LIVE Broadcast with Jimmy IV (recorded Feb. 7th)
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On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Creator & Host of the Sexycool Lounge Podcast. In this interactive broadcast, Aubrey and Jimmy hit their stride in vibe, and offer thought-provoking questions to the audience, inviting them to call in o…
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In honor of Valentine's Day 2024, we're bringing you an episode RE-RELEASE of "The Top 5 Love Songs of Your Past"; resurrected from February of 2019. We hope you enjoy! Image by Ylanite Koppens from Pixabay.
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Law of Attraction, Energy, and the Power of Manifestation: An interview with Kurt Johnson
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In this captivating episode, our guest, Kurt Johnson, shares his expertise as a Manifestation Coach and Law of Attraction Master. With his unique approach that merges science and spirituality, Kurt helps individuals reshape their lives by guiding them through the process of manifestation. Kurt explores the significant impacts that manifestation can…
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Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and challenges that life throws our way? Aubrey explores the ideas of "suffering wrong" versus "suffering well,”; covering the characteristics and behaviors that distinguish the two. Furthermore, Au…
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Empowering Women and Overcoming our Struggles with Empathy - with NoorJehan Tourte
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5:23
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In this captivating episode, we have the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after her journey as a semi-finalist in the 2022 Sports Illustrated Swim Search Competition. Inspired by her experience, NoorJehan has embraced her role as a beacon of empowerment for women worldwid…
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Wisdom and Healing through Coherence - with Dr. Katelyn Lehman
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We had the pleasure of sitting down with Dr. Katelyn Lehman, the co-founder and Chief Systems Architect of Quantum Clinic, an organization dedicated to empowering individuals in their mental health journey through the profound concept of heart-brain coherence. Katelyn starts by explaining how heart-brain coherence amplifies our capacity for clear d…
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Rediscover our need to realign with the Tree & Plant Community, with Judith Polich
5:16
5:16
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Join us in this episode as we sit down with Judith Polich, a former lawyer turned environmentalist and author of the book, "Why can't we be more like trees?". Judith delves into her breakthrough research on the interconnectedness of the tree and plant community, drawing intriguing parallels to human interactions. In our conversation, Judith shares …
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Once again, we've reached the end of yet another year. In this special episode, Aubrey shares some significant accomplishments that occurred this year in his personal life, as well as some of the Podcasts' milestone achievements. Aubrey also talks about 2023 goals where he's come up short, and a major goal he's targeted for 2024 with intentionality…
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Breaking Stigma: Navigating Mental Health with Meloney Hendricks
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5:16
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In this impactful podcast episode, we dive into a candid conversation with Meloney Hendricks, a Caribbean writer and mother of three. After her third child, Meloney was diagnosed with Bipolar Disorder, which became a turning point in her life. Inspired by her own journey, she founded the mental health blog "Dopamine on the Rocks" to create a safe s…
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