Best Mental Matters Podcasts (2024)

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#178 | What Does A Clinical Social Worker Say About Developing Friendships With Your Children? - Dads Mental Health Podcast 12:07

1h ago12:07

12:07

How can we ensure our children cherish their childhood memories and feel deeply connected to us as parents? In this episode, clinical social worker Wayne Brown provides invaluable insights into the importance of being present with our children, even amidst life's chaos. As parents, investing time and attention in our kids creates lasting memories a…

1
#141 - Dan Palarino - From Self-Doubt to Self-Mastery: Can a Fitness Journey Change Your Life? 42:44

10h ago42:44

42:44

Send us a text Have you ever wondered how personal adversity can fuel groundbreaking achievements? Join us on Mental Metals as we uncover the extraordinary journey of our guest, a leader in neurological healing and cancer research, who triumphed over severe ADHD and medication addiction. Learn how a childhood experience with a sibling’s illness ins…

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Pathological Liars 32:23

3h ago32:23

32:23

This week Dr. Burton and I explain what pathologically lying is why people do it. We also discuss how to move past it and setting boundaries. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Th…

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Episode 113: Protecting Our Crown MATTERS ft Councilman James Tate Jr.m4a 1:05:18

6h ago1:05:18

1:05:18

It’s important to Protect Your Crown. Councilman James Tate Jr is leading the Protect Your Crown initiative for Detroiters and understanding the importance of mental health. He joins us to talk about this and how Detroit is shaping up as we continue to improve our beloved hometown.Intro by @hystericvl Shoutouts: IG @councilmantatejrLink to City of …

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1-2-3 Magic: A Systematic Guide to Effective Parenting 49:07

20d ago49:07

49:07

In this episode, Dr. Thomas Phelan discusses his 3-pronged approach to parenting. Dr. Phelan identifies the most impactful ways to teach our children while also maintaining a healthy bond. If you are interested in learning more about this approach you can order Dr. Phelan's book here. --- Support this podcast: https://podcasters.spotify.com/pod/sho…

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#177 | Did My Boomer Dad Have A Tougher Parenting Role Than Gen X Me? Dads Mental Health Podcast 23:36

6h ago23:36

23:36

Are you a dad struggling to balance your evolving roles as a father and a husband in today’s rapidly changing world? In today's episode, we dive deep into the unique challenges faced by modern dads. Whether you're a Boomer, Gen X, or Millennial dad, navigating your mental health amidst shifting family dynamics is more crucial than ever. Dr. Amber T…

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#176 | 6 Subtypes Of OCD & How They Manifest In Daily Life - Dad's Mental Health Podcast 8:11

3h ago8:11

8:11

Have you ever wondered if your obsessive thoughts and behaviours might be more than just quirks? What if they were signs of something more serious, like OCD? Many people struggle with obsessive thoughts and compulsive behaviours, but not everyone realizes that OCD can manifest in several unique and often misunderstood ways. Understanding these diff…

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#175 | How Did This Dad Tell His Teenage Daughter He Had Stage Four Cancer? - Dad's Mental Health Podcast 14:58

4h ago14:58

14:58

This episode dives into the heart-wrenching reality many parents face when grappling with a life-threatening diagnosis, highlighting how to communicate devastating news to children while maintaining emotional support. For fathers, particularly those feeling the weight of traditional provider roles, this conversation sheds light on balancing vulnera…

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#140 - Dr Kyle Daigle - Seasonal Eating: Aligning Your Diet with Nature's Rhythms 38:24

1h ago38:24

38:24

Send us a text Can treating symptoms without addressing their root causes actually do more harm than good? Join us as we explore a medical professional's profound journey from conventional medicine to neurological healing and rehabilitation, driven by his own battles with severe ADHD and his brother's vaccine-related meningitis. Discover how his re…

1
#174 | How Much Does Sex Decide The Success Of Your Marriage? - Dad's Mental Health Podcast 9:32

1h ago9:32

9:32

Are you struggling to balance intimacy, parenting, and mental health in your marriage? For many couples, maintaining a healthy sex life while juggling the demands of family and personal well-being is a significant challenge. This episode explores how sex, or the lack thereof, impacts your emotional connection, overall health, and relationship satis…

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#173 Becoming A Dad Affected My OCD This Is How I Managed It? - Dad's Mental Health Podcast 9:35

23h ago9:35

9:35

How did becoming a dad for the first time impact your mental health—did it empower you or bring unexpected challenges? Many new dads struggle with balancing the overwhelming love for their child with the mental and emotional challenges that arise during fatherhood. If you're looking for real talk on how to manage mental health as a new dad, this ep…

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#139 - Dan Chapman - Happy Gut, Happy Mind: The Surprising Connection You Need to Know 36:41

5d ago36:41

36:41

Send us a text Can proper nutrition and natural solutions really transform mental health? Join us in this compelling episode of Mental Metals where our guest shares an inspiring story from the 1950s and 60s about their mother's battle with anxiety, fatigue, and depression. At a time when mental health was neither well understood nor openly discusse…

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#172 | How Do You Explain To Children Why You Can't Afford A Holiday? Dads Mental Health Podcast 9:14

19h ago9:14

9:14

How can you discuss financial stress with your children without causing them anxiety? In today's challenging economic climate, many parents struggle with how to address financial stress without burdening their children. This episode provides insights into handling these conversations in a way that fosters resilience and understanding. In this episo…

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#171 | What Are Sexless Marriages & Can They Be Considered Good Marriages? - Dad's Mental Health Podcast 7:52

20h ago7:52

7:52

Can a marriage without sex truly be a happy and fulfilling one, or is intimacy essential for a strong marital bond? If you've ever wondered whether a sexless marriage can survive—or even thrive—this episode dives deep into the emotional, physical, and relational aspects of intimacy in marriage. Whether you're facing this issue yourself or simply cu…

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#138 - Ashley Iandaza - The Science of Celiac: Beyond Digestion to Mental Clarity 35:28

4d ago35:28

35:28

Send us a text What if navigating life with celiac disease could uncover hidden strengths and lead to unexpected adventures? Discover the profound journey of living with celiac disease and how it intertwines with mental health and family dynamics. We explore the initial diagnosis during our teenage years alongside my brother's autism diagnosis, she…

1
#170 | Here Are 5 Things Dad's Can Do To Help Their Children To Become Resilient Adults 8:56

16h ago8:56

8:56

Looking for ways to raise resilient kids? Watch this video to discover 5 tips to help your children become emotionally intelligent and resilient adults. As well as trying to support other dads, I'm trying to help any other parents who may be struggling with their mental health. With that in mind if you feel inspired to help me by telling your story…

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#169 | 5 Pieces Of Great Advice On Marriage From The Experts - Dads Mental Health Podcast 7:06

1d ago7:06

7:06

Are you looking to strengthen your marriage and enhance your mental well-being? Dive into this episode, where we uncover invaluable advice from couples who have been married for over 25 years. In today's fast-paced world, maintaining a fulfilling marriage while safeguarding your mental health can be a daunting task. However, you can tackle this cha…

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#168 | The 3 Pronged Attack Helping OCD Sufferers Lead Happier Lives - Dad's Mental Health Podcast 13:21

1h ago13:21

13:21

Have you ever wondered how OCD was treated before it was understood as a medical condition? The journey from ancient superstitions to modern therapy is as fascinating as it is transformative. If you've ever felt overwhelmed by OCD or know someone who has, this episode will shed light on how far we've come in understanding and treating this complex …

1
#137 - Esther Avant - Navigating Nutrition Noise: Finding Clarity in the Chaos of Diets 35:59

7d ago35:59

35:59

Send us a text Ever wondered why you turn to food for comfort during tough times or how societal pressures shape your relationship with exercise? Join us on this revealing episode of Mental Metals, where our guest bravely shares their journey of overcoming emotional eating and the vicious cycle of binging and restricting. You'll hear firsthand how …

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#167 | Are Mental Illnesses Like OCD Just 21st Century Inventions? Dad's Mental Health Podcast 10:41

2h ago10:41

10:41

In this podcast episode and cringe dad rap James opens up about his struggles with intrusive thoughts and how he's learned to overcome them. Tune in to this life-changing podcast for dads as we discuss overcoming OCD and mental health. Perfect for dads looking to improve their mental well-being and support their family. More From Dad Mind Matters I…

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Jealousy 35:08

12d ago35:08

35:08

This week Dr. Burton and I discuss what causes jealousy and why it's important to address it in a relationship. We also discuss how to deal with it. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/to…

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#166 | How To Hire A Builder That Won't Leave The Job Unfinished Or Rip You Off? - Dads Mental Health Podcast 15:46

2h ago15:46

15:46

Are you planning to renovate your home or undertake any building work soon? Imagine finally deciding to embark on that long-awaited home renovation or extension, only to end up with subpar workmanship, delays, and endless headaches. Selecting the right builder ensures that your project goes smoothly, stays within budget, and produces the dream home…

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#136 - Philip Pape - Why Building Muscle Is About More Than Just Looking Good 32:42

3h ago32:42

32:42

Send us a Text Message. Can what you eat really transform your body and mind? Join us in this compelling episode of Mental Metals as we explore the powerful interplay between nutrition, weight loss, and mental health. Starting with the impactful role of carbohydrate intake in muscle building and overall well-being, we share real-life transformation…

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#165 | How To Make Financial Education Really Effective For Your Kids- Dad's Mental Health Podcast 18:14

10h ago18:14

18:14

Teach your kids about money early with this easy financial education video. Learn how to raise financially savvy kids and set them up for success! Join me as we explore the importance of building a community of support for dads. From mental health to stress management, we cover it all in this podcast episode. Let's come together to support each oth…

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#135 - Angela Beyer - Carbs, Protein, and the Truth About Metabolism: A Deep Dive into Nutrition 31:54

14d ago31:54

31:54

Send us a text Ever wondered how your muscles could be the unsung heroes in managing your blood sugar? Join us on Mental Metals as we demystify the intricate relationship between nutrition and health, starting with a deep dive into blood sugar regulation and the pivotal role of insulin. Our discussion gets personal as I share my struggle with weigh…

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#164 | How Did This Tik Tok Star & Dad Escaped His Rat Race? - Dads Mental Health Podcast 13:49

2h ago13:49

13:49

Ever wondered how TikTok sensation Dad Dancer turned boredom during lockdown into a lucrative creative outlet, all while supporting dads' mental health? Tune in to discover his journey from viral videos to finding fulfilment beyond the nine-to-five grind. In a world where the traditional career path often feels stifling and mental health struggles …

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#163 | What Are The 4 Roles of Successful Parenting According To Research? - Dads Mental Health 11:39

6h ago11:39

11:39

Join us as we explore the four essential roles every parent should master for successful parenting. From being a motivator to a counsellor, discover practical strategies to navigate the complexities of raising children while maintaining your sanity. Learn how mastering roles such as motivator, enforcer, challenger, and counsellor can empower you to…

1
#162 | Secrets To Nurturing Children's Mental Well-Being - Dad's Mental Health Podcast 14:59

4d ago14:59

14:59

Learn the secrets to nurturing children's mental well-being in this episode. Parents, caregivers, and educators can all benefit from these important tips on mental health awareness and parenting. Join me as we explore the importance of building a community of support for dads. From mental health to stress management, we cover it all in this podcast…

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#161 | What Are The 10 Most Common Reasons Married Couples Argue According To AI - Dad's Mental Health Podcast 13:19

9h ago13:19

13:19

Are you curious about the top reasons married couples argue and how to navigate these common conflicts effectively? In this episode, we'll dive into the most frequent sources of tension in marriages and offer practical advice on managing these issues. Understanding these common arguments can help you improve communication and strengthen your relati…

1
#134 - Jason Yun - Harnessing Sunlight for Mental Well-being: More Than Just Vitamin D 27:22

17d ago27:22

27:22

Send us a text Unlock the secrets to a healthier, more balanced life with our expert guest, who shares their personal journey through the complex world of nutrition, mental health, and circadian biology. You'll discover the critical role gut health plays in mental well-being and why some vitamins, like vitamin A, might be more harmful than you thin…

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Empathetic Disagreements 49:47

18d ago49:47

49:47

Dr. Burton and I disagree this week! Or at least we attempt to. We discuss how to have difficult conversations and why it is so hard for people to believe differently than others. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @a…

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#160 | What Are 10 Questions About Relationships That Men Want Women To Answer? - Dads Mental Health Podcast 14:54

3h ago14:54

14:54

In this episode, we dive into ten burning questions about relationships from the internet's most curious minds. From who should foot the bill on dates to decoding commitment timelines, our host, a happily married father of three, shares his insights and experiences. Have you ever wondered about the unwritten rules of modern dating or what goes on i…

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#159 | What The Research Says About Sleep Myths You May Have Heard? - Dads Mental Health Podcast 6:58

20d ago6:58

6:58

Join James as he debunks common myths about sleep and shares practical insights to help you achieve better rest. This episode covers everything from understanding optimal sleep patterns to debunking misconceptions about snoring and catching up on sleep. It equips you with valuable knowledge to enhance your sleep quality and overall well-being. Have…

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#133 - Jayne Reynolds - Is Gluten Stealing Your Good Mood? 27:49

18d ago27:49

27:49

Send us a Text Message. Struggling with anxiety and depression can feel like a never-ending battle, but what if the solution lay in what you eat? Join me as I share my personal journey from debilitating anxiety attacks to discovering the transformative power of amino acid therapy and a gluten-free diet, thanks to a life-changing consult with a natu…

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#158 | Can Learning Brazilian Jui Jitsu Help You To Find Financial Freedom? Dad Mind Matters Podcast 26:58

20d ago26:58

26:58

Learn how to master YouTube success the jiu jitsu way! This video will show you how to navigate the creator economy, achieve success, and escape the 9 to 5 grind. More From Dad Mind Matters If you'd like to talk to James about potentially telling your story on a future podcast please contact him an mydadmissions@gmail.com To get free access to his …

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#157 | What Does Andy Macdonald's Olympic Story Demonstrate To 40 Plus Dads? - Dad's Mental Health Podcast 12:04

16d ago12:04

12:04

Have you ever felt like the window to achieve your dreams has closed, and it's simply too late to start something new? Whether you're in your 40s, 50s, or beyond, it's easy to feel like the best opportunities have passed you by. But what if the experiences, skills, and resilience you've gained over the years are precisely what you need to succeed i…

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#132 - Lynn Weimar - Overcoming Emotional and Food Addiction: The Journey to Self-Acceptance and Healing with "Be Free Beyond 50 31:48

21d ago31:48

31:48

Send us a text What happens when you hear the words, "You are enough" at your darkest moment? Our latest episode on Mental Matters features a brave guest who shares her profound journey from an emotionally abusive marriage to overcoming food addiction and reclaiming her self-worth. We uncover how her therapist's transformative words became the cata…

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#156 | What Words That Start With Q Make You A Better Parent?- Dads Mental Health Podcast 7:45

23d ago7:45

7:45

Have you ever wished for peace amidst the chaos of parenting? Join us as we explore the crucial role of "quiet" in parenting and unveil three more essential cues for successful parenting. Parenting often feels like a whirlwind of noise, questions, and labels, leaving us craving moments of tranquillity and clarity. In this episode, we delve into pra…

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#155 | 3 Top Tips for Dads Battling Mental Illness To Pass On To Their Children - Dad's Mental Health Podcast 1:14

23d ago1:14

1:14

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

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#154 | What 3 Words Beginning With "L" Help Me To Be A Better Father - Dads Mental Health Podcast 11:53

25d ago11:53

11:53

Have you ever wondered what the key elements are to successfully navigate family life without losing your mind? Join James in this episode as he unpacks the 5 Ls of successful parenting, bringing humour, relatability, and valuable insights. In today's fast-paced world, parenting can be overwhelming, especially for dads juggling various responsibili…

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