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Rhythms & Routines, pt. 2
Manage episode 257978097 series 2117151
We're all buckling down into several weeks of sheltering in place. I want to encourage you as you find your new normal. And more than that, in this episode I'm sharing practical examples of routines that you can implement now. Listen in for realistic tips on morning and evening routines and building momentum into your day. This is valuable info any time, but especially as you're feeling the weight of anxiety and isolation. I'm so happy to help and be a voice cheering you on!
24 episodes
Manage episode 257978097 series 2117151
We're all buckling down into several weeks of sheltering in place. I want to encourage you as you find your new normal. And more than that, in this episode I'm sharing practical examples of routines that you can implement now. Listen in for realistic tips on morning and evening routines and building momentum into your day. This is valuable info any time, but especially as you're feeling the weight of anxiety and isolation. I'm so happy to help and be a voice cheering you on!
24 episodes
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