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Relationship Skills To Outlast A Crisis
Manage episode 258058872 series 2576767
Content provided by Therapy For Real Life Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapy For Real Life Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that there are specific behaviors that reliably predict relationship success or failure? Host Anna Lindberg Cedar MPA LCSW explains research from the Gottman Method to help us understand key differences between relationship “masters and disasters.” Learn practical skills that you can use to buffer your relationship against unhealthy habits. Practice the relationship skills that you will need to outlast any crisis—including quarantine with a loved one during a global health pandemic! This is not therapy. This is Real Life. TherapyForRealLife.com
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104 episodes
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Manage episode 258058872 series 2576767
Content provided by Therapy For Real Life Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapy For Real Life Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that there are specific behaviors that reliably predict relationship success or failure? Host Anna Lindberg Cedar MPA LCSW explains research from the Gottman Method to help us understand key differences between relationship “masters and disasters.” Learn practical skills that you can use to buffer your relationship against unhealthy habits. Practice the relationship skills that you will need to outlast any crisis—including quarantine with a loved one during a global health pandemic! This is not therapy. This is Real Life. TherapyForRealLife.com
…
continue reading
104 episodes
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Similar to Therapy For Real Life Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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