Episode 4 - Interview with Elite Athlete, Trent Dumont (NMFC)

Quality Mind

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4+ y ago 44:45

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In this episode, Shaun & Richard interview elite athlete, Trent Dumont from the North Melbourne FC (AFL) about his journey and the benefits of living a mindful life these days and how it impacts his performance week after week.

Trent also shares an honest story about the dark days when we contemplated suicide, back in 2016, when he was in trouble with the law and then how this event was the beginning of Trent's journey to dive deeper into understanding the true power of the mind. Then within just 16 months, Trent went from zero to hero and he is now arguably playing the best football of his career.

A captivating, funny and honest episode, which is not to be missed.

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19 episodes

#Shaun Higgins & Rich Maloney #Rich Maloney #Shaun Higgins #Fitness #Mental Health #Shaun Richards