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Episode #4 - Nora Maskey
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Nora Maskey (www.noramaskeyyoga.com) and I are all about the Body in this episode. Nora has been teaching yoga for 30+ years and I trust her so much that I have taken over 500+ hours of training with her, and am currently in her newest program Yoga & Movement Science. She treats her body like a scientist and I admire her mindset and methodology. Prepare to learn some great tools for your mobility and wellness.
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