Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#94: Elizabeth Grullon - Why Self Compassion Is The Most Important Habit You Can Develop
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Manage episode 262589096 series 2403126
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elizabeth Grullon is an actress, director, voice over artist, business owner, and meditation teacher. But really, she is so much more than the sum of her experiences. Listen on to find out why you are too. Elizabeth has featured on Cartoon Network, Disney, Star Wars: Jedi Fallen Order and much more. Elizabeth is one of the most enlightened individuals we have spoken to on the podcast and through her meditation and mindfulness practices, she has come to realise what it takes to meet your true self, and the true power of self compassion. Elizabeth "cant wait to meet you. Cant wait to help you meet yourself." www.FreedomPact.co.uk www.elizabethgrullon.com Instagram: FreedomPact Elizabethagrullon
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332 episodes
MP3•Episode home
Manage episode 262589096 series 2403126
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elizabeth Grullon is an actress, director, voice over artist, business owner, and meditation teacher. But really, she is so much more than the sum of her experiences. Listen on to find out why you are too. Elizabeth has featured on Cartoon Network, Disney, Star Wars: Jedi Fallen Order and much more. Elizabeth is one of the most enlightened individuals we have spoken to on the podcast and through her meditation and mindfulness practices, she has come to realise what it takes to meet your true self, and the true power of self compassion. Elizabeth "cant wait to meet you. Cant wait to help you meet yourself." www.FreedomPact.co.uk www.elizabethgrullon.com Instagram: FreedomPact Elizabethagrullon
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continue reading
332 episodes
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