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Ep43: Postured to Prevail
Manage episode 262716491 series 2417742
Content provided by Ken Yamarashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Yamarashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Physical posture is much more than bodily arrangement. Posture impacts physical health, mental awareness, and emotional attitude, as well as martial readiness. Proper posture is essential to securing your liberty because it is the common thread between mind, body, spirit, and the body of all your affairs.
Posture is fundamental to samurai related martial arts but “kamae” is a comprehensive term that includes the physical body, relationships to potential opponents or environmental threats, in addition to the tools and resources at your disposal.
Prevailing in conflict, or avoiding it in the first place, requires embodying a resilient posture and being well practiced with tactical breathing techniques is the best way to release stress, eliminate tension from the body, and elevate your situational awareness; so you can achieve optimal performance.
Posture, in combination with deep abdominal breathing, is the quickest path to the flow state.
Flow focused fitness:
https://www.everydaysamurai.life/primal
Free download outline of the material and other resources:
65 episodes
Share
Manage episode 262716491 series 2417742
Content provided by Ken Yamarashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Yamarashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Physical posture is much more than bodily arrangement. Posture impacts physical health, mental awareness, and emotional attitude, as well as martial readiness. Proper posture is essential to securing your liberty because it is the common thread between mind, body, spirit, and the body of all your affairs.
Posture is fundamental to samurai related martial arts but “kamae” is a comprehensive term that includes the physical body, relationships to potential opponents or environmental threats, in addition to the tools and resources at your disposal.
Prevailing in conflict, or avoiding it in the first place, requires embodying a resilient posture and being well practiced with tactical breathing techniques is the best way to release stress, eliminate tension from the body, and elevate your situational awareness; so you can achieve optimal performance.
Posture, in combination with deep abdominal breathing, is the quickest path to the flow state.
Flow focused fitness:
https://www.everydaysamurai.life/primal
Free download outline of the material and other resources:
65 episodes
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Similar to Everyday Samurai Life
The Seen and the Unseen, hosted by Amit Varma, features longform conversations that aim to give deep insights into the subjects being discussed. Timeless and bingeworthy.
…
continue reading
Every Monday, the libertarian editors of the magazine of “Free Minds and Free Markets”—Matt Welch, Nick Gillespie, Katherine Mangu-Ward, and Peter Suderman—discuss and debate the week’s biggest stories and what fresh hell awaits us all.
…
continue reading
Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.
…
continue reading
As the United States confronts an ever-changing set of international challenges, our foreign policy leaders continue to offer the same old answers. But what are the alternatives? In None Of The Above, the Eurasia Group Institute for Global Affairs' Mark Hannah asks leading global thinkers for new answers and new ideas to guide an America increasingly adrift in the world. www.noneoftheabovepodcast.org
…
continue reading
As the tone of public discourse becomes increasingly angry and divisive, Common Ground Committee offers a healing path to reaching agreement and moving forward. We talk with top leaders in public policy, finance, academe and more to encourage the seeking and finding of points of agreement, and to demonstrate how combating incivility can lead us forward.
…
continue reading
Welcome to Crimetown, a series produced by Marc Smerling and Zac Stuart-Pontier in partnership with Gimlet Media. Each season, we investigate the culture of crime in a different city. In Season 2, Crimetown heads to the heart of the Rust Belt: Detroit, Michigan. From its heyday as Motor City to its rebirth as the Brooklyn of the Midwest, Detroit’s history reflects a series of issues that strike at the heart of American identity: race, poverty, policing, loss of industry, the war on drugs, an ...
…
continue reading
Wake-up with America's first news - Host Gordon Deal goes beyond the headlines with the day's first look at news and business news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.
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continue reading
Tempers fly as the newsmakers of the week face-off in this award-winning show. Anchored by Sanket Upadhyay, this weekly program has politicians battlling wits with a live audience.
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continue reading
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