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Depression Doesn't Care How Successful You Are (feat. Moshe Hecht)

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Manage episode 264989807 series 2623779
Content provided by Neshamos.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neshamos.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Growing up on Shlichus in Queens, NY, Moshe Hecht found himself straddling two worlds. At home, in Queens, he was "that Lubavitcher," while in the Chabad community, he never quite fit in. A high-energy student, he often found himself penalized for acting out in class. It wasn't until he hit his thirties that he first put names to feelings and behaviors that had been plaguing him all his life: ADHD, and depression. "I discovered I'd been suffering from depression my whole life," Moshe muses. "At times I'd be low on the scale of depression, and other times I'd be high." When he went through a particularly bad period of depression where he found himself unable to get out of bed in the morning, his wife did what he called "the best thing a spouse could do to someone in my situation" and kicked him out of the house. Having hit rock bottom, Moshe set out on a journey of healing and self-discovery. With the help of the right medication and qualified mental health professionals, Moshe began the laborious work of pulling himself out of depression. "Today, I can look at my depression from a distance," Moshe says. "It doesn't completely overtake me. I still get depressed at times, but I don't feel completely hopeless. I can visualize it from a distance and come up with a solution... My number one priority is dealing with my mental health." --- Send in a voice message: https://podcasters.spotify.com/pod/show/neshamos-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/neshamos-podcast/support
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32 episodes

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Manage episode 264989807 series 2623779
Content provided by Neshamos.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neshamos.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Growing up on Shlichus in Queens, NY, Moshe Hecht found himself straddling two worlds. At home, in Queens, he was "that Lubavitcher," while in the Chabad community, he never quite fit in. A high-energy student, he often found himself penalized for acting out in class. It wasn't until he hit his thirties that he first put names to feelings and behaviors that had been plaguing him all his life: ADHD, and depression. "I discovered I'd been suffering from depression my whole life," Moshe muses. "At times I'd be low on the scale of depression, and other times I'd be high." When he went through a particularly bad period of depression where he found himself unable to get out of bed in the morning, his wife did what he called "the best thing a spouse could do to someone in my situation" and kicked him out of the house. Having hit rock bottom, Moshe set out on a journey of healing and self-discovery. With the help of the right medication and qualified mental health professionals, Moshe began the laborious work of pulling himself out of depression. "Today, I can look at my depression from a distance," Moshe says. "It doesn't completely overtake me. I still get depressed at times, but I don't feel completely hopeless. I can visualize it from a distance and come up with a solution... My number one priority is dealing with my mental health." --- Send in a voice message: https://podcasters.spotify.com/pod/show/neshamos-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/neshamos-podcast/support
  continue reading

32 episodes

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