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EuroCross Academy - Lucinda - Shirin - Becca
Manage episode 266195176 series 1010522
Content provided by Scott Dedenbach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Dedenbach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We go into week 2 of EuroCross Academy with talking about discipline. To talk about this topic we were joined by three of the strongest women in the sport of cyclocross. Lucinda Brand, Shirin van Anrooij, and Rebecca Fahringer! Lucinda and Shirin talk to "campers" about their specific training and Rebecca gave some great nutrition info and discussed her nutrition approach. Also! skill of the week IG video reviews!!
61 episodes
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Manage episode 266195176 series 1010522
Content provided by Scott Dedenbach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Dedenbach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We go into week 2 of EuroCross Academy with talking about discipline. To talk about this topic we were joined by three of the strongest women in the sport of cyclocross. Lucinda Brand, Shirin van Anrooij, and Rebecca Fahringer! Lucinda and Shirin talk to "campers" about their specific training and Rebecca gave some great nutrition info and discussed her nutrition approach. Also! skill of the week IG video reviews!!
61 episodes
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Similar to CyclocrossToday
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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