Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 192 Temet Nosce
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Manage episode 268599569 series 2444672
Content provided by Michael A Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael A Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's up, LifeRs!
Temet Nosce. What does this mean? It means "Learn thyself" or as I like to say "learn yourself."
Let's chat about the importance of knowing yourself!
200 episodes
MP3•Episode home
Manage episode 268599569 series 2444672
Content provided by Michael A Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael A Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's up, LifeRs!
Temet Nosce. What does this mean? It means "Learn thyself" or as I like to say "learn yourself."
Let's chat about the importance of knowing yourself!
200 episodes
All episodes
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