Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Can't Even: How Millennials Became The Burnout Generation with Anne Helen Petersen
M4A•Episode home
Manage episode 272563305 series 2576767
Content provided by Therapy For Real Life Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapy For Real Life Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anne Helen Petersen is the author of "Can't Even: How Millennials Became The Burnout Generation" and joins the Therapy For Real Life Podcast for a discussion of the systems that cause burnout. Petersen describes the sensation of burnout as life’s "one long never-ending to-do list." The author previously described her personal experience with burnout in a 2019 BuzzFeed piece that went viral and provoked tired sighs of recognition around the world. Host Anna Lindberg Cedar MPA, LCSW talks with Petersen about why millennials get blamed for their own burnout, what’s lacking in current definitions of burnout, and why burnout has become so pervasive. Petersen shares examples of ways to resist burnout culture by creating mutual aid and systems of sustainability. This is not therapy. This is Real Life. Therapy For Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com .
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104 episodes
M4A•Episode home
Manage episode 272563305 series 2576767
Content provided by Therapy For Real Life Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapy For Real Life Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anne Helen Petersen is the author of "Can't Even: How Millennials Became The Burnout Generation" and joins the Therapy For Real Life Podcast for a discussion of the systems that cause burnout. Petersen describes the sensation of burnout as life’s "one long never-ending to-do list." The author previously described her personal experience with burnout in a 2019 BuzzFeed piece that went viral and provoked tired sighs of recognition around the world. Host Anna Lindberg Cedar MPA, LCSW talks with Petersen about why millennials get blamed for their own burnout, what’s lacking in current definitions of burnout, and why burnout has become so pervasive. Petersen shares examples of ways to resist burnout culture by creating mutual aid and systems of sustainability. This is not therapy. This is Real Life. Therapy For Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com .
…
continue reading
104 episodes
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