Artwork

Content provided by Six Minute Mile. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Six Minute Mile or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ridge Davis - Fitness Expert to the Hollywood Stars

55:00
 
Share
 

Manage episode 273774613 series 2801178
Content provided by Six Minute Mile. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Six Minute Mile or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ridge Davis, Fitness Expert, Puma Sponsored Athlete and one of Hollywood's top-rising talents in the fitness industry, talks about building strength for joint stability, flexibility, mobility, injury prevention and nutrition. Ridge creates training programs to get Hollywood stars in top shape for films and TV. Ridge balances his health and fitness career with being a classical musician.

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 273774613 series 2801178
Content provided by Six Minute Mile. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Six Minute Mile or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ridge Davis, Fitness Expert, Puma Sponsored Athlete and one of Hollywood's top-rising talents in the fitness industry, talks about building strength for joint stability, flexibility, mobility, injury prevention and nutrition. Ridge creates training programs to get Hollywood stars in top shape for films and TV. Ridge balances his health and fitness career with being a classical musician.

  continue reading

35 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide