show episodes
 
We celebrate the fun & positive side of miles, points & travel while talking to the most interesting people in the space. Get inspired to travel, find out the latest tricks and learn how to maximize travel rewards. Save money, accomplish your goals and form memories that will last a lifetime! Shawn Coomer has spent the last 17 years globetrotting with his family and has been professionally covering the miles & points space since 2013 when he launched Miles to Memories. He earns and burns mil ...
  continue reading
 
Earn miles without flying. Frequent Miler is all about getting the most out of the loyalty game. You can easily earn hundreds of thousands of points and miles without traveling, then learn how to use those points towards luxury travel. In this podcast, Frequent Miler founder Greg, and senior author Nick debate current topics in the points & miles world.
  continue reading
 
Hosted by road warrior and travel expert Ed Pizza, the Miles to Go podcast serves up travel tips, news and reviews you can't afford to miss! Whether you're a points and miles newbie looking to book a dream vacation or you log 100k + miles a year and want the low down on new properties routes and planes, we're bringing you the world's top travel experts and bloggers to share their knowledge and insights with you.
  continue reading
 
Artwork

1
Monday Mile with Aimee Fuller

Monday Mile - By Aimee Fuller

Unsubscribe
Unsubscribe
Monthly+
 
Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
  continue reading
 
Artwork
 
The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
  continue reading
 
Join me for thirty minutes of compelling conversation on this award-winning public affairs program - a thought-provoking exploration into the heart of our diverse communities, highlighting relatable stories to foster deeper engagement and inspire positive change. For three decades, our mission has ignited discussions and motivated individuals to make a meaningful impact in their own communities. "Like It Is" welcomes listeners of all ages, backgrounds, and regions, as we explore intergenerat ...
  continue reading
 
Artwork
 
Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
  continue reading
 
Illuminating 60-second flights through the world of classical music with host and longtime NPR commentator Miles Hoffman. Produced by South Carolina Public Radio.You can enjoy an archive of these segments here.
  continue reading
 
Artwork

1
Mile Maniac's Podcast

Bring Back the Mile

Unsubscribe
Unsubscribe
Monthly
 
Bring Back the Mile's mission is to return the Mile to prominence on the American sports and cultural landscape by elevating and celebrating the Mile to create a national movement. The 4 Minutes with a Miler series is a way for the public to get to know the nation’s top Milers.
  continue reading
 
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
  continue reading
 
Artwork

1
Alcoholics Anonymous Radio Show

Local members of Alcoholics Anonymous

Unsubscribe
Unsubscribe
Weekly
 
Produced at PlainsFM. Alcoholics Anonymous Radio Show is a 25 minute broadcast, brought to you by members of Alcoholics Anonymous based in the Christchurch area. The purpose of this show is to increase public awareness of Alcoholics Anonymous as an effective means of recovery from the disease of alcoholism. The format is simple - we talk briefly about what alcoholism is; then we interview one or two guest speakers, both of whom are recovering alcoholics, and we ask them to talk about their e ...
  continue reading
 
Artwork

1
Internet Marketing and Entrepreneurship with Miles

Miles Beckler | Internet Marketer and Online Business Entrepreneur

Unsubscribe
Unsubscribe
Weekly
 
Unlock the next level of your life and the true lifestyle freedom that is possible through tapping into the power of entrepreneurship, digital media, and the connected economy. Miles Beckler is an entrepreneur on a mission to help people to escape the rat race and unlock the abundance and lifestyle freedom possible through internet marketing and entrepreneurship. Being an entrepreneur can feel overwhelming and confusing at times... Whether you're just embarking on your journey as a digital m ...
  continue reading
 
Artwork

1
RDHBites

Claire Jeong, MS, RDH.

Unsubscribe
Unsubscribe
Monthly
 
This is the podcast for DH students, faculties and RDH’s to really sink their teeth into! Our bite-sized episodes dive deep into one specific topic to give you the skinny on important board review topics, tips for studying, and even methods to employ in practice! Join Claire and a new guest each episode for your dose of RDHBites!
  continue reading
 
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
  continue reading
 
Artwork

1
Grand Canyon Five-Minute Histories

Grand Canyon Five Minute Histories

Unsubscribe
Unsubscribe
Monthly
 
A collection of verbal histories organized by river mile along the Colorado River through Grand Canyon. These topics have been selected as locations with significant human history regarding past activities of the location and/or the name that the location has received.
  continue reading
 
“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
  continue reading
 
This is Nonprofit Lowdown where I review and recommend the best ideas, resources, tools, tricks and tips to run your nonprofit like a pro! Support this podcast: https://podcasters.spotify.com/pod/show/nonprofitlowdown/support
  continue reading
 
Artwork
 
In this podcast, you'll learn how to 10X your dating life as well as your lifestyle and get elite outcomes in life. You'll get cherry-picked insights, exclusive interviews and pure top-notch actionable knowledge that you won't find anywhere else.
  continue reading
 
Discover the Treasure State Under the Big Sky! Montana Road Trippin’ is a fun weekly 25-30 minute travel show helping you to learn about unique places to visit and the best road trips you can take all across Montana.
  continue reading
 
Artwork

1
You Can Change Your Mind

Librety Brunet & Kaela Brite

Unsubscribe
Unsubscribe
Monthly+
 
You Can Change Your Mind is a mother child podcast, every two weeks we will take turns sharing and discussing a subject that one or both of us has changed our minds & outlooks on. Liberty is an Operations and HR guru with a borderline type-A personality who has suddenly realized she's in her mid 40's, and nothing has gone according to plan. Kaela is a photographer and the host of the podcast Normal Human Person, they are a proud queer, fat person with severe ADHD. They talk a mile a minute a ...
  continue reading
 
How would you like to travel along one of the oldest roads in the world? Take two minutes a day and join Eddie and Frank Thomas (authors of the award winning Natchez Trace: a Road Through the Wilderness) as they walk you along a 444 mile journey up the Natchez Trace Parkway. Inspire your weekdays, peek at the beauty of nature, and gather gems of insight as you come to treasure your journey along one of the oldest roads in the world: the Natchez Trace.
  continue reading
 
Artwork

1
Musings of the Living

Joel Penner, Erik Berg

Unsubscribe
Unsubscribe
Monthly
 
A podcast containing a wide variety of subject matter. It usually consists of creative writing, creative songwriting (more on the experimental, instrumental side), discussions on great bands, comedic relief and other odd bits and pieces that are mused upon by the ones who live.
  continue reading
 
Being a game changer is all about being energized, passionate, consistently focused, and creating a high impact every single day. Join author, speaker, and President of LearnToLead - Dave Anderson - in this energetic podcast based on his 14th book, Unstoppable, as Dave reveals principles gained throughout his extensive career and conducts interviews with special guests from a variety of industries, all to help you: become more focused, stay energized, remain effective, and live The Game Chan ...
  continue reading
 
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
  continue reading
 
The #NowClimbing Cybercast follows 2x Olympian and Run Gum CEO Nick Symmonds up and down the tallest mountains in the world. As a youth, Nick had two goals; become an Olympian and climb to the top of Mt. Everest. After a 10+ year career as a professional runner, he how now shifted his focus as he looks to become the first human to break the 4-minute mile barrier and reach earth's tallest peak. Follow along with daily updates from the mountain. Learn more at rungum.com/nowclimbing
  continue reading
 
Artwork

1
Cooking Issues

Heritage Radio Network

Unsubscribe
Unsubscribe
Monthly
 
Dave Arnold, chef and inventor, answers listener questions on the latest innovative techniques, equipment, and ingredients in the food world. Each week on Cooking Issues, Dave solves your cooking dilemmas with his mile-a-minute stream of knowledge. Got a question on ike-jime, the Japanese fish killing technique? We got you covered. Hydrocolloids, sous-vide, liquid nitrogen? No problem. Have a question about pimping your oven to make great pizza? Give us a call. Occasionally Dave will invite ...
  continue reading
 
Artwork

1
The Back Straight Podcast

The Back Straight Podcast

Unsubscribe
Unsubscribe
Monthly+
 
A fortnightly podcast based in Belfast, Northern Ireland. Join Daniel Squires and Michael McKnight along the 'Back Straight' as they discuss the running scene in the Isle of Ireland and shine a light on great stories domestically as well as abroad. We'll throw our running hats into the ring and talk gear, training and racing often in the company of studio guests. Contact us at our email address thebackstraightpod@gmail.com, on our Instagram @thebackstraightpodcast or tweet us @thebackstraight
  continue reading
 
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyon ...
  continue reading
 
The Spiritually Sassy Show is where we redefine what it means to be spiritual in modern times! Join our host, spiritual revolutionary and international best-selling author Sah D'Simone, for conversations that inspire and enlighten. Each week, he'll be joined by a diverse set of thought leaders, disruptors, change-makers, and visionaries who pave the way for a limitless, deeply inclusive, radically joyful state of being in their own unique ways. 💙 Join The Somatic Activated Healing™ Membershi ...
  continue reading
 
Artwork

1
The Pod Has Been Cast

The Pod Has Been Cast

Unsubscribe
Unsubscribe
Monthly+
 
The Pod Has Been Cast is a collaborative and creative TTRPG actual play podcast dedicated to making earnest, engaging, and intriguing stories where queerness is central and community is cultivated. Agile, inventive, and always down to have a good time, our team knows firsthand the joy and catharsis of connecting with characters—and the power that connection provides us, around the table or around the world. We invite you to join us as we continue to build our warm and welcoming corner of the ...
  continue reading
 
The In My Footsteps Podcast fills you up with a heaping helping of Gen-X nostalgia from the 1970s, 1980s, and 1990s. There are fun lifestyle topics, a dash of history, a slice of humor, and more mixed into a buffet of topics you'll love to hear about. Created and hosted by New England author Christopher Setterlund.
  continue reading
 
Loading …
show series
 
It’s Tuesday, July 9th, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Pro-lifer sentenced to 6 months in prison Pro-life activist Cal Zastrow has been sentenced to a 6-month prison sentence followed by three years of supervised release for singing hymns and pr…
  continue reading
 
Happy Monday, friends! In Episode 119, we talk about the 4 Minute Mile. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Download My Fitness App …
  continue reading
 
Are you tracking the right metrics in your workouts? Rob Maxwell tackles the age-old debate: should you measure your exercise by minutes or miles? In this episode, we break down the pros and cons of each method. Discover why tracking miles can give you a clear, objective goal and how the caloric burn remains nearly identical whether you walk or run…
  continue reading
 
It is a stacked episode this week with tonnes of race results and an interview with Belfast's newest 3:58 miler, Callum Morgan! Callum destroyed the legendary 4-minute barrier at the BMC Belfast and we were lucky enough to hear directly from the man himself. On top of the BMC we recap a tonne of other races including the Lisburn Half Marathon and 1…
  continue reading
 
Have you ever wished to sit down for an intimate conversation with Miles Davis? Dive deep into the life and legacy of jazz legend Miles Davis in this compelling two-part series featuring an exclusive interview with Quincy Troupe, the acclaimed author of "Miles: The Autobiography" and "Miles & Me." With 21 books to his name, including numerous award…
  continue reading
 
For this episode I break down my recent 100 mile at the Pettit Center, where I completed the distance in 11 hours 51 minutes (7:07/mi). Some topics include: Training: workout focus progression, training races, speed work focus Event strengths and weaknesses Event day nutrition Setting up crew Caffeine use Race mentality Post race recovery Post race…
  continue reading
 
Episode Description On this episode Shawn is joined by Joe Cheung to recap his recent trip to Hawaii, Japan and Taiwan. The trip was booked mostly last minute, built around a Starlux business class redemption home. Shawn discusses his time in Hawaii including why the Grand Hyatt Kauai has lost some luster, his last minute ANA A380 Flying Honu busin…
  continue reading
 
- Mercedes Halts Battery Capacity Expansion - Stellantis Offering More Hybrids in Europe - BYD Spending $1 Billion on New Turkey Plant - Ford Capri Coming Back as MEB-Based EV - Lucid Boosts Sales But With Big Discounts - A Motorcycle That Can Run on CNG or Gas - Natrion Makes Solid State Easy - Mazda Gives CX-50 a Hybrid…
  continue reading
 
Are you ready to cut through the noise and unlock the secrets to a healthier diet and effective weight loss? This episode of "There's a Method to the Madness" with Rob Maxwell promises to simplify your dietary decisions by categorizing foods into hard yeses, hard no's, and hard maybes. We'll streamline your journey to a heart-healthy diet by focusi…
  continue reading
 
In addition to our regular weekly podcast, we also host an Ask Us Anything Live on YouTube once a month where the Frequent Miler team answers listener questions about points, miles, rewards cards, and whatever else comes to mind. (01:25) - How do I know how much my points and miles are worth (and are all points and miles worth the same?) (06:04) - …
  continue reading
 
- Anti-Musk Lawyers Want $7B In Fees - Tesla Stock on A Tear - EU Tariffs Hit China EV Exports - BMW Wants Lower Tariffs on Chinese Mini - CDK Hack Hurts U.S. Car Sales - EVs and Hybrids Up Strong in U.S. - Stellantis Loses Another Top Exec - Legacy Suppliers Key to Tesla 48v System - Not Enough Copper to Make EVs - Ampere Pioneers Pouch-To-Pack Te…
  continue reading
 
Ever felt the sting of microaggressions while doing your nonprofit work? Or perhaps you’ve noticed that most fundraising departments are predominantly white, leaving women of color to navigate tricky, often unwelcoming spaces? I am here to help as I welcome a powerhouse panel of experts who delve into the world of Black women fundraisers, the diffi…
  continue reading
 
It’s Monday, July 8th, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Adam McManus Kevin Swanson heard bombs in Ukraine, asks for prayers for suffering church Kevin Swanson, the founder of Generations, has been traveling throughout Ukraine. Here is his report. SWANSON: “Adam…
  continue reading
 
My friend, any amount of time meditating will help you shift your internal state. If you are feeling anxious or overwhelmed, breathing techniques can help you refocus the mind and calm down your nervous system. Box Breathing is a simple technique where you inhale for a count of four, hold the inhale for a count of four, exhale for a count of four a…
  continue reading
 
I’m BACK with another #MondayMile and this week I’m joined by @biancawalkdentkd 🥋🥊 Bianca is an incredibly impressive athlete, a three-time world champion, four-time European champion and double Olympic medallist 🥇🔥 On this week’s episode we chat all about her career so far, how she recovers from injuries and bounces back with determination! Not on…
  continue reading
 
Tim's Instagram: https://www.instagram.com/oxy.tim Tim's Youtube: https://www.youtube.com/@TheTimRay Want to attract, date & retain high-quality women consistently? Book a free strategy session here with me or a member of a team where we'll show you what systems you can put in place to get there: https://calendly.com/higherselfcircle/hsc-gameplan-p…
  continue reading
 
The Amex Platinum card has had great welcome bonuses for a while now, but it's a very expensive card. Are there reasons to keep the card once the annual fee comes due? That's what we'll discuss in today's Frequent Miler on the Air episode. (01:36) - Online chat for immediate Avios refunds? (Mailbag) (05:26) - Wells Fargo Attune Card (Card Talk) Rea…
  continue reading
 
It’s Friday, July 5th, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian Muslim terrorists demand ransom for kidnapped pastor Boko Haram, the Islamic terror group, recently shared a video on social media in which Nigerian Pastor Paul Musa was pleading for …
  continue reading
 
Send us a Text Message. Jason Curtis is a highly experienced strength and conditioning coach and bestselling author who has published over a dozen books on the development of health, fitness and sports performance. He owns and runs a strength and conditioning gym in the UK and works with hundreds of clients and athletes each week. Alongside the gym…
  continue reading
 
Episode Description On this episode Shawn is joined by Leslie Harvey from Trips with Tykes and Disney Deciphered. The two discuss family travel and how it evolves over time plus some of the tricks Leslie uses to ensure her family trips go as smoothly as possible. The two also discuss Leslie's first time in Japan, why she is exploring more budget ai…
  continue reading
 
Why do some exercises feel like pure torture, while others are a breeze? Learn the secrets behind the grueling nature of leg extensions, squats, pull-ups, and chest presses in our latest episode of "There's a Method to the Madness." We break down how leg extensions engage your quadriceps in ways that produce that infamous burning sensation. You'll …
  continue reading
 
It’s Thursday, July 4th, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Samuel Adams: “Let His kingdom come!” On this day in history, 248 years ago, the United States Declaration of Independence was approved by the Continental Congress meeting in Philadelphia.…
  continue reading
 
You have the power to take yourself to a safe, calm, and peaceful place. This meditation experience will guide you through visualizing your 'safe place' so that you can feel ease in this moment. By doing so, you may feel a shift in your nervous system and a return to a more steady state. p.s. have you ever wanted to learn how to create and lead you…
  continue reading
 
In this compelling two-part interview with renowned attorney Bryan Stevenson, founder and Executive Director of the Equal Justice Initiative, we discuss the stark disparities within the criminal justice system. Stevenson shares his insights on how racial bias and economic status impact our U.S. justice system and create different realities for the …
  continue reading
 
In this compelling two-part interview with renowned attorney Bryan Stevenson, founder and Executive Director of the Equal Justice Initiative, we discuss the stark disparities within the criminal justice system. Stevenson shares his insights on how racial bias and economic status impact our U.S. justice system and create different realities for the …
  continue reading
 
In this eye-opening episode, we explore the deep-seated and often unconscious biases that persist in the U.S. with Tim Wise, renowned author and anti-racism educator. Drawing from his book "White Like Me" and his recent speech, Wise sheds light on the pervasive racism that affects people of color and the collective denial that allows it to persist.…
  continue reading
 
On this episode, we honor Ernest Green, a member of the historic Little Rock Nine, as he reflects on his experience as one of the first African-American students to attend Little Rock Central High School. Green shares his profound insights on the importance of Black History Month and the ongoing struggle for civil rights. Green delves into the crit…
  continue reading
 
If you enjoy the podcast, I hope you’ll take a moment to leave us a rating. That helps us grow our audience! Watch us on YouTube! Big thanks to our sponsor, Thrifty Traveler, for their support of the show. Use the code "GO10" to get $10 an annual subscription. Stay tuned for more details about their new hotel alerts! Richard is back from his Amanya…
  continue reading
 
Send us a Text Message. A look back at the second half of 1994's year in music. Some beloved children's clothing brands of the 1980s. Iconic ice cream truck treats. Episode 151 of the podcast is diving headlong into the Fourth of July weekend with boatloads of nostalgia. It starts with a look at how we dressed in the 1980s. Several quintessential b…
  continue reading
 
It’s Wednesday, July 3rd, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Pakistani court sentenced Christian to death A court in Pakistan sentenced a Christian man to death on Saturday. Twenty-eight-year-old Ehsaan Shan Masih is accused of reposting content co…
  continue reading
 
Richie Havens was known for having the most iconic voices in American music. Join this memorable conversation with the late and great Havens, opening the door to his remarkable life and musical legacy which left an indelible mark on the world. Born Richard Pierce Havens on January 21, 1941, in Brooklyn's Bedford-Stuyvesant neighborhood surrounded b…
  continue reading
 
Jiří Mádl's new film Vlny (Waves) premiered at the Karlovy Vary International Film Festival on Monday night to a several-minute standing ovation. The film, set against the backdrop of the Prague Spring and the 1968 Warsaw Pact invasion of Czechoslovakia, tells the story of a group of journalists from Czechoslovak Radio’s foreign service section who…
  continue reading
 
It’s Tuesday, July 2nd, A.D. 2024. This is The Worldview in 5 Minutes and heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson and Adam McManus Namibia, Africa decriminalizes homosexual behavior Last week, the high court of the Southern African nation of Namibia struck down a colonial law banning homosexual beha…
  continue reading
 
Sonesta is a hotel chain with more than 1100 properties that we haven't paid much attention to until Tim wrote a recent post about the Sonesta Travel Pass, a program that sort of came out of nowhere. In this week's Coffee Break episode, we'll chat more about why you shouldn't siesta on Sonesta! (01:24) - Sonesta Travel Pass Basics (04:04) - Elite S…
  continue reading
 
Want to attract, date & retain high-quality women consistently? Book a free strategy session here with me or a member of a team where we'll show you what systems you can put in place to get there: https://calendly.com/higherselfcircle/hsc-gameplan-podcast Dating Systems™ (Free): https://www.skool.com/datingwithsystems 📧 Subscribe to my newsletter h…
  continue reading
 
Happy Monday, friends! In Episode 119, we talk about living on purpose. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Download My Fitness App …
  continue reading
 
Ever been at a networking event and felt a sense of dread when asked to "tell me about yourself"? 😃 Or maybe you've done the opposite and talked so much you never gave the other person a chance to reply? In this informative episode of Nonprofit Lowdown, I sit down with Rebecca Okamoto, a branding and communications expert, to discuss the art of mak…
  continue reading
 
It’s Monday, July 1st, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Adam McManus Ugandan Muslims murdered Ugandan evangelist An evangelist who had received death threats from Muslim extremists was murdered after leading Muslims to Christ in eastern Uganda, reports Morning …
  continue reading
 
I know the weight of worry and how anxiety can seem to knock you down. The morning can be especially hard if you experience anxiety. My friend, I want to remind you that you are the one that is aware. You are not your anxiety. Any maybe... anxiety is an invitation that you are in need of more love and attention. p.s. have you ever wanted to learn h…
  continue reading
 
Loading …

Quick Reference Guide