Go offline with the Player FM app!
Uniting Inner Work, Fitness And Nutrition: Changing The Way We Eat And Lose Weight with Lee Cummings
Manage episode 274043366 series 2519611
The four legs of wholeness are the physical, emotional, mental, and spiritual elements. If one of those is wobbling, you will lose stability for all. Lee Cummings experienced that instability in his life where he literally had 166/101 as blood pressure. He was able to eventually change that hypertension element by eating better. Lee is Chef Marie’s co-host of the MCHEF® Organic Allergy-friendly Spice Development. Lee is also a movie director, a producer, and an actor. In this interview, Lee talks about how he went through his life’s biggest challenge and shares how he’s been able to unite inner work, fitness, and nutrition that changed his whole way of eating and losing weight.
Love the show? Subscribe, rate, review, and share!
For more info, visit: https://www.mchef.com/podcast/lee-cummings-uniting-inner-work-fitness-and-nutrition
Join the Burst of Flavors Community today:
Enjoy the show!
To listen to our show, surf on on www.mchef.com/podcast
Cheers and bon appétit!
- mchef.com
- Burst of Flavors Facebook
- Burst of Flavors Twitter
- Burst of Flavors LinkedIn
- Burst of Flavors Pinterest
- Burst of Flavors YouTube
- Burst of Flavors Instagram
17 episodes
Uniting Inner Work, Fitness And Nutrition: Changing The Way We Eat And Lose Weight with Lee Cummings
Manage episode 274043366 series 2519611
The four legs of wholeness are the physical, emotional, mental, and spiritual elements. If one of those is wobbling, you will lose stability for all. Lee Cummings experienced that instability in his life where he literally had 166/101 as blood pressure. He was able to eventually change that hypertension element by eating better. Lee is Chef Marie’s co-host of the MCHEF® Organic Allergy-friendly Spice Development. Lee is also a movie director, a producer, and an actor. In this interview, Lee talks about how he went through his life’s biggest challenge and shares how he’s been able to unite inner work, fitness, and nutrition that changed his whole way of eating and losing weight.
Love the show? Subscribe, rate, review, and share!
For more info, visit: https://www.mchef.com/podcast/lee-cummings-uniting-inner-work-fitness-and-nutrition
Join the Burst of Flavors Community today:
Enjoy the show!
To listen to our show, surf on on www.mchef.com/podcast
Cheers and bon appétit!
- mchef.com
- Burst of Flavors Facebook
- Burst of Flavors Twitter
- Burst of Flavors LinkedIn
- Burst of Flavors Pinterest
- Burst of Flavors YouTube
- Burst of Flavors Instagram
17 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.