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Episode 108: Moving Through The Stages of Grief

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Manage episode 274188443 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I wanted to share these steps with you because there is something really powerful when we can claim what we are feeling, instead of it claiming us. This is how we are able to move through the stages of grief (over any loss) with more ease. Not by bypassing our feelings, but in the awareness of what we are feeling. My hope is that knowing what each stage might feel like for you, the awareness will guide you through it.

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 274188443 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I wanted to share these steps with you because there is something really powerful when we can claim what we are feeling, instead of it claiming us. This is how we are able to move through the stages of grief (over any loss) with more ease. Not by bypassing our feelings, but in the awareness of what we are feeling. My hope is that knowing what each stage might feel like for you, the awareness will guide you through it.

  continue reading

115 episodes

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