234: Change It Up A Bit
M4A•Episode home
Manage episode 274210305 series 2804816
Content provided by Tim Howie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Howie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to your body. Take time to rest & recover. Make your exercise fun, you don’t have to hate it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tim-howie/message
…
continue reading
54 episodes